Since 1990, our neighbors have obtained an outstanding education in modern competition taekwondo. Students learn world class techniques in a rewarding multicultural experience. Safety, respect, discipline and fun are benefits enjoyed by our dedicated students.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
FindingYourZenith, the Personal and Leadership Development Coaching practice in Washington, DC.
Coaching Services: *executive *career *leadership development * life coaching
Coaching clients who seek to better themselves and achieve peak performance.
Chef Nina B. isn't just a chef. As a certified health coach, she incorporates her passion for health into her love of cooking to craft delicious, fresh meals. The kicker? Her creations are also healthy. At Cater II You, she prepares a wide variety of healthy foods for occasions that feed 15 or more attendees, each customized with offerings from her catering menu. And while her food looks beautiful enough to be artwork, she recommends eating it rather than framing and hanging it on the living-room wall.
For more than 80 years, Western Express has ferried clients' belongings through the air, across bodies of water, and over roads and railroad tracks. They meticulously pack possessions before shipping them, and also take care of details such as insuring items or gaining clearance from international customs. Western Express also gives back to the community through its work with Move for Hunger, a program that stocks local food banks.