At Brickhouse Fitness, 11 trainers whip bodies into shape with nearly 125 classes that run from early morning to late evening. Strength and abs classes are designed to burn up to 600 calories per session. Six dance classes, including Zumba and pole dancing, keep pulses racing with upbeat music and lively exercise.
Located on the west side of Indianapolis, serving Indianapolis, Brownsburg, Zionsville, Whitestown, Avon, and Danville, Circle City Pilates LLC is committed to offering premium Pilates instruction to our clients. Our mission is to help our clients build their healthiest bodies, and discover their best selves through movemen
Besides its open sessions, Eagle Creek Pistol Range doubles as an instructional facility for its operator, Tactical Firearms Training. Here, students of all experience levels can enroll in courses such as NRA Basic Pistol as well as personal-protection classes for inside and outside the home. Sessions cover everything from basic pistol marksmanship to understanding Indiana's gun laws. All courses are taught by NRA-certified instructor and Indiana Attorney Guy A. Relford.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or cha-cha. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
The accomplished instructors at Indianapolis Martial Arts Academy teach students of all ages and abilities the fundamentals of tae kwon do, judo, and hapkido. Their fun, friendly, and safe environment is a great place to learn the sport, boost confidence, and learn self-defense.
Another class is winding down at Indy Boot Camps and owner Tod Esquivel informs the group that they are going to finish with group sit-ups. Some people groan, others laugh, but everyone ultimately squeezes together, locks arms, and begins doing sit-ups in unison. This exercise exemplifies the challenging but fun exercises at Indy Boot Camps. Esquivel is a fan of bodyweight exercises, interval training, partner exercises, and the aforementioned group exercises, and amplifies their results with physio balls, heavy ropes, and BOSU balls. His facility stages indoor and outdoor boot camps and features a children’s play area that is in sight of the workout area, so parents can keep an eye on their kids and kids can keep on eye on their parent’s alarmingly expanding biceps.