Dr. Miller, the chiropractic doctor at Integrated Health Sports and Wellness Center, believes that chiropractic care is more about understanding and taking care of the body than it is about simply making pain disappear. At his spacious wellness center that's been featured on FOX 4 Kansas City TV News, he and his staff of healthcare professionals work to find out the source of any problems, rather than treating just the symptoms. Offering chiropractic adjustments, spinal decompression, and electrical muscle stimulations, along with a host of other services, the friendly staff customizes treatments to every individual. They can perform a cold laser liposuction treatment, or render custom foot orthotics made to improve daily movement?specifically, to improve bus-chasing capabilities.
Doctor of Naturopathy Inge Wetzel assesses the condition of the human body by studying some of its less conventionally considered aspects. She uses a computerized biofeedback system to monitor impulses emitted by the hand, subsequently drawing conclusions about the body’s balance. Similarly, she reads markings on the iris, the colored part of the eye, to screen for problems that span the body. Kinesiology sessions test for weaknesses in certain muscles to reveal physical or nutritional deficiencies, and biological terrain assessments will show stresses on different organs based on the body's internal environment. Dr. Wetzel also offers personalized weight-loss programs.
Crossroads Bootcamp’s seasoned instructors challenge students to exceed their fitness goals at 60-minute boot-camp-style workouts and CrossFit sessions. In addition to teaching participants how to stop time with an intense stare, boot-camp classes sculpt the entire body with intense cardio and the strength-building power of barbells, kettlebells, and medicine balls. Like interpretations of traffic laws, no two boot-camp workouts are identical, which keeps minds and muscles on their proverbial toes. CrossFit sessions team small groups of exercisers with an inspiring coach to practice strength-and-conditioning exercises that, though challenging, can be scaled to suit any fitness level. The intense workouts and disciplined mindset of CrossFit training makes it a popular choice among police, martial-arts trainers, and cops who specialize in capturing rogue martial artists.
Each Crossroads class unfurls in a 4,500-square-foot loft studio, which provides ample room for Herculean barbell lifts and spontaneous zeppelin crashes. Classes are scheduled seven days a week.
GNC's Smoothie Bars blend up a healthy variety of fruit and supplement-infused frozen beverages with 15 flavorful concoctions in its smoothie lineup. Sip from one of GNC's fruit-filled smoothies, such as the sweet Cherry Baby, a synthesis of cherries, pineapple, strawberries, and banana, or indulge in a creamy creation, such as the Peanut Butter Surprise, a medley of peanut butter, banana, and milk. An early Shot of NRG, pumped with ginseng and guarana, provides a healthy alternative to one's usual donuts-and-cotton-candy morning routine, and smoothies such as the strawberry- and banana-assisted Popular Vote can replace calorie-laden afternoon snacks.
The team at Lifestyle Chiropractic & Wellness aim to support holistic wellbeing with a range of health services. Doctor of chiropractic Shelley Lowman pinpoints the source of aches and chronic pain before performing adjustments that can prevent injury and support healing. To augment bodily calm, licensed massage therapist Mykesha Young tweaks each of her techniques to the needs of the client, whether they simply need to relax or they're recovering from a Hacky Sack tournament.
Staffers describe Life Transformation Fitness as "an exclusive fitness facility with the amenities of a large facility. When members swipe their key fobs to enter the 24-hour gym, or wrap up a workout with smoothie or sauna session, they'll begin to see why. The facility is designed to be a flexible space that makes working out easy. Amenities range from the small details, like the personal TVs stationed at every cardio machine, to the Kids Club, which keeps littler visitors occupied instead of being confused for dumbbells. During personal training sessions, participants receive iPad-friendly guidance with help from the facility's Activtrax progress-tracking system. But perhaps the gym's most prized facility is its spacious interior itself. Airy and brimming with top-notch equipment, the space makes it easy for clients to curate their own routines and exceed fitness goals.