Health & Fitness in Hurst

60- or 90-Minute Cranio-Sacral Massage at Beyond the Veil (50% Off)

Beyond the Veil

Valentine Oaks

$80 $40

Skilled therapist uses customized light touch massage techniques to ease tension and help support the central nervous system

Personal Training at Body by Brent (Up to 81% Off). Three Options Available.

Body by Brent

Multiple Locations

$200 $69

Trainer designs client-specific routines to help you meet your fitness goals

10 or 20 Gym, Group-Class, or Studio-Class Sessions at Downsize Fitness (Up to 78% Off)

Downsize Fitness - Dallas

Multiple Locations

$228 $59

Certified staff lead group and studio classes; nutrition classes and body-composition assessments aid members in getting fit

$1,599 for Dental-Implant Package with Exam, Abutment, Crown, and X-rays at Brookshire Dental ($3,500 Value)

Brookshire Dental

Hurst

$3,500 $1,599

Dentists restore teeth with crowns placed on titanium implants as patients watch cable on 32 in. TVs

One, Three, or Six Formostar Infrared Body Wraps at Cancun Tan (Up to 84% Off)

Cancun Tan

Multiple Locations

$100 $29

Body wraps can help slim waist lines by burning up to 1,400 calories, detoxify the body, and help with pain management.

$99 for Zoom! Teeth Whitening, Exam, and X-rays at Dossett Dental ($1,075 Value). Five Locations Available.

Dossett Dental

Multiple Locations

$1,075 $99

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Zoom! whitening system brightens teeth with specially designed lamp deployed in two 15-minute bursts

$36 for $72 Groupon — ZUMBA

Zumba By Leslie Newkirk

Hurst

$72 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Chiropractic Packages with One or Two Treatments at New Leaf Chiropractic (Up to 88% Off)

New Leaf Chiropractic

Hurst

$380 $47

Doctor of Chiropractic Curtis Begin assesses and adjusts spines using gentle, manual techniques

60-Minute Reiki Treatment at Elementz Bodyworks and Wellness Center (45% Off)

The Elementz Bodyworks And Wellness Center

Hurst

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

One or Two Months of Martial Arts Classes with White Uniform at Kim's Black Belt Academy (79% Off)

Kim's Black Belt Academy

Multiple Locations

$135 $29

Adults and kids learn tae kwon do, judo, hap ki do, and other self-defense techniques during classes held at multiple locations

5, 10, or 15 Bachata and Salsa Classes at My Salsa Dance Studio (Up to 67% Off)

My Salsa Dance Studio

Hurst

$100 $39

Latin-themed dance studio teaches salsa and bachata lessons

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Registration for One or Two to the Shoot The J Basketball-Shooting Tournament (Up to 55% Off)

Shoot The J

Bedford’s Boys Ranch

$50 $25

Contestants shoot 25 basketballs from the three-point line within 60 seconds; the contestant with the highest score wins the cash prize

$20 for $180 Worth of Teeth Cleaning — Live Laugh Smile Dentistry

Live Laugh Smile Dentistry

Bedford

$180 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 for $275 Groupon — Snap Fitness Bedford

Snap Fitness - Bedford

Bedford

$275 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Dental Exam and Take-Home Whitening Kit for One, Two, or Four at Trinity Dental Care (Up to 90% Off)

Trinity Dental Care

Multiple Locations

$630 $69

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In addition to exam, cleaning and x-rays, dentist makes impressions of teeth for custom-fit take-home whitening tray

$28 for $50 Groupon — Zumba at Micon the Ballroom

Zumba at Micon the Ballroom

Bedford

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Traditional Karate for One or Two at Oliver Karate Academy (Up to 88% Off)

Oliver Karate Academy

Bedford

$160 $25

Traditional dojo teaches ketsugo goju-ryu karate, known for its hard striking attacks and softer circular techniques; includes uniform

One-Month Unlimited Fitness Package for One or Two at Results Fitness & Results Fitness for Women (Up to 89% Off)

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

One, Three, or Five Acupuncture Treatments at Meridian Harmonics Acupuncture & Oriental Medicine (Up to 75% Off)

Meridian Harmonics Acupuncture & Oriental Medicine

Bedford

$80 $29

Health-care professional uses oriental medicine and acupuncture to correct bodily imbalances

Indoor Boot Camp, Meal Plan, and Supplement Assessment for One or Two People (Up to 85% Off)

Force Fitness

Richland Hills

$199 $39

Exercisers attend bootcamp sessions of core workouts, plyometrics, and boxing drills while meal plan complements workouts

$49 for a Comprehensive Eye Exam with $200 Toward Prescription Glasses at Pearle Vision ($289 Value)

Pearle Vision

Multiple Locations

$289 $49

Dr. Benning uses digital retinal imaging to check eye health and provides prescription, staff then fits clients with designer frames

Exam, X-rays and Spinal-Decompression Treatments at Wellness Centers of Richland Hills (Up to 91% Off)

Wellness Centers of Richland Hills

Richland Hills

$315 $29

After identifying the source of pain, the chiropractor gently extends the spine to relieve pressure

Fitness, Martial-Arts, or Boot-Camp Classes at Thunder Dome Sports (Up to 92% Off). Four Options Available.

Thunder Dome Sports

North Richland Hills

$250 $25

Martial arts for kids and adults; fitness classes include interval training; boot camp uses kettlebells, battling ropes, and speed ladders

Boot Camp with Detox and Fat-Destruction Diets for One or Two from Get Fit! Bootcamp (Up to 91% Off)

Get Fit! Bootcamp

Multiple Locations

$238 $35

Personal trainer Raven Aultman leads groups through four weeks of intense cardio and resistance training combined with a 21-day diet plan

Three or Six Accent Your Body Body-Contouring Sessions at All Care Medical Clinics (Up to 86% Off)

All Care Medical Clinics

North Richland Hills

$1,395 $219

Medical aestheticians and onsite doctors help lift and smooth loose skin with radio-frequency thermotherapy to reduce inches and cellulite

Three or Ten Cryotherapy Sessions at Cosmetic Procedures Center (Up to 77% Off)

Cosmetic Procedures Center

North Richland Hills

$195 $45

Short sessions in chambers cooled as low as -220 degrees help athletes recover from workouts and injuries

$99 for a Bahama Mama Meltaway Package at The Spa At The Village ($475 Value)

The Spa At The Village

Colleyville

$475 $99

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Body wrap promotes inch loss, hot-stone massage relaxes tense muscles, and citrus lime facial cleanses and brightens skin

One, Three, or Five Lipo Laser Sessions at Total Body Wellness

Total Body Wellness

Colleyville

$220 $89

Red light penetrates the skin, coaxing cells into releasing fat reserves that can then be burned off by the body's metabolism

Two, Four, or Six Laser Vein Leg Treatments at Body Focus Medical Spa and Wellness Center (Up to 83% Off)

Body Focus Medical Spa and Wellness Center

Colleyville

$300 $99

Soft Laser Light collapse bothersome veins instantly; the body naturally reabsorbs them over the following months with no downtime

Two, Three, or Four Laser Spider-Vein Treatments at Calista Skin & Laser Center (Up to 78% Off)

Calista Skin & Laser Center

Colleyville

$398 $99

Noninvasive beams from a Candela GentleYAG laser help erase spider veins

50-Minute Massage or 45-Minute Acupuncture Session or Both at Calista WellBeing (Up to 64% Off)

Calista WellBeing

Colleyville

$75 $29

Massages drive stress from improve circulation and range of motion; acupuncture helps improve the flow of energy to allow the body to heal

Three Tattoo Removal Sessions for an Area up to 4”, 8”, or 16” at DFW Tattoo Removal (Up to 82% Off)

DFW Tattoo Removal

Colleyville

$450 $119

Trained professionals employ Candela Alexandrite TriVantage lasers to shed ink

Four or Eight Tae Kwon Do Classes at NTA Taekwondo (Up to 66% Off)

NTA Taekwondo

Colleyville

$53 $25

Tae kwon do classes are good for students ages four and up; the studio offers a range of recreational and competitive classes

One or Two Months of Unlimited Zumba and Yoga Classes at Fit Fiesta Studio (Up to 79% Off)

Fit Fiesta Studio

Multiple Locations

$85 $19

Instructor shares the physical benefits of a fun, choreographed fitness program set to Latin beats; choose from four yoga class types

Four or Eight Vitamin B12 and Liptropic Injections at True MD (Up to 63% Off)

True MD

Colleyville

$200 $79

Vitamin B12 boosts the healthy functioning of the metabolism and encourages a healthy nervous system

$88 for $175 Groupon — Advanced Martial Arts Inc

Advanced Martial Arts Inc.

Colleyville

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Yoga, Relaxation, and Nutrition Counseling at Park Glen Fitness (Up to 52% Off). Four Options Available.

Park Glen Fitness

Multiple Locations

$69 $33

Relaxation therapy can help with stress; nutrition counselors teach nutritional wellness and yoga therapy to promote whole-body health

Two, Four, or Six 15-Minute Laser Vein Treatments for the Legs at Skin Studio & Laser Boutique (Up to 83% Off)

Skin Studio & Laser Boutique

Colleyville

$400 $99

Laser light collapses visible veins while leaving surrounding tissue unharmed

$49 for a Four-Visit Chiropractic Package at Evergreen Chiropractic ($450 Value)

Evergreen Chiropractic

Colleyville

$450 $49

During each 30- to 45-minute visit, chiropractor who speaks English and Mandarin tests for possible causes of pain before spine adjustments

Boot-Camp with Classes on Three, Four, or Five Days Per Week at DFW Adventure Boot Camp for Women (Up to 67% Off)

DFW Adventure Boot Camp for Women

Multiple Locations

$179 $59

Fitness specialists meet with students for nutritional consultations and BMI assessments before kicking off a motivational boot-camp program

4, 8, or 16 Lipotropic Shots or an 8-Wk Weight-Loss Program at Physicians Weight Loss Centers (Up to 63% Off)

Physicians Weight Loss Centers of America, Inc.

Located inside Calista Skin & Laser Center

$160 $69

Injections deliver a dose of vitamins B6 and B12 to stimulate metabolism; a weight-loss program provides added support at follow-up visits

1-, 2-, or 3-Month Unlimited Membership with Uniform at Grapevine Martial Arts and H-E-B Martial Arts (Up to 85% Off)

Grapevine Martial Arts and H-E-B Martial Arts

Multiple Locations

$189 $29

The martial-arts schools' owners trained under the founder of the Youn Wha Ryu martial-arts style; a uniform is included with membership

One or Two Months of Yoga Classes at Winks & Wiggles (Up to 60% Off)

Winks & Wiggles

Multiple Locations

$35 $17

Yoga classes help young children develop coordination and concentration skills, as well as bond with their parents

$67 for $150 Groupon — M-Squared Functional Fitness & Wellness

M-squared Functional Fitness & Wellness

Hillview Watauga

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Cardio Boxing or Circuit Training at Casias Boxing And Fitness (50% Off)

Casias Boxing And Fitness

Haltom City

$50 $25

Instructors help trainees reach individual goals during cardio boxing and circuit training classes

$25 for One Month of Unlimited Yoga Classes at Bikram Yoga North Texas ($49 Value)

Bikram Yoga North Texas

Multiple Locations

$49 $25

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

Spider-Vein or Tattoo Removal, or Photo Facial at Derma Spa Laser Clinic (Up to 89% Off). Five Options Available.

Derma Spa Laser Clinic

West Arlington

$375 $49

IPL lasers noninvasively break down unsightly veins or the pigments of unwanted tattoos, or rejuvenate facial skin

Rock Climbing and Equipment Rental for Two or Four or CrossFit Boot-Camp at CrossFit North Arlington (Up to53% Off)

Dyno-Rock Climbing Center

Arlington

$40 $20

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Air-conditioned 16,000-square-foot rock-climbing center with walls as high as 25 feet and 2,000 square feet of bouldering space

10 or 16 Martial-Arts Classes with Initiation Fee and Uniform at Shotokan Karate Academy (Up to 85% Off)

Shotokan Karate Academy

Arlington

$200 $39

Martial-arts students gain strength, endurance, and self-defense skills

Body Sculpting Treatment from Arlington Cosmetic & Plastic Surgery (50% Off)

Arlington Cosmetic & Plastic Surgery

Arlington

$800 $399

Noninvasive body contouring crystalizes fat cells that absorb back into the body, resulting in slimmer shapes

$25 for One Acupuncture Session at Dallas Acupuncture Clinic ($50 Value)

Dallas Acupuncture Clinic

Multiple Locations

$50 $25

Acupuncturists with 20+ years of experience use Eastern & Western techniques to target ailments such as migraines, muscular pain & insomnia

14-Day Quick-Start Program for One or Two at Medifast Weight Control Centers (Up to 74% Off)

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

$1,999 for Implant, Abutment, Crown, X-rays, and Exam at Randol Mill Family Dentistry ($4,318 Value)

Randol Mill Family Dentistry

Arlington

$4,318 $1,999

Dr. Majid Sehat and his team fix smiles in a family-oriented office with amenities such as blankets, neck rests, and TVs in operating rooms

Six-Week Jumpstart Fitness Plan for One or Two at Fitness Xone (Up to 57% Off)

Fitness Xone

Southwest Arlington

$75 $35

With a health coach, participants choose from unlimited Zumba and fitness classes and keep a diet log; measurements taken before and after

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

5 or 10 Yoga Classes or 1 Month of Unlimited Classes at Arlington Yoga Center (Up to 61% Off)

Arlington Yoga Center

Arlington

$40 $19

Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate

Three, Six, or Nine Laser Lipo Treatments at DFW Laser Lipo (Up to 84% Off)

DFW Laser Lipo

Multiple Locations

$597 $99

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

One or Two Months of Unlimited Classes at Crossfit G6 (Up to 57% Off)

Crossfit G6

Arlington

$135 $59

Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day

Mole-Removal Procedure for One, Two, or Three Moles or Skin Growths at Krystal Klear Skincare Solutions (Up to 54% Off)

Krystal Klear Skin Care Solutions

Pantego

$50 $25

Following a consultation, a specialist will use electrolysis to remove noncancerous moles or growths in 10–20 minutes with minimal scarring

One or Three Months of Tae Kwon Do Classes with a Uniform at Farfan's Taekwondo (Up to 69% Off)

Farfan's Taekwondo

Maverick Athletic Club

$150 $49

World-certified bilingual instructors teach students ages 4 and older martial-arts skills

10 or 20 Zumba Classes at Rock Boxing Academy Inc (Up to 78% Off)

Rock Boxing Academy Inc

Arlington

$100 $25

Licensed Zumba instructor leads students through Latin-inspired, easy-to-follow dance-fitness moves in high-energy classes

$69 for Ear-Stapling Weight-Loss Treatment at Health Works of Arlington ($140 Value)

Health Works of Arlington

Pantego

$140 $69

Doctor inserts surgical-steel clips in an aim to reduce cravings and make clients feel more satisfied after meals

$69 for $125 Groupon — Compassion Family Counseling

Compassion Family Counseling

Dalworthington Gardens

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Weeks of Boot Camp at Bodylicious Fitness LLC (Up to 63% Off)

Bodylicious Fitness LLC

Arlington

$99.99 $40

Boot camp classes targeted at women help students reach and maintain their fitness goals

One or Three Anti-Aging Packages with Nonsurgical Face-Lifts at Great Skin Spa & Skincare in Arlington (Up to 84% Off)

Great Skin Spa & Skincare

Southwest Arlington

$250 $39

Anti-aging package rejuvenates with the Ageless Beauty facial, ultrasonic brow, eye and face lift, and soothing collagen eye treatment

One or Two 15-Minute Teeth-Whitening Sessions at SmileLABS by Destiny (Up to 51% Off)

SmileLABS by Destiny

Arlington

$99 $49

Get your teeth 4–10 shades whiter with the application of a special gel that techs bolster with the rays of a blue LED lamp

Clinical or Premarital Counseling at Precious J & J Counseling and Associates (Up to 76% Off)

Precious J & J Counseling and Associates

Arlington

$420 $99

A clinical psychologist administers counseling to assess the traits, feelings, beliefs, and attributes that lead to problems

5 or 10 Cryotherapy Sessions at Velociti Fitness League (Up to 71% Off)

Velociti Fitness League

Pantego

$250 $79

Freezing-cold air envelops guests for three-minute sessions with the intention of boosting metabolism and healing injuries

Four Weeks of Tumbling Classes for One or Two Kids at United Cheer (Up to 65% Off)

United Cheer

Multiple Locations

$110 $39

Tumbling classes teach basic skills such as forward rolls, building skill sets for more advanced maneuvers

One Month of Jump Technique Class, Power Tumbling Class, or Both at Cheer Academy (Up to 56% Off)

Cheer Academy

Arlington

$60 $30

Cheerleaders of all skill levels, ages 5 and up, perfect their jumping and tumbling skills under USASF-certified staff at family-based gym

One Month of Unlimited CrossFit Classes for One or Two at Crossfit Abattoir (Up to 75% Off)

Crossfit Abattoir

Southeast Arlington

$140 $39

High-intensity CrossFit workouts change daily to keep participants challenged and entertained as they build strength and endurance

One or Two 60-Minute Massages with Chiropractic Consultation and Exam at 1st Choice Chiropractic (Up to 86% Off)

1st Choice Chiropractic

South Arlington

$210 $29

Chiropractic exams reveal misalignments of the spine and skeletal system; massage combats tension and improves circulation

Two Weeks or One or Three Months of Kickboxing and Bootcamp Classes at Arlington Martial Arts (Up to 85% Off)

Arlington Martial Arts

West Arlington

$100 $19

Boot camps use varying workouts to help students lose weight and lower body fat; cardio kickboxing teaches self-defense kicks and blocks

Chiropractic Exam, X-rays, and One or Two Adjustments at Allen Family Wellness Center (Up to 91% Off)

Allen Family Wellness Center

West Arlington

$420 $39

After Dr. Annette S. Allen examines patients and performs a full set of x-rays, she then provides spinal adjustments to alleviate pain

Three-Visit Chiropractic Treatment Package from Colopy Chiropractic And Wellness Center (50% Off)

Colopy Chiropractic & Wellness Center

West Arlington

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Initial Exam, X-ray, Teeth-Whitening & $1,500 Credit Toward Invisalign or Braces at Studio Orthodontics (86% Off)

Studio Orthodontics

Arlington Highlands

$350 $49

Invisalign or braces can straighten clients' teeth

$45 for $90 Groupon — Ennis Fitness

Ennis Fitness

Southeast Arlington

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Sisters Eliana and Valeria both discovered Zumba during challenging times in their lives⎯Valeria while fighting obesity and Eliana while helping her late husband through cancer treatments. These past experiences inform the sisters’ approaches to the dance classes they lead. Valeria creates a comfortable and nonjudgmental environment for students of all fitness levels, and Eliana wants to offer her students the same freedom and escape she found during one-hour Zumba workouts. Both ladies are certified instructors and teach several subspecies of Zumba dance, including Zumbatomic for children and Zumba Gold for seniors, beginners, and prenatal students. Zumba People also tries to foster a sense of community among its students, hosting costumed dance parties for Halloween and orchestrating the occasional flash mob. Classes are held six days a week, and schedules for the Hurst and Southlake locations vary.

428 West Bedford Euless Road
Hurst,
TX
US

Dave Fannin remembers when treadmills were found only in doctors’ offices. As someone who has watched the fitness industry evolve since his first front-desk job at a gym in 1984, it’s no surprise that his weight-loss programs incorporate a wide range of techniques. Since opening his training business seven years ago, he’s helped more than 1,000 clients achieve a healthier lifestyle with a combination of nutritional coaching, fat-burning workouts, bursts of cardio, and ample support and motivation. He shares these regimens through one-on-one sessions, small-group personal training, boot-camp classes, and by acting them out in games of charades. Regardless of a client’s fitness level or unsuccessful attempts at weight loss in the past, Dave welcomes the challenge of helping them get healthy.

153 West Harwood Road
Hurst,
TX
US

After years of treating his own patients, Dr. K. Michael Dossett founded his multi-office practice, overseeing skilled dentists who treat teeth in Dallas, Frisco, Hurst, McKinney, and Plano. Dr. Dossett selected his dentists carefully, taking pains to choose pros who not only exhibited excellent medical technique but who also had exemplary bedside manner. His goal was to assemble a team by forming dental floss into a lasso and corralling free-range dentists whose undivided focus on each patient, and whose level of personal care, matched his own. By prioritizing communication and friendliness, Dr. Dossett has fashioned a quintet of offices where clients are comfortable and their thoughts are heard.

618 W Harwood Rd
Hurst,
TX
US

Atop Segway i2 personal transports, guides at Cowtown Segway Tours escort explorers through the botanic gardens, the cultural district, and other Dallas landmarks. Voyagers take part in a 15- to 30-minute training session to become acquainted with their Segway's controls and favorite conversation topics before setting out on their sightseeing adventure. The Cultural District and Trinity Trails tour takes groups of about 10 sightseers on a cruise through the Fort Worth art district, where they take in the marvels of nature, science, and modern architecture that permeate the landscape. During the cultural district tour, riders also zip through a scenic portion of the 32-mile Trinity Trail while gliding past picturesque foliage and racing competitive squirrels on the path to Trinity Park.

8712 Airport Fwy
Hurst,
TX
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

416 W. Bedford-Euless Road
Hurst,
TX
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

466 Mid Cities Boulevard
Hurst,
TX
US