Equipment: The patented CRT Method, using our exclusive Cardio Resistance Trainer
Students should bring: Water bottle and positive energy. Water cooler and towels provided.
Average class length: 60 minutes
Number of Staff: 5?10 people
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Be ready for a cardio- and strength-training workout like no other in a friendly, beautiful environment.
The aesthetically driven staff at Adorn by A Do, located next to its sister salon A Do Hair Design, augment epidermal terrain with a menu of facials, waxing treatments, and sunless-tanning sessions. The seasoned aestheticians combine individual services into packages, such as the Ultra-Sleek series, which balances complexions with microdermabrasion, dermaplaning, and creams made of microscopic bulldozers. The team also collaborates on bridal services and includes a licensed massage therapist who goes hand-to-hand against bodily tension with soothing massages that draw from Eastern and Western traditions.
The staff at EyeMAX Makeup Artistry enhance clients' features with airbrush makeup or eyeliner, custom foundation, and lip gloss from EyeMAX 's own product lines as well as hard-to-find brands such as MUD and Armour Beauty. These quality cosmetics enhance the features of brides, women preparing for boudoir photo shoots, beauty contestants, local news media, and tin men hoping to pass as human. The secrets behind the transformations the EyeMAX makeup artists create are revealed during makeup lessons and workshops that welcome students aspiring to careers in the makeup artistry.
In 1934, the Great Depression was creating a new brand of starving artist. Studios sat over garages filled with the smell of exhaust, and potbelly stoves kept models from having goose bumps. As a member of the Work Progress Administration, artist William Kaeser helped develop a network to solve problems found when trying to share art with the public. From this network, he and other local artists founded the Indianapolis Art Center, which has grown to a current faculty of 150 artists. The center continues Kaeser’s mission of engaging the community by creating opportunities for artists and teaching creative skills through classes and camps. Studios allow artists to design their own works using watercolor, bronze casting, woodworking, and metalsmithing, which they can submit for judgment in annual student shows and Supreme Court briefs. The Art Center building houses open spaces for studio work and exhibitions, along with a library and classrooms dedicated to different crafts. Renowned architect and Indianapolis-native Michael Graves designed both the facility and the attached ArtsPark. A 12-acre landscape dotted with more than 27 interactive sculptures, ArtsPark captivates visitors with its playful designs. ArtsPark also provides a natural setting for concerts, festivals, and the Broad Ripple Art Fair, which collects artwork from more than 225 North American artists.
At Yoga Monkey + Fitness, Aleasha Sholes and Angie Howard want all of their staff and students to behave like monkeys. The co-owners covet the animal's playful spirit, physical poise, and social nature, encouraging guests to embrace these qualities with a variety of classes. Whether they are leading Vinyasa yoga sequences or kickboxing jabs in their two workout studios, their constructive attitudes boost both moods and heart rates. They continuously strive to redefine each student's limits, though they never lose sight of the ideal balance among work, play, and meditation dream duels. Their health-care backgrounds?Aleasha was a nurse, and Angie devises wellness programs for independent and assisted-living facilities?give them the anatomical know-how to customize their programs based on different strength levels.
Jillian's background was in choreography and fitness instruction. Ariana's was in personal training. But when the two met in 2009, their shared dream of running a boutique fitness studio committed to continual innovation tailored to women's fitness needs finally seemed within reach. Despite their 80-hour corporate work weeks, they put in extra time and determination and founded Barre Bee Fit together.
Today they have studios across the country that engage women in a fitness program that mingles cardio and strength training. Workouts center around the ballet barre and feature stamina-building exercises that help rapidly build stronger arms, abs, thighs, and glutes. New routines are available each week and classes continually evolve to keep up with fitness innovations. Participants can also count on instructors to regularly introduce new props and moves to keep them interested and seeing results.