Certified trainers Ahmed and Kathy Tafti lead Fit Body Boot Camp workouts that are more about slimming down than bulking up. The certified personal trainers motivate clients with supportive words, rather than by barking military-style orders or threatening to replace water bottles with steaming teapots. In an indoor studio outfitted with foam flooring that cushions joints, exercisers ramp up metabolism and build toned muscle during the fast-paced sessions.
Family Dentistry's experienced doctors help clients confidently smile with a slew of general and cosmetic dental treatments. Their services help patients maintain their oral health and avoid trading their chompers in for wood-carved replacements. For instance, Invisalign treatments align teeth into a flawless configuration without the discomfort associated with wearing metal braces.
For the past quarter century, Dr. Ernest P Larios has been building up his practice by combining a warm approach that views patients as family with a slate of general and cosmetic services. Both of his offices are also fully equipped with the latest in dental-treatment technology.
Dr. Johnasina L. Cummings operates her practice by listening to the needs of patients and informing them about the best treatment options available. Her staff assists in a wealth of dental services ranging from soothing simple toothaches to building full bridgework or dental implants. Staff members can brighten bicuspids with professional whitening treatments or straighten smiles through Invisalign's removable and barely visible aligners. The office opens at 8 a.m. on Monday and Saturday to accommodate early morning appointments. It also accepts appointments until 8 p.m. on Wednesday to accommodate those who work or sleep at an office during the day.
More than a fire-fighter transporter or an object for constructing oil derricks, the pole has become a fun-filled tool for toning muscles and increasing confidence. Catwalk's owner and lead instructor, Cathy Wagner, emphasizes the routine's health benefits, fitness ease, and fun over its ability to win the hearts of mayors. Classes include Intro to Pole, Pole Burn (aerobic movements), and Advanced Spin/Climb/Flirt (learn a pole spin, pole climb, pole descends, slinky floor work, and more).
Huntington Yoga & Wellness Studio offers a diverse mix of classes so that the studio can maintain an open-door policy welcoming students of all levels in its classes. There is a beginners class, of course, but new students can also try their hand at Vinyasa, an energetic sequence of sun salutations and backbends, or Kundalini, a more relaxing blend of breathing exercises and meditation. Yoga is just a part of Huntington’s approach, though. Owner Janice Grote has spent more than 30 years supplementing her yogic journey with other holistic practices, and so the also offers reiki, massage, and plant-based nutritional counseling.