Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.
Alliance Training Center is committed to providing a proactive, friendly environment for our members to achieve their personal goals in martial arts and physical fitness. We seek to enhance the quality of life in our community through our diverse and affordable fitness philosophy that is administered by our staff.
2010 Pricing: Camps: $150each / For both Camp AM & PM $200 Private Adult(Ages 15 & up) 30 min= $40
60 min= $60 Jr. Private(Ages 4 to 14) 30 min= $30 60 min= $50 Pre-Paid *Package Discounts 3 Session Pkg $125 / Jr. $100 6 Session Pkg $300 / Jr. $250 10 Session Pkg $500 / Jr. $400
Social conventions dictate that lawyers shouldn't hop around on trampolines and doctors shouldn't play in foam pits, but Jump Around Now is a place where adults can bend the rules a bit. The 35,000-square-foot indoor park welcomes children and grownups alike to let loose on custom-built equipment that practically begs to be played on. For instance, there's a 12,000-square-foot trampoline area that features not only an entire bouncy floor, but also an angled trampoline wall to use as a springboard. Visitors seeking other ways to get vertical can strap into a harness for the Skywalk, which circles the park from above and features challenging elements such as rope steps, tight ropes, and dive-bombing airplanes. Of course, if you just want to let the kids roam around and have all the fun, there's a relaxing on-site caf? where you can sip a latte and surf the web.
Since 1996, Ultimate Fitness Center has been a bastion of helping patrons get in shape. In addition to fitness staples such as personal trainers, group fitness classes, and copious equipment, the center boasts an array of amenities, including an outdoor pool, a kids' play area, and a wellness center with chiropractic care, acupuncture, and massage therapy. Owner Rob Hueso and his staff are as serious about staying fit as their clients are?you can regularly see them working up a sweat at the weight machines, ready to offer words of encouragement or tips on getting the most from your workout. And if that's not enough, members can get a workout just by walking around the more than 30,000-square-foot space.
Self-defense is at the core of each technique taught at White Dragon Martial Arts. Whether students are practicing kung fu or MMA, they'll learn how to successfully defend themselves against intimidating opponents who may be larger in size or wearing a superhero cape. Kickboxing classes add an element of cardiovascular fitness, tai chi sessions slow down the moves to a meditative pace, and grappling lessons provide step-by-step instructions on how to take someone down to the floor. Instructors also spend one-on-one time with students during personal-training sessions that focus on perfecting punches and kicks.