Gyms in Idaho

$15 for $30 Worth of Workout and Fitness at Gym State Strength & Conditioning

Gym State Strength & Conditioning

Nampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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$26 for $85 Worth of Circuit Training — Profitness Personal Training

Profitness Personal Training

Northeast Meridian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $26

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$28 for $50 Toward Ramp Up Classes at CrossFit Lake City

Crossfit Lake City

Coeur d'Alene

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $28

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Five Barre Classes at Total Body Barre & More (65% Off)

Total Body Barre & More

Twin Falls

Private 1-on-1 sessions designed to create long, lean muscles and strengthen the core while burning fat

$125 $44

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$50 for $100 Groupon — Tangkido Fighting Arts Federation

Tangkido Fighting Arts Federation

Post Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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10 Yoga Classes or One Month of Unlimited Classes at Eagle Yoga House (Up to 70% Off)

Eagle Yoga House

Eagle

Yoga instructors fuse Vinyasa flow techniques with Bikram postures in a studio heated to 105 degrees

$129 $39

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3, 5, or 10 Personal Training Sessions or 3 Group Training Sessions at Hayden Precision Fitness (Up to 69% Off)

Hayden Precision Fitness

Hayden

Personal trainer Kevin Busch creates intense 15-minute sessions to help participants reach their fitness goals

$45 $16

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$33 for $65 Worth of Martial Arts — American Kenpo Karate of Idaho

American Kenpo Karate Of Idaho

Boise

Come train in practical, street-smart self-defense for a month with our AKKI-certified, black-belt instructors.

$65 $33

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Six Training Sessions from Prime Fitness (70% Off)

Prime Fitness

Nampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $60

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Five Fitness Classes or One Month of Unlimited Yoga Classes at Body Calm Studio (Up to 60% Off)

Body Calm Studio

Northeast Meridian

Exercisers can enjoy Pilates and a variety of yoga classes from gentle to power and Vinyasa

$69 $34

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One Month of Taekwondo Classes with Uniforms for One or Two People at KTigers Taekwondo (Up to 85% Off)

KTigers Taekwondo

Coeur D'Alene

Taekwondo classes for all ages teach participants self-defense and discipline

$200 $35

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Six Weeks of Karate with Uniform, or Birthday Party for Up to 10 at Warhorse Karate Jiu Jitsu (Up to 83% Off)

Warhorse Karate Jiu Jitsu

Multiple Locations

Instructors emphasize modesty, integrity, and perseverance while teaching traditional karate, self-defense, and Brazilian Jiu Jitsu

$200 $35

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10 Zumba and Dance Jam Classes or One Month of Unlimited Classes at Dance Jam Fitness (Up to 70% Off)

Dance Jam Fitness

Elevated Dance Project

High-energy classes whip up dance beats, steps, and strength-training moves to burn calories and sculpt bodies

$70 $21

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One-Month Gym Membership with Unlimited Boot-Camp or Group-Fitness Classes at Johnny's Fit Club Fitness (80% Off)

Johnny's Fit Club Fitness

Southeast Boise

Boot-camp and group-fitness classes whip exercisers into shape and memberships provide nutrition programs, tanning, and measurements

$149 $30

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4, 8, or 12 Kettlebell Fitness Classes at FitnessXpressions (Up to 57% Off)

FitnessXpressions

Nampa

Passionate instructors help students shave off pounds, build dynamic core strength, and de-stress through fun, innovative kettlebell workout

$42.40 $21

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Five, Ten, or 15 Sessions of Personal Training at Fit 4 Life (Up to 63% Off)

Fit 4 Life

Meridian

ISSA certified personal trainer customizes sessions to meet clients' personal goals

$300 $115

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$30 for $75 Worth of Martial Arts — Hand to Hand Combat Training Center

Hand To Hand Combat Training Center

Post Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $30

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$30 for Three Personal Training Sessions and a Consultation at SuperSlow Zone ($90)

SuperSlow Zone

Eagle

20-minute total body workouts with a certified personal trainer

$90 $30

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5 or 10 Barefoot Boot-Camp Sessions at FitMania (Up to 76% Off)

FitMania

Boise

Feet shed shoes for workouts designed to burn calories and build muscles through cardio and strength-training intervals

$75 $19

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One Month of Unlimited CrossFit for One or Two at CrossFit2C (Up to 53% Off)

CrossFit2C

Nampa

Former U.S. Navy Rescue Swimmers lead exercisers through challenging regimens that include cardio and strength training

$100 $49

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10 or 20 Dance-Fitness Classes at Inner Diva (80% Off)

Inner Diva

Northeast Meridian

Dancers sculpt legs, arms, and abs in lively Zumba, hip-hop, and strength classes taught by women, for women

$100 $20

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10 or 20 Speed and Agility Classes at Total Sports (Up to 59% Off)

Total Sports

Liberty Lake

Speed and Agility Classes

$80 $35

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One or Three Months of Membership for Kids' and Adult Aikido Classes at Treasure Valley Aikido (Up to 59% Off)

Treasure Valley Aikido

Eagle

Students develop confidence and boosted self-esteem as they learn the graceful, non-resistant techniques and flowing take-downs of aikido

$80 $39

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10 or 20 Karate Classes at Dragon Bushido Martial Arts (Up to 71% Off)

Dragon Bushido Martial Arts

Five Mile Plaza

Martial arts instructors lead karate classes for adults and kids that focus of self-defense, fitness, and confidence

$100 $39

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15 Personal Training Sessions at Punisher fitness (45% Off)

Punisher Fitness

Nampa

Build muscle, loose weight, and tone. We have all the equipment to achieve that here at our studio.

$560 $308

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15 Circuit Training Classes at Champion Fitness Training (70% Off)

Champion Fitness Training

Southwest Meridian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $60

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$39 for One Month of Unlimited CrossFit Classes at CrossFit E3 ($100 Value)

CrossFit E3

Eagle

Intense classes feature workouts that change daily and include equipment such as weights, plyometric boxes, and incline ladders

$100 $39

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$20.00 for $40.00 for One Month Unlimited Group Classes at FIREHOUSE No. 6

Firehouse No. 6

Winstead Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$20 for One-Month of Group Tae Kwon Do Classes at the Academy of Martial Arts ($40 Value)

Academy of Martial Arts

Nampa

Instructor aims to teach confidence and disciple while building stamina and muscle tone while learning the art of self defense

$40 $20

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Fitness Package with 12 or 24 Smartraining Sessions and Unlimited Cardio at KokoFitClub Meridian (Up to 72% Off)

Koko FitClub Meridian

Southeast Meridian

Your digital key plugs into strength and cardio machines to display custom reps, speed, and intensity based on your fitness consultation

$99 $30

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10 or 20 Zumba Classes at Move Fitness (Up to 51% Off)

Move Fitness

Multiple Locations

Calorie-torching, dance-inspired moves set to high-energy music; classes meet five days a week in Meridian and Eagle

$50 $25

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One or Three Months of Unlimited CrossFit at PowerSeeker CrossFit (Up to 78% Off)

PowerSeeker CrossFit

West Bench

Trainers present a combination of exercise methods, which helps burn fat and build muscle faster

$89 $29

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Eight On-Ramp Sessions, One Month of Unlimited CrossFit Classes, or Both at Bronco CrossFit (Up to 77% Off)

Bronco CrossFit

Northeast Meridian

During group fitness classes, participants perform constantly varied, functional movements at a high intensity

$120 $39

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Four Weeks of Unlimited Karate Classes at Idaho Martial Arts (53% Off)

Idaho Martial Arts

Eagle

From the merchant: Experience Fitness with a Purpose by training in Karate! Loose weight, build muscle and stay mentally focused!

$95 $45

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28-Day Fitness Challenge or Six-Week Body-Transformation Program at Warrior Fit Body Boot Camp (Up to 87% Off)

Warrior Fit Body Boot Camp

West Valley

Tabatas interval training and a healthy diet plan promote weight loss and strength gain

$159 $20

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$28 for $80 Worth of Martial-Arts Lessons — The Martial Way Idaho

The Martial Way Idaho

Meridian

Come train your body and mind and reap the benefits, including weight loss, confidence, focus, self discipline.

$80 $28

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$24 for a One-Month Tae Kwon Do Membership and Uniform at Little Feet Taekwondo ($125 Value)

Little Feet Taekwondo

Little Feet Taekwondo

A membership entitles martial artists of all ages up to one month of unlimited tae kwon do classes organized by age and experience level

$125 $24

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5 or 10 Pole and Aerial-Yoga Classes or Specialty Classes at Ophidia Dance (Up to 51% Off)

Ophidia Dance

Central Bench

Gain upper-body strength on the pole, or test your flexibility during Aerial-Yoga classes; specialty classes add barre and hip-hop moves

$70 $35

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Two Weeks of CrossFit Classes at CrossFit Clarity (Up to 75% Off). Two Options Available.

CrossFit Clarity

Northeast Meridian

Small-group classes feature high-intensity functional exercises that burn calories and build muscle

$100 $25

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$35 for 10 Hot-Yoga Classes at Red-Yoga ($99 Value)

Red-Yoga

Eagle

Studio hosts an array of physically demanding yoga styles in a space heated up to 102 degrees to foster deeper stretches and detoxification

$99 $35

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10 or 20 Classes at Commando Krav Maga (Up to 75% Off)

Commando Krav Maga

TEAM Hardcore

Students learn real-life self-defense techniques and burn calories during 90-minute classes

$100 $33

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One or Three Months of Boot Camp at Ultimate Fitness Personal Training (Up to 57% Off)

Ultimate Fitness Personal Training

Eagle

Experienced instructors lead group boot-camp classes in a personable studio stocked with cardio and weight-training equipment

$50 $25

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10 Barre Classes at The Cipra Method (70% Off)

The Cipra Method

Boise

Barre lifts, tones, and shapes your body with unparalleled results!

$120 $36

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3 Months of Unlimited Kids' Martial Arts Classes at Karate for Kids (75% Off)

Eagle Ata Martial Arts Center

Eagle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$168 $42

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$35 for 10 Dance Fitness Classes at Carpe Danza ($80 Value)

Carpe Danza

Inside Bronco Elite

Fitness classes such as Zumba and PiYo tone muscles, build camaraderie, and give students an intense yet fun cardio workout

$80 $35

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One or Two Months of Taekwondo Classes with Uniform at Maines Taekwondo Academy (Up to 78% Off)

Maines Taekwondo Academy

Southeast Boise

Hone martial skill and personal discipline under the tutelage of second degree black belt John Maines in eight classes per month

$65 $21

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6-, 12-, or 20-Class Pass at The Yoga Room (Up to 60% Off)

The Yoga Room @ Panache

West Bench

Classes include a beginner and intermediate levels, power Vinyasa, yoga strength, Vinyasa flow, prenatal, restorative and warm yoga classes

$60 $30

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Five CrossFit Classes at CROSSFIT RALLYPOINT (65% Off)

Crossfit Rallypoint

Maple Grove - Franklin

Introduction to Crossfit, coaching on proper technique for all movements and explanation of Crossfit specific lingo.

$85 $30

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One Month of Martial Arts for an Adult or Child at Chinese Shao-Lin Center for Martial Arts (Up to 70% Off)

Chinese Shao-Lin Center Boise

Boise

Senior Master John D. Keller is a 7th degree black belt in Shao-Lin Kung Fu and helps instill confidence and fitness in his students

$165 $50

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Four Weeks of Membership and Unlimited Fitness Classes at Endurance (45% Off)

Endurance

Boise

From the merchant: Unlimited access to our CompuTrainers, weight room, and other training facilities. Users must bring their own bicycles.

$99 $54

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Five Aerial Yoga Classes at Karin Hobbs -- Aerial Yoga (65% Off)

Karin Hobbs -- Aerial Yoga

Boise

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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One or Two Months of Unlimited Group Fitness Training with Massages at Fit, LLC Boise (77% Off)

Fit, LLC Boise

Boise

Gym offers group fitness training with equipment like medicine balls, stair climbers, TRX straps, and rowing machines; relax with a massage

$209 $49

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Five-Week Core Session or Six-Week Brik Boot-Camp Session for Women at Kaia FIT (Up to 67% Off)

Kaia F.I.T. Boise

Bronco Elite Gym

Five- and six-week sessions put women through rotating regimens of plyometrics, cardio, and strength training to work every muscle group

$149 $49

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$39 for Ten Yoga Classes at River Time Yoga ($150 Value)

River Time Yoga

Downtown

Healing svaroopa yoga sessions help relieve pain through limb-lengthening postures and exercises that make use of props

$150 $39

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Select Local Merchants

Pick up a copy of Boise Weekly, flip open the Idaho Statesman, or tune in to Boise State Public Radio, and you might catch Ophidia Studio’s owner, Allison Holley, spreading the gospel of pole dancing. "It feels fun," she told Boise State Public Radio's Scott Ki. "It's kind of like playing on a jungle gym, and adults don't get that chance." Along with a coterie of experienced instructors, Allison casts off the bad rap of an activity that she says some see as "demeaning or degrading" in pole-dancing classes that build fitness and self-confidence in a playful atmosphere. Inside a hot-pink studio peppered with stationary and spinning poles, Allison and her crew walk students of all levels through a number of creative pole-dancing moves, beginning with spins and working up to inversions, choreography routines, and ceiling-fan impersonations.

Their expertise doesn’t stop there, though. The instructors also offer an arsenal of other sensual classes such as belly-dancing, hoop dancing, poi fire dancing, and Curvesque, which helps whittle waists and define the feminine form through fluid, dance-inspired movements. They also offer the more-traditional fitness classes of Zumba and body blast, along with yoga and its elevated counterpart—aerial yoga, which suspends students in a fabric sling hung from the ceiling.

2615 Kootenai St.
Boise,
ID
US

Fitness Xpressions founder Anita-Nell shares her NASM-certified instruction in group kettlebell classes and personal-training sessions. Anita-Nell’s personal fitness journey led her to shed 350 pounds and participate in more than 40 marathons. Her training programs blend strength and cardio routines with basic nutrition education, and hold students accountable for achieving their fitness goals. Group kettlebell workshops and personal-training sessions strive to push participants past their normal comfort levels; Saturday run/walk clubs turn exercise into social galas, but without the tuxedos and tension, unless participants deem their tuxes insufficiently sweaty.

4270 E Amity
Nampa,
ID
US

A wildly successful alternative to traditional day spas?its more than 300 locations blanket 36 states and half a dozen countries?Planet Beach Contempo Spa is a futuristic relaxation station where state-of-the-art machines administer all the spa and tanning services. These friendly automatons sometimes replace familiar treatments, as in the Luminous facial, a light-based service that delivers blemish-busting results similar to those of a conventional facial. But other equipment maps out new spa territory entirely: the Hydro-Derma Fusion chamber moisturizes the whole body with nutrient-rich steam in order to offset the effects of a dry climate or a rear-end collision with a salt truck. Other machines whiten teeth, spray tan skin, and massage muscles.

Planet Beach operates on a gym-style membership system, meaning that members purchase packages or pay flat monthly rates. As members spend more time at the spa, they get to know the helpful assistants who are always on hand to demonstrate how to use the equipment without activating its ability to cry.

2830 N Eagle Rd
Meridian,
ID
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies, promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use each lady’s body weight and unique fitness level to create resistance that matches her abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions can create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

2523 South 10th Avenue
Caldwell,
ID
US

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

424 East Wallace Avenue
Coeur D'Alene,
ID
US

The black-belt instructors of Warhorse Karate Jiu Jitsu believe that developing character on the inside matters as much as learning to defend oneself on the outside. That?s why throughout their classes, they emphasize principles such as modesty, integrity, and perseverance to help pupils overcome the conflicts that can?t be resolved through traditional coup d??tat. For the times when those skills are needed, they prepare students by training them in in a mix of styles such as Kenpo karate and Brazilian Jiu Jitsu. Through progressive classes for kids as young as 6 through adults, instructors drill participants in both unarmed and armed self-defense. For those interested in developing defense skills for the ground, they teach Brazilian Jiu Jitsu. This focused approach, along with its sponsorship of charitable organizations such as the Junior Diabetes Research Foundation, has won the academy many accolades. Warhorse Karate Jiu Jitsu has won Krem?s The Best of Spokane contest in 2010, 2011, 2012, and 2013 in addition to taking the top spot in the Inlander Best of the Inland NW awards.

3904 E Mullan Ave.
Post Falls,
ID
US