Firm Body Bootcamp blasts apart repetitive gym routines and packs the fissures with functional strength training and a blend of fun and no-nonsense equipment. During indoor and outdoor camps, clients may swing kettlebells to crank up triceps, wrestle with battle ropes, toss medicine balls, or use their own body weight to build muscle on suspension equipment. The 45-minute routines kick-start heart rates with cardio drills, and team-based exercises breed camaraderie among campers and ensure backup should the exercise equipment rise up against its masters. Because its maneuvers are fully modifiable, there's ample room at the fitness table for guests of every experience level, including those who have never set foot in a gym.
Supplementary dietary plans and progress-tracking tools collaborate to keep metabolism racing outside of class. To date, Firm Body Bootcamp has helped more than 13 individuals lose 100 pounds each, the weight equivalent of a compact car that refuses to exercise.
At four locations across Alabama, Phone Restore’s technologically savvy team keeps all manner of smartphones and tablets running smoothly. Customers can stop in with a variety of devices: iPhones; HTC, LG, and Motorola smartphones; or telegraphs implanted with tiny brains. Regardless of the machine, Phone Restore’s technicians can replace or repair an arsenal of parts, including speakers, power buttons, LCD screens, and touchscreens. The crew also services first-, second-, and third-generation iPads, as well as iPod touches. All repairs are performed onsite and typically take less than two hours. Phone Restore further puts customers at ease by confidently backing its work with a 90-day warranty.
Gallery owner Kirk Carlisle doesn’t just sell art—he protects it. In addition to showcasing his self-curated collection of century-spanning paintings that deck the walls of Carlisle Gallery, he also helps newer art battle the forces of time with artistic framing services. The gallery’s custom-framing specialist draws on more than 30 years of experience as he pairs diplomas, paintings, and finger-painted replicas of Bayeux Tapestry with complementary matting and outlines before securing them in their new glass-covered homes. Frames make aesthetic statements of their own, with edging chosen from more than 10,000 frame styles ranging from hand-carved Italian moldings to sleek metallic boundaries.
Bedzzz Express facilitates the best night’s sleep possible by taking inventory of customers’ sleeping habits to help them choose the perfect mattress. President Keith Krininger credits this practice with Bedzzz Express success, which has resulted in 32 store locations sprinkled across three states. In the showroom, models from Sealy, Serta, and Simmons cushion bodies at rest with a range of comfortable materials including foam and pillow tops that help lull customers to sleep. Mattresses and mattress sets are available in twin, full, queen, and king sizes and can be delivered locally.
In 1964, the family behind West Huntsville and Nukleen Cleaners was delivering milk to make ends meeting, and decided to make a change. They opened a dry-cleaning business, and have been rejuvenating clothes and linens ever since.
Voted Best Bowling Alley in the Valley by readers of the Valley Planet in 2010, Plamor Lanes houses gleaming floors for rented shoes to squeak over and polished lanes to send multicolored orbs sliding down. Feast on a cheese-laden pizza and quench powerful thirsts with two large drinks, which motivate arms to continue performing twisting trick shots and fuel mouths' attempts to convince rivals that the lowest score wins. Comfortable pairs of rented shoes are included with this package, which can be redeemed during open hours, Sunday through Thursday, 8 a.m. to midnight or Friday and Saturday, 8 a.m. to 1 a.m., except during league play from 6 p.m. to 8 p.m.