Fitness Classes in Southgate

Up to 90% Off Bootcamp Sessions at TXFit

TXFit Nation

Hermann Park

$100 $19

TXFit trainers lead groups through cardio and strength-training outdoor exercises to boost caloric burn during and after workouts

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 93% Off at Mean Green Boot Camp

Mean Green Boot Camp

Multiple Locations

$605 $55

(6)

Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

50% Off Personal Trainer

The Sparks Group

Greenway - Upper Kirby

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Wildside Fitness

Greenway - Upper Kirby

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off at Darren Lynch Fitness

Darren Lynch Fitness

Houston

$340 $100

Training sessions are designed to improve strength, balance, and flexibility while burning fat, helping clients lose weight

Up to 58% Off from Texas Boot Camp Fitness

Texas Boot Camp Fitness

Multiple Locations

$129 $64

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

Up to 57% Off Private Pilates Reformer Sessions

Synergy Total Holistic Health & Wellness

Back Building

$375 $160

Using springs and bodies as resistance, private sessions build core strength and long, lean muscles

Up to 69% Off Four-Week Boot Camp

Houston Area Adventure Boot Camp

Multiple Locations

$180 $69

Shed sweat and abandon boredom with constantly changing exercise regimens conducted in seven of Houston's outdoor spaces

Up to 81% Off Boot Camp Classes at Let Me Train You Fitness

Let Me Train You

Washington Ave./ Memorial Park

$75 $19

Burn calories and gain strength with boot camp classes taught by a running and athletic coach

64% Off at Joy Yoga Center

Joy Yoga Center

Washington Ave./ Memorial Park

$120 $43

(56)

Daily yoga classes for beginner, intermediate, and advanced students

Up to 87% Off at Fit Body Boot Camp

Fit Body Boot Camp

FBBC Houston

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 86% Off Bootcamp Classes with Meal Plan

God Body Sports Academy

Multiple Locations

$350 $59

Former collegiate and professional athletes lead fitness bootcamp sessions augmented by complementary meal plans

50% Off Personal Training

My Body Transformer

Afton Oaks/ River Oaks

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Classes at Universal CrossFit

Universal CrossFit

Washington Ave./ Memorial Park

$150 $39

(14)

High-intensity workouts incorporate varied movements through weight training, kettlebells, muscle-ups, squats, burpees, and pushups

87% Off from My Dojo Kickboxing

My Dojo Kickboxing

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training; seven locations hold sessions up to six days a week

45% Off Boot Camp

Walk By Faith Fitness

On Location

$270 $149

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

78% Off Personal Fitness Program

Exotic Fitness Studio

Redeem from Home

$480 $106

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Unlimited CrossFit

Crossfit Urban Animal

Houston

$80 $39

Clients can perform a series of functional-movement exercises that enhance all 10 fitness domains such as strength, stamina, and balance

74% Off at YogaOne Studios Bellaire Location

YogaOne Studios

YogaOne Studios- Bellaire Location

$150 $39

Instructors lead students through flowing poses drawn from vinyasa, Forrest, and hot-yoga traditions within 80- to 105-degree studios

Up to 83% Off Fat Furnace Boot Camp

Abba Fitness

Houston

$80 $19

The brand-new facility's motivational boot camp helps participants to burn calories with up to three classes per week

Up to 63% Off Boot-Camp Classes

Focus Fitness

Houston

$150 $59

Boot-camp classes help clients lose weight, gain muscle, and feel more confident

Up to 62% Off Yoga Classes at Jennyoga

Jennyoga

Jennyoga Spring Street

$130 $49

(6)

Instructors teach yoga classes at a studio warmed by infrared heat

73% Off Boot-Camp Classes

Morf Bootcamp

Houston

$250 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Boot Camp

Silverback Elite Fitness Boot Camp

Multiple Locations

$180 $30

Instructors shout encouragement during 60-minute sessions designed to enhance cardio strength & promote fat loss

70% Off Fitness Classes

The Edge Personal Training

Houston

$53 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at CrossFit 713

CrossFit 713

Houston

$150 $39

Instructors surprise muscles with varied movements that mirror daily activities such as squatting, running, and pulling

Up to 60% Off Fitness Classes

FiTMiX Yoga & Latin Fitness Studio

Houston

$50 $25

Bilingual instructors help students build muscle, improve flexibility, and have fun during high-intensity fitness classes

Up to 70% Off Pilates Classes

The Good Space Pilates and Yoga Studio

Great Uptown

$150 $45

(17)

Staff with diverse training and ample experience guides students through a variety of yoga and Pilates classes, plus cardio sessions

Up to 91% Off Yoga Classes at Devanand Yoga Center

Devanand Yoga Center

Devanand Yoga Center

$150 $19

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

65% Off Gym Visits

Mixfit Nutrition & Fitness Studio

Houston

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

I Am Fitness

Houston

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Yoga at Samadhi Yoga & Dance Studio

Samadhi Yoga & Dance Studio

Greater Heights

$119 $49

(7)

Kundalini, hatha, vinyasa, and other yoga classes performed in a studio that cherishes individuality

45% Off Boot Camp

Houston's Ladies Boot Camp

Sharpstown

$299 $164

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Group Exercise

Prestige Strength Fitness

Spring Valley

$297 $89

Instructors lead inventive group workouts, bodyweight and weighted strength training, or pushing sleds loaded with weights

Up to 61% Off Boot-Camp Classes

Bradshaw's Boot Camp

Multiple Locations

$150 $59

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

Up to 60% Off Personal Training

JD Fitness

Houston

$225 $99

A certified personal trainer motivates and challenges clients to accomplish their fitness goals during personal training sessions

Up to 57% Off Boxing Classes with Hand Wraps

Title Boxing Club Houston

Houston Westchase

$56.48 $25

Experienced trainers lead one-hour boxing classes where guests sweat out up to 1,000 calories & build muscle; take-home hand wraps

74% Yoga Classes

YogaOne Studios

Pearland

$150 $39

Hot, ashtanga, vinyasa flow, and forrest yoga classes work muscles while students twist and bend into poses

Up to 80% Off Classes at Spectra CrossFit

Spectra Crossfit

Stafford/Sugarland

$200 $49

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

Up to 81% Off Boot Camp, Classes, and Meal Plan at Fit Brigade

Fit Brigade

Stafford

$79 $15

Instructors motivate exercisers of all fitness levels through scalable, non-military workouts

Up to 85% Off Boot-Camp Classes

FWC

Multiple Locations

$150 $29

Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques

45% Off Personal Fitness Program

Supreme Fitness Houston

Missouri City

$499 $274

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Boot Camp

Unlocked Fitness

Houston

$144 $50

Reach your full fitness potential with this fast, fun boot camp designed to tone your body for the summer

Up to 57% Off Barre Fitness Classes

Aerobifit Fitness

Memorial

$75 $35

Barre-based workouts focus on aerobics and stretching, or blend isometrics, physical therapy, and dance conditioning

Up to 59% Off Bikram Yoga Classes

Bikram Yoga Westheimer

West Houston

$120 $52

90-minute classes scheduled seven days a week; 4,000-square-foot practice space heated to 105 degrees with 40% humidity

80% Off Boot Camp

Paramount Strength and Conditioning

Multiple Locations

$100 $20

Certified trainers lead groups through intense, rotating workouts with an emphasis on cardio strength and conditioning

Up to 60% Off Fitness Classes

Breakthru Fitness

The Fountains

$50 $25

Boot-camp classes that focus on making healthy life choices and sweating away calories in a communal and supportive environment

Up to 67% Off TRX Classes

Westmere Fitness

Eldridge - West Oaks

$75 $29

TRX suspension straps harness your bodyweight and facilitate exercises that safely improve strength, balance, and flexibility

Up to 66% Off Fitness Classes

Life Fit Personal Fitness Studio

Houston

$85 $29

Classes are geared toward specific body areas, using circuit training, kettlebell swinging, tire flipping, and weight-training regimes.

81% Off Health and Fitness Sessions

Curves and Muscles

Sagemont

$100 $19

Five nutrition sessions equip students with practical knowledge and motivation; trainer focuses on personal goals in one-on-one sessions

Up to 72% Off Boot-Camp Classes

FIT4U

Oyster Creek Park

$50 $15

45- to 60-minute boot-camp classes combine strength training with such exercise components as jump ropes and hand weights

68% Off Boot Camp

Get Fit Or Get Fat

Houston

$450 $144

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off One Month of Boot-Camp Class

Coach Andersons Fitness Camp

Crenshaw Park

$100 $25

Outdoor boot-camp sessions blend muscle toning, cardio, ab workouts, and body-weight exercises

69% Off at Texas Fit Chicks Boot Camp

Texas Fit Chicks Boot Camp

Multiple Locations

$159 $49

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

Up to 74% Off Bikram Yoga

Bikram Yoga Sugar Land

Sugar Land

$100 $26

Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees

81% Off Unlimited Cross-Training Classes

United Cross Training

Sugaland

$200 $39

Cross-training classes keep fitness levels from plateauing through exercises such as power lifting, calisthenics, and aerobics

45% Off Personal Training

Against All Odds Fitness

Houston

$500 $275

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Services

Keegan's Fitness

Fall Creek

$80 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Barre Fitness Classes

Marie Christine's Dance and Fitness

Multiple Locations

$100 $39

Trainers blend Pilates core work with ballet exercises and yoga to help build strong, lean muscle

Up to 56% Off at Crossfit 290

CrossFit 290

Houston

$100 $45

One or two months of CrossFit's intense workouts, which change daily

Up to 69% Off Boot-Camp Classes at Spark Fitness Bootcamp

Spark Fitness Bootcamp

Multiple Locations

$112 $37

Trainers lead exercises designed to burn up to 1,000 calories during one-hour classes that students can attend up to seven times a week

75% Off Fitness Classes

Kinex Fitness Studios Of Houston-clear Lake

Houston

$150 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off Group-Fitness Classes

Grind Fitness

Houston

$150 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Boxing

Gracie Barra Champions

Houston

$145 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Fitness Classes

Texas Academy of Sports Medicine

Friendswood Fitness Sports & Performance Facility

$150 $29

A member of the National Academy of Sports Medicine, trainers make classes fun by using Xbox Kinect and treadmills with visuals

Up to 76% Off Boot-Camp Classes in Cullen Park

Get Fit Boot Camp

Cullen Park

$120 $29

Instructors lead body-sculpting boot-camp workouts in scenic Cullen Park

Up to 57% Off Yoga Classes or Teacher Training Course

Everlasting Yoga with Donna Tracy

Houston

$50 $25

Students flow through poses in yoga classes that are accessible to all, from 18 to seniors; teachers work toward 200-hour certification

65% Off Boxing Lessons

Lone Star Hitters Boxing/fitness Club

Houston

$160 $56

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off at Boot Camp with Dameian

Boot Camp With Dameian

Multiple Locations

$80 $10

One-hour outdoor classes incorporate kettlebells, plyometric boxes, and ropes to tone muscles

Up to 71% Off at Health Mind Body

HMB Bootcamp

Multiple Locations

$174 $50

Designed for weight-loss, this boot-camp program designed by personal trainer, hapkido black belt, and army veteran Hugh Boggs

70% Off Fitness Classes

Brickhouse Cardio Club Katy Texas

Houston

$30 $9

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Boot-Camp Classes

Get AGG'd Boot Camp

Northwest Harris

$125 $55

Outdoor boot-camp workouts mix body-weight exercises with cardio drills in a supportive setting

Up to 82% Off at Westend Boxing Gym

Westend Boxing Gym

Houston

$79 $19

Classes suitable for all experience levels help participants tone muscles, burn calories, and get in shape

Up to 54% Off CrossFit Classes at Crossfit Hades

Crossfit Hades

Katy

$100 $49

Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by certified coaches

Up to 72% Off Boot-Camp Classes at CORE Health & Fitness

CORE Health & Fitness

Louetta Rd

$100 $29

Boot-camp sessions help clients burn fat, build muscle, and get fit

Up to 69% Off Fitness Classes at GroupFit

GroupFit

NW Houston/ Spring

$79 $25

With 10 trainer certifications under her belt, owner Danna Parsons, with three other instructors, teach 14 group fitness classes a week

46% Off Personal Training

Texas Academy of Sports Medicine

Clear Lake

$35 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at ROF Bootcamp

ROF Bootcamp

Multiple Locations

$74.50 $25

Trainers fuse cardio, strength training, and core-building exercises into 60-minute workouts

Select Local Merchants

Armed with various facilities, group classes, and state-of-the-art equipment, 24 Hour Fitness molds amorphous adobe muscles into rock-solid flesh houses. Each location boasts cardio equipment, free weights, a steam room, and group exercise classes so social gym junkies can motivate each other. Group cycling sessions burn calories and increase energy levels, and Latin dance-influenced Zumba classes present a fun, dynamic way to slim meat suits. Before breaking a sweat, check the online schedules for upcoming times.

2500 Dunstan Rd
Houston,
TX
US

President and vice-president John and Cara Eckerman have developed an efficient boot-camp program that effectively cultivates muscle farms with a fruitful yield. Expert instructors lead new recruits through 45-minute classes that fluidly meld stretching, core-toning, and strength-boosting exercises into full-body fat-blasting sessions. Motivated groups help propel fitness-seekers throughout high-intensity interval training that sheds calories and stress faster than a robo-lion’s rise to the top of the food chain. A convenient schedule will leave busy boot campers with enough time to maintain their normal lives, regular routines, and Chia Pet collections, while indoor facilities ensure that visitors will get a workout regardless of rain, snow, or locust swarms.

2520 Albans Rd
Houston,
TX
US

ClifFit provides personal training services as well as exercise education. Cliff Fit provides innovative techniques and classes to get in shape and stay in shape.

2515 Wroxton Road
Houston,
TX
US

As a personal trainer, Shirley Schuppenhauer likes to keep students guessing, tossing out a variety of workout options and letting them decide what fits. Her husband Lee is also serious about fitness, leading classes while training for an upcoming Ironman. Together, they head the diverse team of certified trainers at Elite FX Studios. Throughout the 8,000-square-foot facility, exercisers sweat their way through blistering boot camp classes or personal training sessions. Students bounce from spinning and aerobic exercise to tickling fast-twitch muscles with dumbbells, Bosu balls, and cast-iron feathers. Elite FX Studios also offers a specialized Girls Club boot camp, where ladies master kickboxing punches and kettlebell swings.

2515 Wroxton Rd
Houston,
TX
US

Karen Mones's passion for fitness began at a young age, exercising to Jane Fonda videos with her mother. She went on to play softball, earn her bachelor's in exercise and sports science, and obtain six instructor certifications in everything from yoga to strength training. She founded Houston Adventure Boot Camp to share her knowledge and passion for fitness with as many people as possible.

She and her trainers create different regimens each day, taking advantage of the city's natural spaces and natural forces to enhance their workouts. They challenge gravity by having students lift their own bodyweight or free weights. Students plow through the heaviest friction the air can throw at them in sprints, and they hold up under constant pressure from the sun to nap in the middle of a field.

6001 Fannin Street
Houston,
TX
US

At Women’s Elite Boxing Club, certified trainer Jessi Becker helps women transform their lives. With the club's workout sessions, ladies get to train like boxers without ever having to take a punch or visit farms to find the freshest raw eggs. Clients battle through a combination of cardio- and strength-based exercises, working every muscle in the body along the way. The most important aspect of classes held at WEBC, though, is that they’re open to all types of students, from women who want to become amateur fighters to those who simply want to shakeup fitness routines.

6201 Hermann Park Drive
Houston,
TX
US