Gyms in Huntington

Up to 73% Off Self Defense Classes

Hampton Inn & Suites

$65 $19

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

Up to 68% Off Martial-Arts Classes

Multiple Locations

$120 $39

Martial Arts helps students improve overall fitness, focus, confidence, energy and self-discipline in Shaolin Kempo Karate classes

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

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Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

51% Off Five-Week Women's Self-Defense Course

Multiple Locations

$119.95 $59

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Expert mixed martial artist equips women with the defensive moves necessary to stop a larger, more aggressive attacker.

43% Off

Franconia

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Martial Arts After-School Program

Fort Belvoir/Mount Vernon

$396 $198

Kids learn the discipline and skills of taekwondo in after-school program that provides free shuttle service and snacks

Up to 60% Off Personal-Training Sessions

Alexandria

$340 $170

Following a fitness consultation, a personal trainer helps clients devise individually tailored exercise regimens

Up to 79% Off Boot Camp Classes

Alexandria

$180 $39

Trainers lead students in classes that comprise circuits and interval training to build endurance, flexibility, and agility

Up to 68% Off Classes at River's Edge Yoga

Old Town North

$130 $40.99

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Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

64% Off Boot-Camp Classes

Alexandria

$109 $39

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

Up to 81% Off Membership to Sport&Health

Multiple Locations

$90 $25

Locally-owned clubs cover all aspects of wellness with family-friendly programs for workouts and sports, plus kids' health and spa services

45% Off Personal Training

Springfield

$570 $314

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Fitness Classes at USA Jiu Jitsu

Springfield

$100 $30

Six days a week, kids and adults learn the ancient art of Brazilian jujitsu, self-defense, kickboxing, or combat fitness

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Up to 65% Off Martial Arts and Fitness Classes

West Springfield

$139 $49

Wide spread of martial arts and fitness classes for all skill levels, including krav maga, kickboxing, tae kwon do, thai boxing and yoga

62% Off Classes at Title Boxing Club

Multiple Locations

$50 $19

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

74% Off Membership and Group Training at Synergy Health and Fitness

Courthouse Arlington

$269 $69

Memberships include gym access, team training with up to 15 others, and small-group sessions with a personalized program design

Up to 65% Off Yoga Classes

Multiple Locations

$50 $19

Students of all experience levels can reconnect with the body and calm the mind at all-levels yoga classes

Up to Half Off Basketball-Athletic Performance Testing

Rockville Fitness

$150 $99

Functional Movement Screen Testing (FMS) and 94Fifty testing help improve basketball athleticism

Up to 77% Off Classes at Get Shaped Fitness

Multiple Locations

$150 $34

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Fitness classes include get shaped yoga, Zumba, total body blast, booty core, and more

Up to 53% Off Fitness and Martial Arts Classes

Barcroft

$75 $35

Center promotes personal growth during martial arts classes designed for children and fitness classes for adults

Up to 65% Off Bikram Hot Yoga

Ballston

$80 $40.99

Experienced instructors lead Bikram yoga classes in heated room, promoting wellness and relaxation

Up to 58% Off Fitness and Dog-Obedience Boot Camp

Multiple Locations

$155 $69

Personal trainers and dog trainers work in tandem to eradicate owners' extra pounds and pets' bad behaviors

$55 for $100 toward Private, Partner, or Group Personal Training

Oxon Hill - Glassmanor

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Zumba Classes

Multiple Locations

$35 $10

Zumba classes help clients stay in shape through high-energy workouts set to a soundtrack of Latin tunes

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 51% Off Women's Boot Camp

Annandale

$75 $37

One-hour boot camps get women of all fitness levels buff with weight-training, boxing moves, and military-style exercises

51% Off Massage at Foundation Fitness

Multiple Locations

$100 $49

The long, fluid strokes of a therapeutic massage ease tension, and relieves chronic pain

Up to 85% Off Boot-Camp Classes

Multiple Locations

$250 $39

Themed boot-camp classes focus on weight training, overall body sculpting, and speed drills to bolster physiques in a communal setting

50% Off Fitness Boot Camp

Multiple Locations

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Petworth

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

58% Off Personal Training

Logan Circle - Shaw

$285 $120

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Personal trainers provide one-on-one guidance to help students work toward fitness goals

Up to 77% Off at Buddha B Yoga

U Street - Cardozo

$148 $35

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Certified instructors lead students of all fitness levels through Vinyasa- and Ashtanga-style yoga classes

50% Off

16th Street Heights - Crestwood - Brightwood Park

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Classes

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

Up to 51% Off Fitness Classes at Belin Sport & Fitness

Multiple Locations

$75 $38

Insanity workouts challenge students to interval training taught by certified instructors; boot-camp includes core training and cardio

Up to 55% Off Effervescence Personal Training

Washington

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Fitness Classes at Stroga Strength and Yoga

Adams Morgan

$150 $39

Customers break a sweat during a range of classes from zumba to yoga or cycle in the nightclub-themed spin room, blacklight on the 1st floor

Up to 50% Off Caribbean Sounds Race

Rock Creek Park

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off at Kaizen Karate

Multiple Locations

$150 $39

Experienced, black-belt instructors teach the fundamentals of karate in beginner classes

Up to 58% Off Pole Fitness Classes

Eckington

$60 $29

A series of lifts, swings, dips, and poses around the pole tones and empowers budding seductresses

Up to 65% Off Martial Arts Party or Camp

Multiple Locations

$360 $125

Birthday party with martial arts lesson and pizza for unlimited guests; summer camp with a t-shirt and daily martial arts lessons

77% Off Six Weeks of Classes at Enshin Karate

Multiple Locations

$170 $39

Instructors teach Enshin-style karate, an art that focuses on practical self-defense moves such as take-downs, strikes, and finishers

Up to 64% Off at Bikram Yoga Falls Church

Falls Church

$90 $32

In a 105-degree room, certified instructors lead a series of 26 postures and provide personal corrections and motivations

77% Off at Kaizen Mixed Martial Art

Multiple Locations

$170 $39

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

Up to 68% Off Classes at Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

48% Off MetroBarre Classes

Lorton

$75 $39

MetroBarre offerings include classes focusing on stretching or strength, although all workouts help participants build long, lean physiques

Up to 67% Off Cross-Training and Muay Thai Classes

Lorton

$50 $19

Pro fighter Master Seum mentors proteges during muay thai classes; trainer Melanie Odria helps keep bodies fit during cross-training classes

Up to 74% Off Private Boxing Sessions

Newington

$100 $29

Expert boxer Ron Reaves Jr. teaches boxing and self-defense techniques to students of all skill levels during intensive one-hour sessions

45% Off Martial Arts

Burke

$220 $121

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off at Hot Yoga Bikram Tysons

Tysons West

$135 $49

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Students of all abilities are led by certified yogis through 26 poses in 105-degree heat, allowing for deeper stretches and detoxification

Up to 63% Off Classes at The Source Yoga

McLean

$100 $39

Classes include Vinyasa Flow, Athletiflex Teen Yoga, Yin Restorative, Good Morning Yoga!, Yoga Fundamentals, Power Flow or Heated Yoga

50% Off Zumba Classes at Rock "N" RoZay's Zumba Party

Suitland - Silver Hill

$30 $15

Licensed Zumba instructor leads students through high-energy dance-fitness moves set to upbeat international tunes

82% Off Month of Body BLAST Group Training at Flair Health & Fitness

Forestville

$220 $39

Trainers use a common-sense approach to fitness and nutrition, leading muscle-toning and calorie-burning workouts

Up to 70% Off Yoga at A-I Fitness

Imprint Yoga

$150 $45

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

Up to 50% Off CrossFit Rubicon

McLean

$20 $10

CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals

Up to 74% Off Pilates Mat Classes

Vienna

$85 $25

Classes teach students the historical order and flow of Joseph Pilates mat work

72% Off at CrossFit North Vienna 

Vienna

$240 $59

Students learn the basic CrossFit moves in introductory classes; one-month packages then let more experienced students dive right in

Up to 62% Off Power Yoga

Merrifield

$50 $19

Exercisers of any age or fitness level are welcome at Power Yoga classes, which focus on flexibility, strength, and wellness

50% Off

Fairfax

$185 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Personal-Training Program

Heka Life Studio

$210 $105

Personal trainers help clients meet their wellness goals with 30- to 45-minute training sessions designed for their individual abilities

75% Off Kickboxing or Fitness Classes

Fairfax

$160 $39.99

Adult fitness classes help keep athletes in shape, and Cardio Kickfit classes use martial arts to create an intense workout

Up to 62% Off Barre Body Fitness Classes

On the Mat

$150 $59

Ballet-inspired workouts target the upper body, abs, thighs, and butt and help develop long, lean muscles

63% Off Boot Camp at Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

Up to 67% Off Yoga or Tai Chi Classes

Bethesda

$90 $30

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Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

Up to 55% Off Gym Memberships and Training

Bethesda

$65 $29

Members attend unlimited group classes such as Zumba, BodyPump, and cycling; personal trainers design individualized exercise routines

Up to 78% Off Boot Camp and Personal Training

Chevy Chase

$150 $59

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

61% Off Yoga-Teacher Course

Chevy Chase

$3,100 $1,199

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Yoga Alliance–registered program helps aspiring yoga teachers learn more about the ancient art and how to lead classes for any practitioner

Up to 93% Off Martial-Arts Classes

Bethesda

$375 $29

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

Up to 73% Off Youth Basketball-Training Sessions

Multiple Locations

$180 $59

Instructors with college and professional experience teach aspiring basketball players to hone their ball control, balance, and quickness

Up to 54% Off Dance or Fitness Classes

Hyattsville

$60 $29

Choose from a variety of classes—such as African dance, modern, ballet, hip hop, and Zumba—to get moving and improve health

Up to 87% Off Boot-Camp Classes

Multiple Locations

$300 $39

One-hour indoor boot-camp sessions reinforce camaraderie with partner & team-based drills while body-weight exercises condition physiques

51% Off Boot-Camp Classes and Meal Plan

FedEx Field

$99 $49

Certified fitness trainers host boot-camp classes at FedExField; meal plan included

50% Off Boot Camp

Summerfield

$355 $178

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Karate and Gym Membership

Waldorf

$198 $89

Karate kids classes help build anti-bullying skills; adult membership includes full gym access, plus classes such as Zumba

Up to 52% Off Classes at Dance 2 Fitness

Waldorf

$35 $17

Familiar and global dance classes let limber patrons move their way to leaner physiques; traditional Zumba and exotic dance styles offered.

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

84% Off Personal Training

Silver Spring

$240 $39

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

Select Local Merchants

Sometimes it takes more than medication to heal. That’s why acupuncturist Linda Wentz founded Holistic Touch Center and its mission to help hasten the healing process by offering services that extend beyond the body to incorporate the needs of the mind and spirit. There, Silvy Franco, the center's holistic esthetician, blends years of skin care experience with training in natural health and energy medicine to produce treatments that restore the body while rebalancing the mind and spirit. She reads each client's skin like a map, plotting out appropriate treatment courses that are delivered as part of one of the center's rituals, which include components ranging from traditional facials and detoxifying peels to Vitamin C infusions and cold stone massages. In addition to performing these rituals, Silvy also helps clients adapt these treatments for use in at-home skin care regimens, keeping epidermises glowing and well-adjusted to changes in seasonal weather.

Those interested in acupuncture may enlist in Kirsten Jacob, a trained herbalist who received her Masters of Acupuncture and Oriental Medicine from Han University of Traditional Medicine in Tucson, Az. In addition to specializing in facial-rejuvenation acupuncture treatments, she also possess a background in pediatric respiratory therapy as well as general family treatment. Her specialities include pediatric and family acupuncture, behavioral/learning issues, and stress reduction and internal medicine. Kirsten incorporates classical Chinese botanical therapy into her work, which includes tui na–or Chinese medical/therapeutic massage–cupping, and moxa. When she is not helping her clients attain inner peace through eastern healing techniques, she tends to her kids while indulging in reading, writing, and traveling.

309 S Washington St
Alexandria,
VA
US

You may sweat when in the Hot Seat at Pretty Lady Pole Fit, but you'll be doing anything but sitting still. That's because the Hot Seat workout class combines jazz, hip-hop, and ballet dance moves that students perform behind, in front of, and even on top of a chair. This is just one of several adrenaline-boosting classes that add sultry twists to fitness routines. All the while, the instructors work to instill self esteem and confidence in women of all ages and body types.

At the head of the staff is Arminta Crosby, who exemplifies the venue's balance between strength and beauty. She is a certified personal trainer, a pole-dancer, a model, and even a competitive football player. Arminta and her team of specialists lead classes ranging from beginner's pole-dancing to Zumba and hip-hop aerobics, as well as private in-studio or mobile parties that guide guests through styles such as belly-dance, chair dance, or strip tease.

7700 Richmond Hwy
Alexandria,
VA
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

1630 King St
Alexandria,
VA
US

The world is a playground, according to the stunt artists and gymnasts who helm Urban Evolution. At this CNN- and Channel 11 WBAL -featured gym, there are no treadmills or stationary bikes. Instead, dance-like movements and acrobatic leaps propel visitors toward apexes of fun and fitness. To ready physiques for such feats, ropes, trapezes, and gymnastics equipment facilitate body-weight exercises that build balance, flexibility, and coordination. Seasoned instructors oversee the training space, teaching students how to jump, climb, crawl, and tumble as safely as possible during movement-focused classes such as Parkour, Free Running, and Aerial Acrobatics. Kettlebells and other functional strength-training tools power UrbanFit conditioning workouts, which give participants the brawn to perform everyday tasks such as pushing lawnmowers, lifting grocery bags, and drawing sleighs filled with lazy reindeer.

5402 Eisenhower Avenue
Alexandria,
VA
US

LA Boxing’s fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, LA Boxing sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym’s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.

528 N Henry St
Alexandria,
VA
US

Today's side deal to Fitness on the Run gets you two personal training sessions for $55, up to a $160 value ($100 value for new clients). Many of Fitness on the Run's trainers come from busy careers in politics and government, so they know how difficult it is to make fitness a priority in the midst of a heavy workload and fast-paced career. Your trainer will provide the motivation and support, so all you need to do is pencil in your session. With a variety of specialties and approaches, your trainers will maximize your efficiency, for a workout that boasts better results with a decreased risk of injury from incorrect form or overworking. In an effort to help the procrastination-inclined, this Groupon expires on March 30, 2010.

109 S Alfred St
Alexandria,
VA
US