Strength and conditioning coach Hayden Cowie has trained with world champion boxers, football and basketball players, and supermodels. Today, he uses all that experience, which spans more than 20 years, in fitness classes at Sharp Physiques Fitness. Classes provide equipment for clients to train on, including TRX suspension trainers, medicine balls, kettlebells, body bars, dumbbells, spin bikes, and jump ropes.
Armed with various facilities, group classes, and state-of-the-art equipment, 24 Hour Fitness molds amorphous adobe muscles into rock-solid flesh houses. Each location boasts cardio equipment, free weights, a steam room, and group exercise classes so social gym junkies can motivate each other. Group cycling sessions burn calories and increase energy levels, and Latin dance-influenced Zumba classes present a fun, dynamic way to slim meat suits. Before breaking a sweat, check the online schedules for upcoming times.
Having resolved at a young age to pursue his passion for green building, Jeff Kaplan created the Urban Land Institute's Young Leaders Program when he was just 21 years old. In late 2007, Jeff started New Living, a green building and home store whose high environmental standards earned the shop a B Corporation certification. Today, New Living sells exclusively eco-friendly products from ethical businesses, stimulating the local green economy while making green materials more affordable and accessible. Staff members passionate about responsible consumerism often help customers interested in repurposing and refinishing items. Kaplan's efforts at revitalizing Houston's small businesses and affinity for wearing capes earned him the title of Green Hero from the U.S. Green Building Council.
President and vice-president John and Cara Eckerman have developed an efficient boot-camp program that effectively cultivates muscle farms with a fruitful yield. Expert instructors lead new recruits through 45-minute classes that fluidly meld stretching, core-toning, and strength-boosting exercises into full-body fat-blasting sessions. Motivated groups help propel fitness-seekers throughout high-intensity interval training that sheds calories and stress faster than a robo-lion’s rise to the top of the food chain. A convenient schedule will leave busy boot campers with enough time to maintain their normal lives, regular routines, and Chia Pet collections, while indoor facilities ensure that visitors will get a workout regardless of rain, snow, or locust swarms.