Health & Fitness in Idylwood

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At Village Yoga, Freddy Margolis has amassed an impressive team of experienced instructors, some of whom have impressive backgrounds in fields such as competitive dance and chinese medicine. These specialists aim to help students foster holistic wellness with a variety of yoga classes at both of their spacious studios. Their class styles range from flowing Vinyasa and gentle stretches to high-intensity Zumba and power yoga, and teacher training is also available.

Clients can rent either studio to host yoga parties that celebrate birthdays, engagements, or successful human-Jenga games. An instructor will be on hand to guide partygoers through routines, and the space comes equipped with yoga mats, bolsters, and music.

2727 Merrilee Dr
Merrifield,
VA
US

A tasteful mod wall-design depicting eyeglasses in green, blue, pink, and other hues greets visitors to Modern Optometry. This isn't just an interior decorating choice?it also represents the boutique eye-care clinic's equal emphasis on eye health and original fashion. Two expert optometrists specialize in testing eyes for visual acuity, but also track down and identify eye diseases ranging from conjunctivitis to a Lego figure stuck behind the eyelid. Meanwhile, a team of opticians perform fittings for eyewear and contacts from daily disposables to bifocal lenses. A gallery of designer frames features more than 16 brands such as Hugo Boss, Kate Spade, and Polaroid.

unknown
Merrifield,
VA
US

At Novel Smiles, Drs. Izzat Sbeih, Lan Tran and Sonia Francioni go to great lengths to make their patients comfortable and to provide high quality care. For starters, there's their work experience. Dr. Sbeih has completed training in cosmetic dentistry and implant dentistry, just to name a couple of his areas of expertise. Dr. Tran is a board-certified orthodontic specialist, with an emphasis on cosmetic interdisciplinary treatment. Dr. Francioni is an oral surgeoon with extensive training and experience in implant dentisttry. Then, there's their sleek, modern office, which is equipped with state-of-the-art technology such as intraoral cameras and digital X-rays. If that's not enough to help clients relax, or if they just need a hand squeezing the remaining toothpaste out of the tube, the practice also offers massage therapy services.

8180 Greensboro Dr
McLean,
VA
US

CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.

During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.

Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.

6270 Arlington Blvd
Falls Church,
VA
US

In 2011, three old high school buddies?Jason, Scott, and George?started 5 Rings Fitness, adopting a no-nonsense approach to exercise. Over the years, they've upgraded their space and expanded their roster of workouts, but their core philosophy has not changed. Today visitors come in for CrossFit workouts, personal training sessions, and competitive strength training, pushing themselves to achieve their goals in a no-frills facility that gives off a tough, industrial vibe.

336 South Washington Street
Falls Church,
VA
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

7115 Leesburg Pike
Falls Church,
VA
US