Circle City Boot Camp owners and trainers Tony Lindauer and Arin Ralstin both hold degrees in exercise science and will guide aspiring in-shapers through a rigorous but rewarding one-month boot camp. After conducting a fitness assessment to pinpoint body-fat percentage and determine which areas of the bodyz need strengthening, Tony, Arin, and their affable, savvy staff will plan the best way to achieve your unique fitness goals. Feel the burn of the camp's scientifically calculated aerobics and drills, which specifically target the body's major muscle groups while boosting metabolism, burning fat, building lean muscle, and improving Slavic language dexterity. During the month-long training montage, dedicated exercisers will stretch, jump, hoist, and teach a medicine ball who's boss—developing a healthier, sexier constitution that can be shown off on the beaches during next month's cement exposition in Greece, ConcreteCon Crete. Throughout the process, Circle City's trainers and class participants will motivate each other to reach their personal goals, creating a comfortable, high-fiving environment.