Classes in Indianola

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Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

402 N Jefferson Way
Indianola,
IA
US

A shimmering butterfly hovers suspended in a pink glass teardrop. Glass bands wind around each other like ribbons of pulled taffy to form a glass icicle. Intricate and distinct, the glass artwork at Indianola Glass Creations reflects the diverse specialties of the shops’ glassworkers. Shop partner and lampwork instructor Bobbi Oelmann says it’s this versatility that first drew her to the medium. On any given day, you can find her and her fellow artists slumping glass in the shop’s kiln, blowing glass in the torch room, or meticulously cutting panes of stained glass into adorable geometric shapes. Artists can easily customize these glass pieces to suit customers’ specifications—they create earrings to match a prized pendant, for instance, or fire custom-blown glass ornaments.

Artists not only sell their artwork and jewelry, but empower budding artists to create their own one-of-a-kind creations with weekly classes. Groups of 3–10 students may learn to turn glass rods into beads during a lampworking class, or piece together a stained-glass ornament. To ensure a positive experience, Ms. Oelmann says that instructors strive to get to know each student and his or her goals for the class: “We want them to enjoy it just as much as we do.”

119 N Buxton St.
Indianola,
Iowa
US

For sisters Molly Sivertsen and Stephanie Becker, fitness is not just about looking good in a swimsuit, it is a way of life. Impassioned by a lifelong dedication to staying in shape, they honed their knowledge and skills as fitness instructors for two years before debuting their own haven for health, Fusion Fitness, in 2008. Members wave a pass card 24/7 to access the gym's treasure trove of cardio and weight equipment. Classes span a spectrum of workouts, from the focused flow of yoga to the rapid undulations of Zumba. The Silver Sneakers class blends strength training and aerobics into a single session that blasts calories and boosts cardiovascular endurance without straining joints. As they workout, patrons can leave their young under staff supervision in daycare center or children's fitness classes.

Personal trainers and nutrition counselors tackle health issues one by one, designing fitness plans tailored to each patron's needs. They escort clients on grocery store trips, pointing out which foods make nutritious ingredients for healthy meals and which make the best ammo during food fights with former bullies.

2205 W 2nd Ave
Indianola,
IA
US

Aspen Athletic Club amasses top-of-the-line equipment, seasoned trainers, and luxurious amenities within five gym spaces across Des Moines. A fleet of cardio and strength-training machinery from brands such as LifeFitness and Star Trac heavily populate the floors, allowing guests ample access to the equipment. In addition to a cardio theater, the Hickman gym boasts 12 onsite tennis courts and specialized studios for martial arts and women-only workouts. Visitors to the 14th Street location can sign up for aquatic classes or swim laps solo across the pool. Other amenities such as tanning, massage therapy, and gold-plated kettlebells vary from club to club.

Certified personal trainers plan out custom routines for clients, and highly qualified instructors lead Zumba steps, spinning seminars, and, at certain locations, fast-paced Les Mills classes. The professional staff also offer nutritional counseling at all locales.

4549 Fleur Dr
Des Moines,
IA
US

Snap Fitness's around-the-clock gyms enable members to work on physical well-being with a cornucopia of equipment. With 24-hour access, members don't have to let The Man or a random street man tell them when to help themselves to Snap's strength equipment or top-of-the-line cardio equipment, which features televisions and other media diversions. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary-schoolyard workout. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

4123 University Ave.
Des Moines,
IA
US

Twelve shiny poles stretch 12 feet from the floor to the ceiling, though they’re not for structural support—at least not for the building. A skilled, all-female staff uses these poles to help students build internal structural support, particularly focusing strengthening their core muscles. Their classes run the gamut from flirtatious to no-nonsense physical rigor. They teach a dancing divas class that involves abundant cardio exercise and ChickBoxing that unites cardio work with traditional boxing, sans gloves or a trainer yelling incoherently about ducking, or ducks, or duck duck goose. Their website gives an idea of what aspects of fitness each class emphasizes, rating cardio, strength, and flexibility for each course on a 1–5 scale. The staff also makes six different types of memberships available, which run on 12-week schedules and feature various workouts from a list of more than 30 exercise regimens.

6535 NE 14th St
Des Moines,
IA
US