The staff at Family Fitness Centers recognizes that good health and smart fitness habits often get their start at home. To help nurture a healthier regimen for the entire family, the gym has three locations throughout the Tampa Bay region, each with a number of programs designed to educate members on nutrition or jump-start metabolisms with boot camp and group fitness classes. Kids Club, or child care, is offered at all locations, while select locations offer pediatrician-supervised programs that help kids stay healthy by incorporating group exercise, emphasizing taking daily vitamins, and teaching kids how to cut an apple with only their mental prowess. Senior programs are also available and personal trainers are on hand to offer one-on-one sessions for more personalized attention.
Our Goal is to house as many Local Artists as we can under our roof of 5000 square feet, giving the feeling of an Art Festival, bringing the Art and Crafts of the Local people of Florida to the Public every day instead of once a month. We have a 50 foot Labyrinth on premise to walk and a beautiful Butterfly Garden. Go USA!
Studying martial arts since the late 1970s, John and Cindy Ingram made Okinawan Karate a part of their daily lives. When their sensei retired, he passed on his school to the couple, and they continued to train new generations of fighters, including their daughter, Sheri. Sheri also became a teacher, and Ingram's Okinawan Karate stayed in the family.
Today, she and her staff teach karate classes for students of all ages, focusing on building character and improving fitness, not just learning to fight. They take a very traditional approach to the fighting form, feeling that its essence has been diluted over the years by many other schools. This means that they start each student's education with basic katas, while cultivating a culture based on honor and discipline within the school.