The coaches at Gym Spot have trained several award-winning state and regional gymnasts, as well as recreational gymnasts. However, they also train babies. Their curriculum covers classes for children as young as 12 months, as they believe that a gymnastics education develops universal life skills, not just the ability to win medals. Their preschool sessions allow toddlers to work with their parents or on their own, depending on age, as they practice hand-eye coordination and cooperation.
As for children in 1st through 8th grade, they participate in activities that align with the USA Gymnastics program, including tumbling, vaulting, balance beam, and bars. Students who hope to compete, meanwhile, work on graduating each successive USAG level.
When he isn't filming chase scenes for TV dramas and movies, parkour expert Kurt Gowan teaches others how to move quickly and efficiently through space as the founder of Parkour Ways. This A.D.A.P.T.-certified instructor doesn't just focus on the fancy tricks made popular by films. Instead, he teaches parkour—or as he prefers to call it, _art du déplacement_—as a lifestyle that strengthens both the body and the mind.
Kurt's mature understanding of this athletic art form is the result of a long journey that began with YouTube videos and plenty of courage. But after years of practice and study, he left his career in electronics retail to open Parkour Ways and change his life and health.
Dianne Durham's Skyline Gymnastics - where skills are taught, friendships are made and confidence is learned.
We provide gymnastics and tumbling training, with a low instructor:student ratio, for aspiring athletes of all ages and abilities.
Competitive teams, open gyms and party rentals space are all available.
The caring staff at the YMCA of Rock River Valley fosters healthy habits with personalized fitness programs, family-centric recreation, and more than 50 group exercise classes at both Rockford-area locations. Equipment orientation helps new members feel at home by helping them set workout goals and meet other members with similar goals. After teaming with a certified coach to build a full-fledged fitness plan, guests may follow up with an electronic advisor that suggests changes to the plan based on input from the Y’s human fitness experts. Unlimited access to group classes such as yoga and pool-based aqua Pilates challenges muscles under water. Zumba’s Latin-inspired dance moves get heart rates delightfully elevated, and cardio madness continues the trend with weighted bars and free weights. The Y also sets aside time for families to connect over basketball, movie showing in the pool, or competing in an inflatable obstacle course
In addition to showering members with classes and coaching, the Y bathes them in discounts when they sign up for specialized classes such as triathlon training. Complimentary childcare allows parents to focus their mental energy on physical feats, and a handful of free guest passes lets members show their friends where they climb the climbing wall.
Head coach Todd Gardiner and the team of talented instructors at Illinois Gymnastics Institute, which boasts a lengthy list of championship-placing gymnasts, have taught and trained athletes of all ages, levels, and sport aspirations for more than 30 years. The 35,000-square-foot athlete factory was established in 1979 when Gardiner began teaching gymnastics using his personal sport experience and detailed origami diagrams. Since that time, the Illinois Gymnastics Institute has trained hundreds of athletes, including Junior and Senior U.S. National Vault Champions and U.S. Olympic Trials–qualifier Liz Tricase. The gym's experienced instructors host programs for students ages 18 months–18 years, and their leadership has helped more than 98% of IGI graduates to obtain NCAA full-tuition scholarships and numerous awards for Most Convincing Impersonation of a Sailor's Knot.