Gyms in Huntersville

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Students at The Rock MMA & Fitness Center get the chance to learn from and train with an undefeated professional boxer, a 10-year jujitsu veteran, and a professional mixed-martial-arts fighter. All accolades just happen to belong to one man, Coach Matt. Joined by wrestling veteran Coach Brian and a team of qualified instructors, Matt teaches a full week of martial-arts classes, such as kickboxing, jujitsu, boxing, and mixed martial arts. He rounds out the schedule with conditioning and fitness-focused training, including a boot camp and hours set aside for open use of any of the gym's equipment.

14125 Statesville Rd
Huntersville,
NC
US

Devan Kline was a pitcher in the minor leagues for the San Francisco Giants, focusing his attention on making it to the majors when another career opportunity blindsided him. In the summers of 2009 and 2010, he began helping Vanessa—the mother of the host family he lived with during home games—train to get back on shape. Devan witnessed firsthand her rapid transformation as she lost 45 pounds, and he saw the positive impact it had on her and her family's lives. The grateful clan told Devan that his time with them had changed their lives, and it’s then that he knew he wanted to dedicate himself to helping others in the same way. That’s when he founded Burn Boot Camp.

Now, Devan—with the help of a coterie of trainers—conducts indoor boot camps in six locations, using exercises that Devan himself used to get into shape during his days as a professional athlete. The team supplements those regimens with loads of body-weight-resistance training and heart-pounding cardio drills that include sprinting short distances or boxing defibrillators.

14311 Hunters Road
Huntersville,
NC
US

Certified personal trainer Thor Colberg refuses to define the word challenge, as he?s found through experience that one person?s molehill is another?s Mt. Everest. In any given boot-camp session, he might have to work with a new mother, a competitive athlete, and a first-time exerciser at the same time. To accommodate all of these men and women of differing ages and experience levels, he adjusts his regimens to fit each individual and makes doubly sure that no camper is ever left behind on a run or forced to act as a bridge on an obstacle course. During these 35-minute sessions, he leads calisthenics and light weightlifting routines that simultaneously accommodate and test his students. Drawing on extensive summer camp-counseling experience, he also leads boot-camp sessions for kids.

All of Colberg?s services tend to include a nutritional aspect, as he is also a certified nutrition consultant who endorses a holistic approach to health.

11720 Verhoeff Drive
Huntersville,
NC
US

Though CrossFit Huntersville's certified trainers come from diverse competitive backgrounds, including Olympic weightlifting, professional motorsports, and tennis, they all have one thing in common: a passion for the CrossFit program's blend of varied, functional movements. Workouts change from day to day, but often incorporate running, jumping, pressing objects over the head, deadlifting, and rowing—all deemed "functional" exercises because they focus on movements that the body does naturally. Each workout of the day (WOD) is scalable to suit any level of fitness.

The family-owned CrossFit affiliate is free of mirrors to thwart self-judgment. Barbells, pull-up bars, kettlebells, and plyo boxes take the place of typical gym staples such as cardio machines and cardboard cutouts of Mr. T.

14125 Statesville Road
Huntersville,
NC
US

Equipment: Yoga mats, yoga props, and blankets.

Students should bring: Bottle of water, mat, and towel

Average class length: 60?90 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Free street parking

Pro Tip: Avoid eating a heavy meal prior to class, and arrive 15 minutes early.

501 South Old Statesville Road
Huntersville,
NC
US

Equipment: Paramount, Cybex, Life Fitness, Hammer Strength, Muscle Driver, Rage

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2008

Guests allowed: Yes

Parking: Parking lot

14125 Statesville Road
Huntersville,
NC
US