Sauna in Hyattsville

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Dr. Venetta Kalu puts her expertise in naturopathic medicine to use with an arsenal of detoxifying, holistic health remedies. Whether its an energizing massage or package of body-cleansing services, each treatment begins with a one-on-one consultation to determine medical history and treatment goals. In addition to holistic spa services, Dr. Kalu provides nutritional advice, healthy recipes, and multivitamins shaped like Lady Justice to balance bodies from the inside out. During treatments, clients can sip complimentary herbal tea as soothing music lulls their senses to peace.

6495 New Hampshire Ave.
Hyattsville,
MD
US

Guided by family traditions of holistic medicine and respect for nature, Pamela Reynolds helps restore her client's health at Inspired Thru Nature, a natural health center that specializes in colon hydrotherapy. A family history of digestive disorders informs Pamela's practice, and many of her treatments aim to detox the digestive tract and return the body to its natural, healthy state through methods such as ionic footbaths, infrared-sauna sessions, body wraps, and ear candling. Irodology, one of Pamela's signature treatments, uses noninvasive technology to examine the iris, which provides pointed insights into overall health and celebrity-lookalike matches.

7323-A Hanover Pkwy.
Greenbelt,
MD
US

Signature Service: Lashes, Dry Mineral Body Wraps, Facials

Brands Used: Rhonda Allison, Glo Therapeutics, Ilike

Established: 2012

Reservations/Appointments: Recommended

Handicap Accessible: Yes

Staff Size: 1 person

Parking: Parking lot

Minimum Age Requirement: 14

Pro Tip: Provide beauty from inside out

13826 Georgia Ave.
Silver Spring,
MD
US

After earning the 2008 S. Roger Horchow Jefferson Award for public service, Edward Jagen opened Michaela's Grotto to provide holistic interventions that help visitors take responsibility for their health and emotional well-being. Jagen's resume reads like the definition of "Renaissance man": holder of a PhD in theology, a master magician, and a former Major Crimes Special Investigator for the Washington D.C. Police. While combating organized crime against mailboxes on the force, Jagen honed his abilities to read people, a skill he combines with a mode of communication called neuro-linguistic reasoning to help his patients recognize patterns in their thoughts and actions. The center is co-owned by massage therapist and medical intuitive Sophia West, who prefers to work in conjunction with her clients' physicians to pick up where Western medicine has proved ineffective. A nutritionist and a hypnotherapist round out the staff and reinforce the center's emphasis on the interconnectedness of mental and physical health.

The heart of the center is an outdoor labyrinth built to channel a positive energy through passageways that burst forth with flowering plants and choruses of Muppets in the summer. Meditation gardens stretch out beyond the labyrinth in a loose network of tranquil pools, sunlit walks, and a gazebo overlooking the center's medieval-castle-style architecture. Inside, a 375-foot sweat lodge and a warm mineral pool soothe visitors with heat, and a shop filled with aromatherapy products and crystals enables them to take home healing tokens of their journey.

11001 Rhode Island Avenue
Beltsville,
MD
US

For six years, Body Bliss's therapists traveled around Maryland, Virginia, and the District, bringing relaxation to its clients as a mobile massage-therapy company. Now with a permanent location, the massage center quells tension with the gliding strokes of Swedish massage and firmer deep-tissue modalities to treat the specific needs of athletes or statues that can't move until their museum closes. Nationally certified massage therapist Reginald A. Taylor guides the team of experienced massage therapists, who tailor treatments to root out the sources of each client's pain.

2618 Bladensburg Road Northeast
Washington,
DC
US

Althea Medspa is named for the althea flower, or hibiscus, which is well known for its beauty and healing properties. Inside cozy, private rooms, Althea's team upholds the transformative spirit of this flower when boosting clients’ beauty with professional laser services, cosmetic injections, and infrared therapy. A professional designer was hired to outfit Althea Medspa with a tranquil atmosphere, harnessing the calming practices of feng shui and a fountain to soothe visitors and vacationing flying fish.

1924 I Street Northwest
Washington,
DC
US