Spinning in Southgate


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  • Shape Fitness USA
    Strength and conditioning coach Hayden Cowie has trained with world champion boxers, football and basketball players, and supermodels. Today, he uses all that experience, which spans more than 20 years, in fitness classes at Sharp Physiques Fitness. Classes provide equipment for clients to train on, including TRX suspension trainers, medicine balls, kettlebells, body bars, dumbbells, spin bikes, and jump ropes.
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    2294 West Holcombe Boulevard
    Houston, TX US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    6001 Fannin St
    Houston, TX US
  • Peerfit
    In 2011, four University of Florida graduates came upon a revolutionary idea for physical fitness: a mobile app. As such, PeerFit integrates Twitter, Facebook, and most other cybernetic interfaces to give its clients the ability to send themselves workout reminders via text, schedule gym sessions, and search for exercise classes by location. The social aspect of the program also lets fitness enthusiasts peruse class and instructor reviews?and write their own. This digital network keeps clients abreast of the goings on at their local gym, and can make them one of the first to know when a new gym starts offering their favorite class.
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    3311 Richmond Ave, Ste 307
    Houston, TX US