The 18 holes at Frank House Municipal Golf Course embroil golfers in a test of skills and mental toughness as they guide orbs over a lush, emerald carpet. After completing the relatively straight front nine, players must adjust aim for shots on the back nine, where all but three of the holes make severe dogleg turns. One of these doglegs, the 18th, forces players to lay up short of a lake, and then approach over its width or try to freeze it over with an icy glare.
Course at a Glance: * 18-hole, par 72 course * Total length of 6,346 yards from the back tees * Course rating of 69 from the back tees * Course rating of 119 from the back tees * Three sets of tees per hole
A PGA-certified golf guru, Lee Harper draws from more than a half-century of experience and a career as a collegiate and professional golfer to help clients bolster swing confidence and on-course performance. Groupon holders can also opt to learn under the tutelage of Charles Miller, a seasoned PGA pro. The patient pedagogues resuscitate ailing swings with particular expertise on developing a sound short game and putting stroke—skill-sets that have led them each to victories in golf championships and intra-neighborhood window-smashing competitions. The private one-hour lessons are tailored to suit the needs of pupils, allowing them to pinpoint the source of recent pitching-wedge travesties or to discuss course-management dilemmas, such as when to go for the green, when to lay-up, and how to placate territorial flagsticks. Sessions are conducted at the practice range of the Frank House Municipal Golf Course.
At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
A trio of nine-hole golf courses come together to form Bent Brook Golf Club, which also incorporates a distinctive farmhouse-style clubhouse. While the Brook, Graveyard, and Windmill courses are each unique in their own rights, a few common themes emerge. The first is water, and a lot of it: on the Graveyard course, for example, five large lakes crowd holes number 4 through 7 and demand challenging, hazard-carrying tee shots and approaches. Other features include the meticulously kept bent grass greens, Tiff 419 Bermuda fairways, and tee boxes with four sets of tees, all of which combine to render enjoyable rounds for every level of golfer. After a round, groups can gather around a table at the the Bent Brook Restaurant to rehash their day on the course over selections from the deli-style menu.
Though the workout pros behind Elite Fitness Consultants have trained athletes such as MLB star Mitch Moreland and an Atlanta Falcons cheerleader, you don't have to be a sports star yourself to receive Elite's training services. Owned by certified personal trainer and former Marine Brad Bearden, Elite offers personal and semiprivate training as well as nutrition and diet counseling, all of which is tailored to each client's individual needs.
When not outfitting mouths with dental implants, Dr. Michael McCracken dons his professor’s cap at the University of Alabama School of Dentistry and lectures around the world on implant dentistry. Dr. McCracken, who holds a Ph.D. in biomedical engineering, also teaches other dentists how to perform dental implants at Alabama Implant Education LLC. Sessions include live patient surgeries and post-operative treatment plans acted out with sock puppets.