Crossfit in Independence

One or Two Months of Beginner CrossFit Classes at CrossFit The Tracks (Up to 62% Off)

CrossFit The Tracks

Erlanger

Trainers lead intense functional-fitness workouts that are scalable to any fitness level, regardless of experience

$125 $49

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Four or Eight Weeks of Unlimited Classes at NewCov CrossFit (Up to 58% Off)

NewCov Crossfit

Newport

CrossFit involves constantly varied, functional movements performed at a high intensity

$155 $69

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One or Three Months of CrossFit Classes at Blue Ash Strength & Conditioning (Up to 62% Off)

Blue Ash Strength & Conditioning

Crossfit Blue Ash

Expert trainers lead students of all fitness levels through intense cross-training workouts

$179 $69

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$50 for One Month of Unlimited CrossFit Classes at CrossFit Symmetry ($149 Value)

CrossFit Symmetry

Milford

Coaches guide students through a system of intense functional exercises designed to prep them for all of life’s physical activities

$149 $50

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5 or 10 CrossFit Classes or Month of Unlimited Classes at CrossFit Superfly (67% Off)

CrossFit Superfly

Mason

CrossFit box is loaded with equipment, from rowing machines to free weights, to augment the system’s dynamic functional-training workouts

$125 $45

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$63 for $125 Groupon — Crossfit Mason

Crossfit Mason

Mason

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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One or Three Months of Unlimited CrossFit with Intro Class at Xtreme Fitness and Performance (Up to 62% Off)

Xtreme Fitness and Performance

Franklin

Get unlimited CrossFit classes for one or three months, as well as an intro to lifting and formation class

$119 $50

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One- or Two-Month Membership with Unlimited Visits at Man o' War CrossFit (72% 75% Off)

Man o' War CrossFit

Nicholasville

Certified trainers lead high-intensity, ever-changing workouts, designed to quickly burn calories and sculpt muscle

$105 $29

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One Month of Unlimited CrossFit Foundations Classes or 10 Drop-In Classes at CrossFit 222 (Up to 77% Off)

CrossFit 222

La Grange

Daily workouts draw on everything from gymnastics to weight lifting to help people of all fitness levels reach their individual goals

$125 $29

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CrossFit Classes at Hybrid MaxFit (Up to 69% Off). Two Options Available.

Hybrid MaxFit

Jeffersonville

CrossFit classes help participants build stamina and muscle in small group sessions

$150 $49

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Intro to CrossFit Classes or Two or Six Personal-Training Sessions at CrossFit Regeneration (Up to 51% Off)

CrossFit Regeneration

East Louisville

Coaches lead students through functional movements such as body-weight exercises, weight lifting, & gymnastics, or help clients get in shape

$100 $50

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5, 10, or One Month of Unlimited CrossFit Classes with 3 Intro Classes at IXF CrossFit (Up to 58% Off)

IXF Crossfit

Greenwood

One-hour workout sessions burn calories and change daily to prevent muscles from adapting to routines

$60 $29

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Select Local Merchants

A 4,500-square-foot gym serves as the staging ground for Triple Crown CrossFit's all-out assault against flab. The gym's trainers bring years of fitness experience to each Workout of the Day. As they lead dynamic, challenging workouts, instructors also strive to create a welcoming atmosphere that will help clients of all fitness levels power their way into shape.

In addition to CrossFit, Triple Crown also offers a full slate of martial arts classes for adults and children of all skill levels. During kids' jiu jitsu sessions, youngsters cultivate knowledge and confidence along with strength and balance as they study the form's submissions and grapples. Students learn to set their own goals as they work toward higher ranks, and each session ends with a life-coaching talk that ties classwork to positive development and foundational values.

11075 Dixie Hwy
Walton,
KY
US

CrossFit doesn't just work out a one muscle per day, but every muscle. The program's foundation is Workout of the Day, which comprises a different blend of strength and cardio drills in each class. These sessions target new muscle groups and prevent workout-routine boredom. After an exercise review and a warm-up, students adapt the functional movements?which may include Olympic weightlifting, sprints, and medicine-ball tossing?appropriately to their fitness level. The routines pick up in intensity as the workout progresses, and a limited class size guarantees personal attention from a certified CrossFit level-one trainer. Click here for a workout schedule.

5775 Constitution Drive
Florence,
KY
US

The gym can be an intimidating place for unexperienced exercisers, which is why Better Bodies introduced its Healthy Start training program. During the initial session, the staff uses a computer program called the Virtual Fitness Planner to reveal basic biometrics and calculate the likelihood of health risks such as type-2 diabetes. Once you're informed, you can take action by signing up for a personal-training session, attending a group-fitness class, or lifting on the fitness floor's Hammer Strength machines. For busy parents or particularly ripped nannies, Better Bodies also provides complimentary childcare services for members.

2230 Grandview Drive
Fort Mitchell,
KY
US

Every day at ELMNTL Fitness is different. Workouts that change daily keep participants engaged while also challenging different areas of the body, so as to safely build muscle and shed pounds without over-exerting specific physical zones. The program's functional exercises are based on everyday movements, to help condition the body to prevent injury and burn calories.

1325 Donaldson Highway
Erlanger,
KY
US

CrossFit The Tracks adheres to the belief that functional movements best support physical fitness. The facility is outfitted with all the necessary tools for workouts: barbells, hanging rings and ropes, rowing machines, kettlebells, giant tires, and 1-ounce dumbbells. CrossFit instructors guide clients through custom workouts that run throughout the week.

32 Kenton Lands Road
Erlanger,
KY
US

Constantly varied, functional movements performed at a high intensity: it's a quick way to sum up CrossFit, but that doesn't say it all. Exercises directly relate to everyday tasks and are scaled to each individual's fitness level. At NewCov Crossfit, newbies and experts alike are welcome. A typical workout includes cardio activities such as running or jumping rope, along with weightlifting, gymnastics, and body-weight movements such as pushups and squats. A group setting serves to motivate participants, and yoga and kids' classes are also available.

812 Russell Street
Covington,
KY
US