The soft light of the setting sun creeps across the water. Above the placid reflection, a paddle boarder floats silently. These quiet moments are what Step Into Liquid's instructors hope to give to their pupils. Along the north and south shores of Long Island, they help groups balance atop boards during lessons or tours, which pass by resplendent coastal homes. The personal watercrafts also serve as floating mats for on-water yoga workouts, which call students to stretch their muscles and strengthen their cores.
Helmed by the tag-team duo of a New York Times best-selling author and former creative director of New York's Lincoln Center, Pulitzer & Panetta Writing & Art Studio molds artistic minds of any age with workshops that keep the right side of the brain firing on all synapses.
Film fanatics flock to Cinema Arts Centre to get their fix of foreign, independent, and other hard-to-find flicks. Upcoming attractions include Mao's Last Dancer, Australian filmmaker Bruce Beresford’s inspirational story about a young ballet dancer's climb from poverty to international stardom; Get Low, inspired by the true story of Felix “Bush” Breazeale, and starring Robert Duvall, Sissy Spacek, and Bill Murray; and Mesrine: Killer Instinct and Mesrine: Public Enemy #1, a thrilling two-part snapshot of France’s most famous gangster, as well as a story about 101 freckled puppies dodging a cruel women in a fur coat. Pair your celluloid eyeball feast with some freshly popped organic popcorn doused with all-natural butter and a fountain soda infused with the fizzy essence of imported giggles.
Though most people consider boxing an intense sport, anyone can benefit from the sport’s cardiovascular workouts and discipline-building routines. That’s why the experienced instructors at Fitness Through Boxing tailor one-on-one training to the goals and needs of each client. Instructors mine their expertise in kickboxing and mixed martial arts to create comprehensive programs that tone physiques while improving self-defense abilities. The trainers also lead circuit-training classes that deliver the cardiovascular and muscle-toning benefits of a boxer's workout. Students spend 60 minutes shadowboxing, working on one of the center’s heavy or speed bags, and practicing combination drills that work all the muscle groups in the body as well as their metaphysical spirits. The facility also features a weight-training room, showers, and an in-house ring for sparring.
For the instructors and staff members of Rising Starts Equestrian Center, the chance to work with riders and horses is a professional dream come true. The center's founders—all from different horse-riding disciplines and backgrounds—aim to provide care for riders at any level, from those seeking the joys of casual riding to those welcoming the rigors of serious competition. Along the path toward equine excellence, the trainers welcome guests to enjoy the pictaresque scenery of the West Hills farm. With views akin to early-century paintings, the farm and its surroundings are enlivened by large, broad trees, hewn wood fences, and open green fields that smell like acrylic when scratched.
The Erin and John Lopez, the founders of Variations, believe in more than building up successful dancers?they also believe in building healthy bodies and attitudes through dance. Erin is a longtime dancer herself, having performed at Lincoln Center and as a dancer with a wide swath of companies. The instructors here are just as committed to their students as the Lopezes, leading classes as diverse as classical ballet, jazz, and hip hop for students of all ages. The adult curriculum also covers classic and contemporary dance styles, with Pilates and ballet barre fitness lessons as well.