Marengo Ridge's congenial director of instruction and the coach of more than 3,000 lessons, Greg Baresel prioritizes fun as well as golf fundamentals to develop consistent, powerful swings. Baresel's relaxed coaching style and custom improvement plans have helped to banish embarrassing bogies from the games and noses of beginner and professional athletes. After fleshing out goals, bodies and minds focus on the three graces of golf—grip, stance, and alignment—to lay a foundation for future par chasing. Finely tuned positions promote coordination and sidestep swing flaws, and budding kinesthesia fosters insight into correcting errant club paths or safely picking up bindles. Hone a newly acquired swing on the course's driving range ($5 for 50 balls; not included in this Groupon) or indoors in the event of weather.
Adrenaline rushes often lead to addiction. Having developed a tolerance through many a marathon and obstacle course, the elite athletic team of Adrenaline Games wanted to capture the thrill of the first rush. To that end, they crafted a treacherous trail that gets the pulses of even the most hardened adrenaline junkies pumping. The details of the course are kept top secret as not to spoil the element of surprise, but it can be revealed that elements of mud, foam, and water play their part in keeping competitors adrenalized and dirty as they vie for the top Junkie prize. After the finish line has been slathered in mud, participants can catch their breath while celebrating their victories with food, drinks, and live music.
Chuck Masny describes himself as an “eternal student of the martial arts,” always learning more about his chosen disciplines despite the black belts in Goshin jiujitsu and American karate that already encircle his waist. Chuck brings his insatiable appetite for refinement to his classes, encouraging his students to ask why a technique is performed a certain way or to adjust motions to suit their unique physiques. This allows students to determine what mix of fitness exercise and self-defense training best suits their needs.
Chuck’s youth programs focus on developing not only the physical fitness skills that will grow into combat ability, but also the mental skills important to a child’s scholastic success. Kids practice listening and self-discipline and engage in a “bully-proofing” program in which they learn how to deflect insults by mentally transforming their bodies into rubber. Adult classes swing the focus to the practical underpinnings of self-defense, studying why and how certain moves and combinations work to arm students against real-world violence. Chuck also schedules cardio-enriched kickboxing classes, which incinerate calories in a furnace powered by flying fists and feet.
At Delta Chiropractic, Dr. Trivedi believes health shouldn't be derived from a pill. Instead, he administers noninvasive chiropractic techniques designed to allow the body to heal itself. In addition to the back pain and migraines chiropractors are known to treat, Dr. Trivedi also treats maladies ranging from carpal tunnel syndrome and high blood pressure to asthma and stress.
Jamie Philippi and Karina Philippi spent roughly 10 years designing a new approach to results-oriented fitness programs by drawing inspiration from scientific studies as well as their own extensive experience as personal trainers. At Premier Fitness Solutions, they share this approach with the public, giving self-motivated clients the tools they need to improve their metabolism, confidence, and overall well being. The trainers create a supportive environment while teaching visitors how to use the facility's free weights, cardio equipment, and cement jump ropes to design workouts that are intense, engaging, and, most importantly, effective. Although the trainers mainly focuses on facilitating weight loss, they also offer personalized training sessions, small group sessions, and boot camps that more specifically cater to individual fitness needs.