Drawing from more than 20 years of experience, certified trainer Bobby Spindell doesn’t rely on intensity alone to draw calories from his clients—he also uses rest periods as a fitness tool. Recognizing that fitness is a process that occurs in phases, he motivates clients during boot camps and training classes to complete the full number of reps before giving their muscles strategic rest periods. He advises clients on how to help their bodies recover for the next workouts with low-resistance training, proper sleep, and what to eat after workouts.
HVAC professional Nick Lupo founded Control Point Heating and Air Conditioning in 2007, after many years of commercial experience. His licensed and insured team’s resume is equally impressive—counting more than 60 years of combined experience at making homes and buildings run more efficiently. They design and install HVAC systems, help reduce energy costs and improve system efficiency and indoor air quality, and use professional diagnostic tools to identify and repair problems.
With an arsenal of industrial vacuums, sanitizers, and pole-mounted brushes at its disposal, Richmond Restoration sets out to scour the duct systems of homes and small businesses. Technicians wield the poles for their initial attack on dirty air ducts and dryer vents, using the extended brushes to scrub away dust and grime. A high-power two-stage HEPA vacuum then extracts the offending debris. After technicians clean every component, a fogger machine releases a cloud of cleansing Sporiciden into the system?effectively neutralizing germs, bacteria, and mildew. Alternatively, the techs can upgrade home systems with Sanuvox air purifiers. Richmond Restoration backs all its services with a 100% satisfaction guarantee, meaning they'll make a return trip if the job isn't finished or if a poltergeist was accidentally released from the basement duct.
The expert technicians from USA Air Care keep households running smoothly by ridding air ducts, dryer vents, and chimney flues of pesky debris. Homeowners can freshen up their interior air with an air-duct cleanup, which includes a full scrub down of the HVAC unit and an application of a disinfectant to eliminate airborne pollutants such as bacteria, fungi, and viruses.
The dryer-vent and chimney cleaning services also seek to look after homeowners by preventing household fires. These can be caused by accumulated lint in a dryer vent or soot and creosote deposits. In addition to safer homes, homeowners get more efficient household systems and as a result, reduced energy bills.
Certified technicians draw on more than 20 years of experience as they scour ducts with airbrushes and HEPA-filtered, negative-airflow machines. This process removes large accumulations of dust, debris, and allergens that have built up over the course of years. In addition to purging air pipes, the techs' services include free inspections, vent cleaning, and mold and mildew removal. They can also sanitize entire systems to expel the lingering traces of germs and four-letter words.