Doctor of Chiropractic Mark Sell believes that the body is its own best doctor. He operates according to the philosophy that the body is born with the innate ability to heal itself?a belief that makes sense to anyone who has ever slept off a headache or regrown a tail. For more than a quarter of a century, Dr. Sell has mastered hands-on techniques, such as adjustments and massage, that unblock nerve pathways, align spines, and escort the body along in its own natural path to recovery. These techniques require neither drugs nor surgery, and are tailored to each patient's unique needs.
Sycamore Golf Club is an island of shimmering emerald stamped onto an ocean of rolling beige. Once a wide-open farmland, the 100-acre parcel underwent major changes in 1961, when landscapers cleared away the wheat fields and cow communes to make way for the expansive 18-hole course. Today, the charm of the land remains thanks to a trio of ponds and two creeks that make their presence known on 15 holes, all of which are surrounded by newly planted tree groves.
True to the down-home feel of the area, Sycamore Golf Club is managed by the husband-and-wife team of Todd and Kathy Sandow. Kathy minds the pro shop and ushers twosomes and foursomes onto the first tee. And Todd, a PGA Professional, helps with club fittings and lessons for players of all levels.
Course at a Glance: * 18-hole, par 72 course * Total length of 6,311 yards from the back tees * Course rating of from the back tees * Course slope of from the back tees * Three sets of tees per hole * Scorecard
Opening doors for 24 hours a day, seven days a week is an exhausting proposition for any doorman, unless he's a robot. That's why Anytime Fitness?having redirected its robot budget into tanning beds, and cardio equipment with built-in TVs?installed a keycard-activated security system instead. The electronic guardian keeps gym members secure while admitting them at any time of day or night for their workouts.
During daylight hours, certified instructors incinerate calories with group fitness classes or Latin-inspired Zumba dancercise. Personal trainers coach clients in one-on-one sessions, tailoring regimens to each individual's level of fitness, past injuries, or number of tentacles. To relax after workouts, staffed tanning beds stand by to bronze bodies.