Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious brains. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.
A skilled staff of massage therapists and acupuncturists boosts clients' bodily morale with a slew of holistic services at The Healing Path. The repertoire of massage, acupuncture, nutritional-coaching, and counseling services work together to improve clients' total well-being. Before massage sessions, therapists interview clients to better understand their health before deciding on which of the massage modalities at their disposal will best ease physical pain and unwind mental stress. The long, flowing strokes of traditional Swedish massage form a blissful foundation for therapeutic sessions, which aim to release knotted soft tissue, dispel stress, and improve circulation. Hands carefully knead away deep aches during prenatal massage to help make mother, unborn child, and the unborn child's weekend houseguests comfortable during pregnancy.
Before acupuncture sessions, acupuncturists make a comprehensive evaluation of clients' concerns before inserting fine needles into specific points along the body to help boost the immune system and increase circulatory flow. The Healing Path also facilitates mental healing with psychotherapy sessions to help develop coping skills, work through issues, or provide a safe space to unspool stress.
Dr. Steven Mahoney has always wanted to help people. From his graduate studies in chiropractic to his continuing education in body function and nutrition, Dr. Mahoney has focused his efforts on improving his patients' quality of life. Today, Atlas Family Chiropractic Center is one of the largest practices in Howard County, and his chiropractic-massage therapy has helped scores of clients recover from pain. The procedure purges the body of unwanted toxins in the muscles by improving circulation, and a firm touch alleviates soft-tissue injuries as well as less-tangible symptoms, such as headaches or stuck-on backpacks.
When the team of licensed massage therapists aren’t targeting knots with Swedish, deep-tissue, and myofascial-release techniques, they advise clients on matters of fitness and nutrition. Devout believers in the health benefits of massage, the staff spends much of the time attending conferences and devising new treatments. These treatments sometimes make it onto a list of services selected for their ability to help reduce cellulite, release endorphins, and ease digestive problems caused by accidentally swallowed car keys.
In addition to being a licensed massage therapist, Sabitri Baker is a published author, a former OR transplant nurse, and an advocate for mental health issues. Driven by a desire to help others live holistically and feel well, Baker takes a nurturing, therapeutic approach to relieving her clients’ particular aches and pains. Blending techniques drawn from multiple massage types, she's able to maximize relaxation, address stubborn sources of discomfort, and help clients feel as calm and at peace as a kitten flying in first class.
Kate Fleming and Jonathan Hancock founded Live Well. Be Well. to help their clients conquer both chronic pain and subtle discomfort. After graduating from Baltimore School of Massage, this nationally licensed and state-certified duo became Associated Bodywork & Massage Professionals members. Today, Kate and Jonathan draw on their knowledge of anatomy and physiology as they knead sinews with 10 different modalities, such as Swedish, deep tissue, myofascial release, and reflexology. While they work, they facilitate smooth strokes with Bon Vital Organica, a paraben-free lotion bolstered by natural botanicals. Live Well. Be Well. also provides private showers, where guests can bask in a refreshing deluge of water—which can only otherwise be experienced by diving into a car full of water balloons, pointy hat first.
The therapists at Mommie Massage Center focus their skills on mothers, expectant mothers, and other women who endure their fair share of stress. Their specialty—prenatal massage—relieves tension in the lower back and hips, where moms-to-be tend to experience the most pain. The therapists also offer foot and leg treatments that can alleviate water retention and reduce the appearance of varicose veins. Often they rely on special add-ons—aromatherapy scents, hot stones—to make the treatments that much more relaxing. In a bit of synergy, Mommie Massage Center is located inside of Little Bo Peep, Inc., where sonographers create 3D ultrasound images that tell mothers if their babies will in fact be born in three dimensions or will simply exist as a straight line on a sliver of graph paper.