Personal Trainer in South Central Houston

Four or Six Individual or Couples Training Classes or Three Group Classes at Darren Lynch Fitness (Up to 83% Off)

Darren Lynch Fitness

Houston

Training sessions are designed to improve strength, balance, and flexibility while burning fat, helping clients lose weight

$340 $100

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$25 for $50 Groupon — Wildside Fitness

Wildside Fitness

Greenway - Upper Kirby

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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Four-Week Diet and Exercise Program at JadeGoldFitness (70% Off)

Jadegoldfitness

Greenway - Upper Kirby

Online semi-custom weight-loss and detailed fitness program with three options: beginner, moderate, and advanced

$125 $38

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$30 for $60 Groupon — The Sparks Group

The Sparks Group

Greenway - Upper Kirby

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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5 or 10 Personal Training Sessions from JD Fitness (Up to 60% Off)

JD Fitness

Houston

A certified personal trainer motivates and challenges clients to accomplish their fitness goals during personal training sessions

$225 $99

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$60 for $120 Worth of Personal Trainer at My Body Transformer at My Body Transformer

My Body Transformer

Afton Oaks/ River Oaks

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Four- or Six-Week Sports Camp at God Body Sports (Up to 66% Off)

God Body Sports

Multiple Locations

Clients build muscle, burn fat, and perfect their game with camp built around performance training, sports psychology, and nutrition

$200 $69

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Four or Eight Weeks of Unlimited Group Personal-Training Workouts at Prestige Strength Fitness (Up to 73% Off)

Prestige Strength Fitness

Spring Valley

Instructors lead inventive group workouts, bodyweight and weighted strength training, or pushing sleds loaded with weights

$297 $89

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Five Nutrition-Counseling Sessions with Option of Five Personal-Training Sessions at Coach Ryan Productions (81% Off)

Curves and Muscles

Sagemont

Five nutrition sessions equip students with practical knowledge and motivation; trainer focuses on personal goals in one-on-one sessions

$100 $19

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Two or Four Personal Training Sessions at The Women's Health and Fitness Center (Up to 57% Off)

The Women's Health and Fitness Center

Stafford

Trainers help clients set and reach specific goals with one-on-one fitness sessions

$110 $49

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10 or 20 Fitness Classes at Texas Academy of Sports Medicine (Up to 84% Off)

Texas Academy of Sports Medicine

Friendswood Fitness Sports & Performance Facility

A member of the National Academy of Sports Medicine, trainers make classes fun by using Xbox Kinect and treadmills with visuals

$150 $29

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4-Week Boot Camp from Against All Odds Fitness (45% Off)

Against All Odds Fitness

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $275

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5, 10, or 20 Group-Fitness Classes from Grind Fitness (93% Off)

Grind Fitness

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $17

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$19 for $35 Worth of Personal Training at Texas Academy of Sports Medicine

Texas Academy of Sports Medicine

Clear Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $19

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Six Training Sessions from Baggs of Fitness/Next Level (78% Off)

Baggs Of Fitness

League City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $88

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Training and Nutrition Counseling at Certified Fitness (Up to 63% Off). Four Options Available

Certified Fitness

Northwest Harris

In 6,000 square-foot facility, trainer develops custom workout sessions for clients of all ages, especially those over 40 years old

$65 $29

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Four or Eight One-Hour Group Training Sessions at Bri Morrison Fitness (Up to 75% Off)

Bri Morrison Fitness

Slaters Sports Zone

In small groups, personal trainers lead energizing training sessions designed to burn calories and build lean muscle

$199 $59

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One, Three, or Six Personal Training Sessions at Elite Fitness Personal Training (Up to 69% Off)

Elite Fitness Personal Training

Houston

Personal trainers work one-on-one with clients to help build endurance and muscle tone in customized workout sessions

$80 $29

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Three Personal Training Sessions at Houston Jump Training (55% Off)

Houston Jump Training

Dickinson

From the merchant: Increase your vertical jump and explosiveness. Ideal for volleyball players. We train in groups with Coach Mark.

$99 $45

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3, 5 or 10 One-Hour Personal-Training Sessions at DFL Fitness (Up to 70% Off)

DFL Fitness

Grogan's Mill

Personal trainer works one-on-one with clients, motivating them through workouts tailored to them

$210 $69

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$87 for $300 Worth of Personal Fitness Program — STAR FIT TEXAS

Star Fit Texas

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $87

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Six Training Sessions from Pride Fitness (71% Off)

Pride Fitness

Tomball

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $116

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Five Personal-Training Sessions or One Month of Boot-Camp Classes at Spring Fitness - Magnolia (Up to 79% Off)

Spring Fitness - Magnolia

Magnolia

Personal-training sessions or boot-camp classes whip exercisers into shape and help them achieve their fitness goals

$275 $59

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Metroflex Gym-Conroe (70% Off)

Metroflex Gym Conroe

Conroe

Burn calories and tone muscles during a complete Metroflex workout with one of the trainers

$150 $45

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Select Local Merchants

Former U.S. Marines and certified personal trainers combine skills and knowledge to sculpt clients' bodies at Downtown Fitness. They produce a cocktail of exercises for group settings such as cross-training classes and boot camps. Alternatively, they tailor the selection more specifically to client's goals in one-on-one personal training sessions, in which they also lend motivations and advice.

1005 St Emanuel St
Houston,
TX
US

Chris Green's passion for basketball has led him from the courts of his high school to the major arenas where he played with the ABA West All-Star Team. Though he was bestowed with many awards and accomplishments throughout his career, Green realized that his life's calling was not with basketball, but with helping people improve their lives through fitness. Eager to use his athletic talents to make a difference, he graduated with a degree in kinesiology and became certified in personal training through the International Sports and Science Association.

Today, Green combines the athletic prowess he cultivated on the basketball court with a positive, yet intense style of training during six-week boot camp programs, personal training sessions, and motivational coaching sessions. Dedicated to propelling students towards their fitness goals?whether those goals include losing weight, toning muscle, or squeezing into child-sized giraffe costumes?he supplements training sessions with regular motivational videos. Green also conducts regular self-improvement seminars on nutrition and body image.

6000 Hermann Park Dr
Houston,
TX
US

Tell us about your business.

Shaped Bodies Fitness offers outdoor boot-camp fitness classes. We specialize in full-body workouts at every session. We also take pride in the fact that each workout is unique. In the four years that we've been in business, we have yet to repeat a workout. Nor will we ever. This ensures that you're getting the best workout possible.

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We motivate our clients with a simple message. It's your workout—own It. We understand that body types are different. With that said, we use our stop watch and encourage our campers to do as many reps within a specific time frame. As you continue to workout, your endurance level continues to increase. It's a journey and we are here to work with each and everyone one of our campers. We keep it fun, positive, and upbeat. No yelling; just motivation.

What's the most radical physical transformation you've seen a client make?

We have many clients that start our program with doubt. They doubt that they can actually stick with it. They doubt that they can do and complete the workouts. By week two ... those same campers that had doubt are kicking butts and taking names. They're excited and ready. Their attitudes change from "I might" into "I can, I will, and I did." That's their transformation. That's when they truly own it.

When and how did you first develop a passion for fitness?

I've always exercised over the years, while working in corporate America. Four years ago, life dealt me a funny hand. My corporate job transferred to Arizona. There's no way I could relocate, being the true Texan gal that I am. So I took the opportunity to think about what I really wanted to do with the rest of my life. I found I was happier while working out. So I took that passion, got my certification, and Shaped Bodies Fitness became my reality.

Anything else you want to add that we didn't cover?

Our campers are dedicated to getting fit and staying fit. We are here to guide them along the way. It's a journey, one that we are happy to take with our campers.

Business Basics

Equipment: Medicine balls, kettle bells, boxing gloves, hula hoops, jump ropes, speed ladders, giant tires

Students should bring: yoga mat, two hand weights, towel, water, gloves

Average class length: 60 minutes

Number of Staff: 1–5

Class location: Outdoors only

Established: 2009

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

6000 Hermann Park Drive
Houston,
TX
US

We host Outdoor Boot Camps for people of all ages, at all Fitness Levels. Go at your own pace. The workout is yours so own it. This is the one time in your life you need to be SELFISH. It IS all about YOU. You matter, no one else but YOU. When Results Matter, When YOU Matter, Come See Us!

1500 Memorial Drive
Houston,
TX
US

At FIT Athletic Club, the sounds of clattering weights, whirring treadmills, and friendly chatter fill the gym from dusk to dawn. These energetic sounds play out over state-of-the-art strength and cardio equipment and high-end amenities such as a steam room and sauna. Members who tire of going it alone enjoy unlimited access to more than 300 group classes each month. After a tough workout, FIT Athletic Bar's smoothie selection gives exercisers a nutritious way to refuel, and the bar’s free WiFi lets them check email, update social networks, or Google the best ways to snag the available treadmill for a date Saturday night.

1532 W Gray St
Houston,
TX
US

Elite certified personal trainer and Glory Fitness founder Christopher M. Boykins wants his clients to achieve their fitness goals, whether the goal is weight loss or athletic competition. Boykins and his staff of experienced trainers offer personal training, nutrition counseling, and small group-fitness and boot-camp classes at three Glory Fitness locations, helping clients get fit in a relaxed setting.

7373 Ardmore St.
Houston,
TX
US