Chris Green's passion for basketball has led him from the courts of his high school to the major arenas where he played with the ABA West All-Star Team. Though he was bestowed with many awards and accomplishments throughout his career, Green realized that his life's calling was not with basketball, but with helping people improve their lives through fitness. Eager to use his athletic talents to make a difference, he graduated with a degree in kinesiology and became certified in personal training through the International Sports and Science Association.
Today, Green combines the athletic prowess he cultivated on the basketball court with a positive, yet intense style of training during six-week boot camp programs, personal training sessions, and motivational coaching sessions. Dedicated to propelling students towards their fitness goals—whether those goals include losing weight, toning muscle, or squeezing into child-sized giraffe costumes—he supplements training sessions with regular motivational videos. Green also conducts regular self-improvement seminars on nutrition and body image.
We are proud to bring a unique mental, verbal, and physical experience to our community through the practice of hot yoga. Offering a unique hot yoga - fusion style class as well other unique classes, we desire to provide our members with a stress relieving and uplifting experience
Students of all experience levels can train at McCall Mixed Martial Arts, whether they're looking to compete or simply get in shape. Each of the studio's skilled senseis focus on techniques during classes that mix age, experience, body size, and telepathic strength. Students with today's Groupon can sign up for an unlimited number of McCall's classes for one month. Athletic apprentices can learn Brazilian jiu-jitsu, a self-defense system that subdues opponents employing ground moves including chokeholds, leglocks, and precision tickling. Conversely, muay Thai kickboxing relies on upright combat moves, a blend of punches, kicks, and elbows. Mixed martial arts combines ground and upright combat to form a complete system of self-defense useful in both cage and pillow fights.
The stylists at Milan’s Hair Studio pride themselves on their talent and versatility. With a finely honed eye for personal style and a willingness to stray from the cookie-cutter mold, they fashion haircuts for clients of all ethnicities and hair types, embellishing each client’s features. Their ears do the listening as their hands do the work. Depending on the client's wishes, they customize coloring schemes that range from natural hues to dramatic tones. And on top of cutting and coloring, the stylists offer relaxers, fasten extensions, and apply keratin treatments that add a smooth, shiny luster to hairdos and bungee cords.
Dr. Marty Lerman is well-acquainted with the human mind. Over the past 30-plus years, he has provided mental-health services as a counselor, therapist, college instructor, and lecturer. Backed by more than 1,000 hours of clinical training, Dr. Lerman opened Allied Mental Health Services in 1986. There, he and a staff of highly credentialed clinicians utilize hypnotherapy and holistic healing to help individuals safely change unwanted habits, lose weight, and improve attitudes. Dr. Lerman also shares his wisdom outside the clinic, and has published a book on hypnosis, Mindshift: Your Life Doesn’t Have to Suck.
A grass field becomes a gym at Boot Camp with Dameian. All he needs is a few fitness accoutrements—ropes, kettlebells, mats, plyometric boxes—to conduct high-intensity workouts that quickly chisel the body. Students power through routines five days a week at two outdoor locations.