Fitness Classes in Adams


Select Local Merchants

  • SeaFit Studio
    SeaFit Studio's encouraging exercise instructors lead groups through Lagree Fitness classes, a Pilates-based workout developed by trainer Sebastien Lagree that combines cardio movements with intense strength training. Inside the sunny studio, rows of padded Megaformer machines rest side by side, waiting patiently to burn calories and activate sweat glands as upbeat music blasts from speakers. All Lagree Fitness classes are available in small packages, unlimited monthly packages, or limited monthly packages.
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    10052 Adams Ave.
    Huntington Beach, CA US
  • Move it Momma Fitness
    After striking up a conversation at a stroller fitness class, Shelby Mirrotto and Tracy Cecola realized that with their combined education and fitness backgrounds, they, as parents themselves, could create a unique fitness experience for other parents. What came of the conversation is Move it Momma Fitness, a safe haven where moms (and dads, too) stay active and healthy without having to stress over finding childcare in order for them to workout. While parents are sculpting and toning muscles in group fitness classes such as Zumba or boot camp, the educated staff provides age-appropriate, educational, and interactive childcare services. Homework clubs, tutoring, arts, crafts & emerging reading/writing experiences are offered while parents and/or grandparents are participating in results-driven group exercise classes.
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    10172 Adams Ave.
    Huntington Beach, CA US
  • Boogie Box Fitness
    As she struggled to surmount issues with her own weight, Boogie Box Fitness creator Dede Barbanti drew from her professional dance background, martial-arts training, and enthusiasm for exercise to pioneer the gym's rigorous yet fun workout routine. The calorie-flaming moves, which have been featured by Dr. Oz and publications such as Dance magazine, have since spawned BBX Live at Universal City Walk and the more vigorous BBX Hardcore. Behind the regimens' popularity lie easy-to-follow steps culled from kickboxing, strength training, plyometrics, and Latin and hip-hop dance. In addition to motivating patrons to shimmy into fitter physiques, Dede channels her expertise as a certified personal trainer and sports nutritionist into the BBX Body membership site. Here, visitors can peruse custom menu plans, exercise tutorials, and life-coaching advice given by the world's smartest biceps.
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    18956 Brookhurst Street
    Fountain Valley, CA US
  • GlucoFitClub
    GlucoFitClub acts a hub for overweight people who want to lose weight, with diabetes, or with pre-diabetes, drawing together different companies, products, and resources to assist in health and education. It partners with YMCAs across the nation to encourage those with diabetes to remain active, as the disease is exasperated by conditions that include high body-mass index and hypertension. Members with diabetes may also receive a glucometer that can upload their fitness-test results and blood-glucose levels to an online database, helping them become more knowledgeable about their own condition. Access to nutrition and diabetes classes at the Y educates members and helps them make good health decisions.
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    8875 Adams Avenue
    Huntington Beach, CA US
  • Piercy Pilates & Physical Therapy
    Sunlight pours through the studio windows at Piercy Pilates & Physical Therapy, which was recently revamped to include Balanced Body pilates equipment. The recent changes allow the studio's team of upbeat instructors?who have backgrounds in fitness?to give more individualized attention during private exercise sessions that are tailored to each client's own fitness goals. Group classes are also kept small to ensure that nobody gets lost in shuffle. Clients can strengthen their core during Pilates reformer and mat classes, or limber and tone their muscles in booty barre lessons. During TRX suspension training, suspension bands support pupils as they use their body weight and meticulous, angled stretches to increase flexibility and strength. The staff can also help alleviate chronic pain with physical therapies that range from Pilates regimens to laser treatments.
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    19032 Magnolia St.
    Huntington Beach, CA US
  • Seventh Chakra Yoga
    The instructors at Seventh Chakra Yoga view their teachings as a pressure valve through which students can release life's tensions. As artists, pastors, and community leaders, they have come from diverse backgrounds to imbue the studio with a uniform aura of positivity. The studio specializes in Kundalini yoga and meditation through breathing techniqes, sound and gong therapy and mantra healing. They don't acknowledge higher or lower levels of yoga experience in their pupils, preferring to focus on self-improvement over competition, and draw from several modalities to plan their classes. Their inviting approach helps guests to realize connections between mind and body, which can minimize stress and give the brain a break while the liver takes over for a while. The instructors also lead kids yoga, prenatal yoga, and chair yoga. In addition to classes that encompass postures and meditation, the staff leads sessions for expectant mothers, children, and aspiring Kundalini teachers. They can also transport their lessons outside of the studio, visiting offices to improve at-work wellness and planning scenic retreats to India.
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    19171 Magnolia St
    Huntington Beach, CA US

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