As children grow, their minds begin to grasp the routines in their lives and create habits that stay with them as they age. That's why the founder of Little Turtle Yoga believes that yoga classes for kids can be so beneficial. In addition to boosting strength and flexibility, yoga helps children obtain a calmness and personal awareness that can be translated to all sorts of activities, such as doing homework and trading currency futures. Each Little Turtle yoga class incorporates games, music, and storytelling to engage imaginations while developing coordination. In addition to classes, the Mini Yogis–certified instructor also hosts yoga parties for ages 3 and older.
At Boot Camp 512, the enemy is predictability. Each day, your trainers will throw down a fresh guerilla-ambush worth of challenges for your muscles and your brain, fueling constant gains and keeping you engaged. Over the course of the one-hour camps, you'll run, squat, lunge, slam out push-ups and chin-ups, juggle kettlebells, punch slabs of beef, and end with a live crocodile wrestle. At the beginning and end of each session, you’ll complete a personal-fitness assessment to help set goals and measure results.
Inside Sunlounge Spa, a beauty-focused team de-stresses minds and keeps physiques looking lovely seven days a week. Licensed therapists knead their way through 60- and 90-minute massages that can be coupled with add-on spa perks such as a peppermint foot scrub or a tooth waxing. Sunlounge Spa offers body contouring and advanced age-fighting services, from Exilis facial rejuvenation to Botox and Juvederm to NuYu teeth whitening. On staff, medical esthetician, Michelle Young has more than 13 years of experience making clients more beautiful by the day.
Gayla was sipping an organic iced coffee as she strolled down Pennsylvania Avenue in Washington DC, contemplating her lifelong problem with stains. Whether spaghetti sauce on white shirts or the remnants of caffeinated drinks on teeth, stains bothered her deeply. Coffee. Stains. Teeth. That's when, walking by the White House—home to a Texan President at the time—she realized: everything's bigger in Texas, so why shouldn't that be true of their stains? She decided then to open an organic teeth-whitening spa in Austin. After her epiphany, Gayla gathered a team of beauty consultants, customer-service representatives, operations officers, and business consultants and opened My Texas Smile. She and her team pool their individual talents to brighten smiles for up to 12 months without using harsh chemicals.
A full-service healthcare and wellness practice formerly known as InterFit, RediClinic pairs licensed nurse practitioners and physician assistants with patients seeking services ranging from physicals and vaccinations to cosmetic consultations and diabetes testing. Typically found inside retail stores, RediClinics don't require any appointments, making walk-in service as seamless as the plot of most Newhart fan fiction. In addition to preventive services, RediClinic has also expanded its services into the realms of proactive health, promoting wellness with weight-loss counseling and programs to help patients stop smoking.