Health & Fitness in Indianola


One, Two, or Four Groupons, Each Good for a Registration to the Primary Health Care 2015 AIDS Walk/Run (50% Off)

Primary Health Care 2014 AIDS Walk/Run

Des Moines University

Walk or run a 5K to benefit Primary Health Care, an AIDS care and research center, and its HIV testing and treatment service

$20 $12

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown Des Moines

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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$25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

EyeMart Optical Outlet

Multiple Locations

Polycarbonate, anti-reflective lenses in single, bifocal, or no-line range varieties fit inside basic or designer frames

$145 $25

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One or Three Massages, and a Detox and Vitamin D3 Supplement at Adio Chiropractic Clinic (Up to 51% Off)

Adio Chiropractic Clinic

Des Moines

Get bodies back in order with massages, and a detox and vitamin D3 supplement

$173 $86

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One-Month Membership or 12-Week Fitness Boot Camp with Nutritional Guidance at MaxT3 (Up to 80% Off)

MaxT3

MaxT3

Expert trainers lead students of all fitness levels through intense, fat-burning workouts

$105 $49

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One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 79% Off)

Amy L. Reimer, DC

Des Moines

Chiropractor isolates the sources of pain during an exam and attempts to relieve them using noninvasive techniques

$200 $45

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

GlamWhite

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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$60 for $100 Worth of Gymnastics — Unity Acrobatic Sports & Artistic Movement

Unity Acrobatic Sports & Artistic Movement

Des Moines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $60

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Two or Three 60-Minute Smoking-Cessation Sessions and Consultation at Storm Hypnosis Center (Up to 62% Off)

Storm Hypnosis Center

Woodland Heights

Hypnotist taps into clients' subconscious and uses the power of suggestion to help them break the habit of smoking

$250 $99

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$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

West Glen Town Center

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

West Glen Town Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

ZumbaFunFiesta

ZUMBA FUN FIESTA

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $25

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$59 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

Lifepoint Dental Partners

Cedar Rapids

Dental care package includes exam, x-rays, and cleaning, as well as a $50 credit towards additional treatment

$485 $59

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One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

Lipo Laser Centers of America

Laser Weight Loss of Des Moines

Body wraps aim to aid fat loss around the arms, abs, and thighs

$87 $39

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

The LASIK Vision Institute

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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One, Three, or Five Infrared Body-Contouring Wraps at Skin Body Soul (Up to 70% Off)

Skin Body Soul

Skin Body Soul

Clients relax on a treatment table, swaddled in a wrap that emits far infrared heat energy and promotes detoxification through perspiration

$65 $29

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One or Three Months of Unlimited Fitness Classes at InviousBody (Up to 85% Off)

InviousBody

Windsor Heights

Fitness classes at a newly opened gym that boasts skilled trainers, strength equipment and free weights, and personal-training programs

$300 $49

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Chiropractic Adjustments with Electro-Acupuncture at Pure Wellness Chiropractic & Acupuncture (Up to 89% Off)

Pure Wellness Chiropractic & Acupuncture

Pure Wellness Chiropractic & Acupuncture

Chiropractor works to relieve chronic pain and other ailments using noninvasive manual manipulation and mild currents

$370 $40

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$25 for $150 Worth of Prescription Lenses and Frames for Adults or Children at Optica (83% Off) 

Optica

Clive

Customers browse frames from brands including Liz Claiborne, Giorgio Armani, and MDX Manhattan

$150 $25

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One or Three BioMat Sessions at Inner Prosperity (Up to 59% Off)

Inner Prosperity

Inner Prosperity

BioMat pads use infrared light to increase blood flow and energize the body to promote health and wellness during each 40-minute session

$40 $19

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$39 for a Consult with Active Release Therapy at Shaw Chiropractic & Sports Injury Center ($180 Value)

Shaw Chiropractic & Sports Injury Center

Shaw Chiropractic & Sports Injury Center

ART sessions treat soft tissues, helping alleviate back pain, carpal tunnel syndrome, knee problems, tennis elbow, headaches and more

$180 $39

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Chiropractic Package with New Patient Consultation & 2 or 3 Adjustments at Full Circle Wellness (Up to 92% Off)

Full Circle Wellness Center

Full Circle Wellness Center

Digital x-rays and computerized subluxation analysis inform treatments that include adjustments and consultations on nutrition and exercise

$251 $29

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One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

Soleil Tan Spa

Clive

Far-infrared light heats bodies to help quickly burn calories, jump-start metabolisms, and shed toxins

$59 $35

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One or Three 30- or 45-Minute Ionic Detox Foot Soaks at Absolute Body Cleanse And Detox (Up to 54% Off)

Absolute Body Cleanse And Detox

Absolute Skin and Body Wellness

Ions pull out toxins from the body through the feet in relaxing foot-soak sessions

$30 $15

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Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Hickman Family Dental

Hickman Family Dental

Dentists, aided by x-rays, examine teeth for cavities before cleaning off plaque and tartar

$295 $59

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Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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Chiropractic Package with One or Two Adjustments at Vander Sluis Chiropractic (Up to 86% Off)

Vander Sluis Chiropractic

Vanderslius Chiropractic

Chiropractors combat pain and stress with a detailed physical evaluation, computerized assessment, and thorough consultation

$205 $29

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$159 for Eight-Week Complete Body Transformation Challenge at Kosama ($349 Value)

Kosama: Altoona

Altoona

Eight-week program helps members tone physiques by attending strength-training classes and kickboxing workouts; includes weekly check-ins

$349 $159

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Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Altoona Chiropractic Center

Altoona

Ionic foot bath pulls toxins from the body to help clients feel more energetic and help diminish symptoms from swollen joints and headaches

$50 $26

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10 or 20 Fitness Classes at Fit to the Core (Up to 53% Off)

Fit to the Core

Johnston

Fitness classes utilize weights, cardio drills, TRX, kettlebells, and other tools to give you a total-body workout.

$90 $45

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Studio B (Up to 58% Off)

Studio B

Grimes

Yoga classes designed for all levels of yogis improve flexibility, reduce muscle tension, and build lean muscle

$110 $55

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Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Crossfit Des Moines

Crossfit Des Moines

On Ramp classes introduce students to CrossFit, including its key moves and terminology

$140 $39

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$29 for Three-Week Boot Camp with Meal Plan at Elite Edge Gym ($443 Value)

Elite Edge Gym

Elite Edge Gym

Program blends kickboxing, strength training, and meal planning

$443 $29

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$30 for $50 Worth of Gymnastics — Koach All Stars Cheer Teams and Tumbling

Koach All Stars Cheer Teams And Tumbling

Ankeny

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $30

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One or Three 60-Minute Craniosacral-Therapy Sessions at A Pain Free U (Up to 65% Off)

A Pain Free U

A Pain Free U

Clients lie fully clothed on a padded table as the therapist gently applies pressure to problem areas, easing pain and promoting healing

$80 $39

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Chiropractic Exam and X-rays from HealthSource Chiropractic of Pella (75% Off)

Healthsource Chiropractic Of Pella

Pella

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $20

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$49 One Pair of Puma Eyeglasses at Eye Works ($200 Value)

Eye Works

Eye Works

Choose from a range of Puma frames

$200 $49

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$16 for $29 Worth of Weight-Loss Program — Power Full Nutrition - Team Weight Loss Challenge!

Power Full Nutrition - Team Weight Loss Challenge!

Power Full Nutrition - Team Weight Loss Challenge!

From the merchant: Eight-week weight-loss challenge; starting January 12 at 7 p.m. and meeting biweekly; make a team of three or let us help

$29 $16

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18 Holes with Cart and Basket of Range Balls for Two or Four at Veenker Memorial Golf Course (Up to 52% Off)

Veenker Memorial Golf Course

Veenker Memorial Golf Course

Facility that hosts the Iowa Masters tournament offers challenging yet accessible course

$93.50 $47

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$49 for Entry to Gladiator Obstacle-Course Race at Seven Oaks on May 16 or 17 (Up to $119 Value)

The Gladiator Assault Challenge

Seven Oaks Recreation

Waist-high waters, rope swings, cargo nets, and mud pits challenge racers across a 7+ mile course that culminates in an after-party

$119 $49

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Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 52% Off)

Cedar Pointe Golf Course

Boone

Scenic par 72 course begins with open, forgiving front 9, easing golfers into back 9 that features water hazards on nearly every hole

$72 $35

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Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Core Chiropractic

Core Chiropractic

Expert chiropractors run a series of tests on spines during an examination before administering one or three spinal adjustments

$96 $35

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30 Days of Unlimited Gym Access from Kosama Complete Body Transformation (65% Off)

Kosama Complete Body Transformation

Cedar Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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Select Local Merchants

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.
402 N Jefferson Way
Indianola,
IA
US
For sisters Molly Sivertsen and Stephanie Becker, fitness is not just about looking good in a swimsuit, it is a way of life. Impassioned by a lifelong dedication to staying in shape, they honed their knowledge and skills as fitness instructors for two years before debuting their own haven for health, Fusion Fitness, in 2008. Members wave a pass card 24/7 to access the gym's treasure trove of cardio and weight equipment. Classes span a spectrum of workouts, from the focused flow of yoga to the rapid undulations of Zumba. The Silver Sneakers class blends strength training and aerobics into a single session that blasts calories and boosts cardiovascular endurance without straining joints. As they workout, patrons can leave their young under staff supervision in daycare center or children's fitness classes. Personal trainers and nutrition counselors tackle health issues one by one, designing fitness plans tailored to each patron's needs. They escort clients on grocery store trips, pointing out which foods make nutritious ingredients for healthy meals and which make the best ammo during food fights with former bullies.
2205 W 2nd Ave
Indianola,
IA
US
The course at Rolling Hills leads golfers out into an emerald oasis with well-maintained fairways that rise and fall over frequent elevation changes. Water is a prominent feature that comes into play on six of nine holes, including on the seventh tee, where golfers can reach the green 160 yards away by carrying their golf ball over the water and using their golf bag as a buoy to wade through it. Along with its regulation-size par 36 course, Rolling Hills invites players to hone their short games on the nine-hole par 3 course, which features lights so play won’t be halted by dusk or hungry owls that mistake golf carts for chubby mice. Course at a Glance: * Nine-hole, par 36 course * Total length of 2,885 yards from the back tees * Three sets of tees per hole * Scorecard _Rolling Hills Golf Course's rates fluctuate throughout the week._
6205 Highway 28
Norwalk,
IA
US
The MudZilla Mud Run may be a 5K, but anyone who only knows its length is in for a surprisingly intense (and dirty) adventure. The race unfolds at the Mount Crescent Ski Area, which means sloping turf covered?per the race's name?with gallons of mud. But that's not the only source of difficulty. Racers should also factor in the 25 obstacles, which range from wall climbs to monkey bars over mud pits. It's all worth it, though, when mud-caked participants finally slog past the finish line to the after party. There, they can refuel with frosty beer and platefuls of barbecue and dance to celebratory tunes.
2552 Union Lane
St. Charles,
IA
US
Having taught high school band for well over 20 years, Roxianne Scott knows the importance of rhythm. She doesn't always need an instrument to explore the concept, however?at Harmony Yoga + Wellness, she showcases a type of music and movement that comes entirely from the human body. She and her staff lead yoga classes that encourage strength, flexibility, and self-awareness, regardless of your experience level. Some sessions, including Vinyasa and yoga for endurance athletes, embrace an intensive practice. Others move more slowly, incorporating elements of meditation or helping beginners to master the basic poses without giving them an extra leg to balance with. The studio helps visitors to achieve calm outside of class, as well. Their resident massage therapist blends eastern and western modalities into muscle-soothing treatments, and a reiki master works to optimize clients' energy flow. Even if you simply feel like relaxing in the space, you can sip on some complimentary tea and browse the lounge's lending library, or peruse the apparel and locally made jewelry in the boutique.
2300 University Ave
Des Moines,
IA
US
One wasn't enough for Radiant Complexions Dermatology Clinics—its team of doctors and nurse practitioners have established 11 offices across Iowa and Arizona in the past decade. At each location, dermatology specialists preserve the health and unique character of all skin types with medical and cosmetic treatments. They can resolve all types of skin problems, and tend to strictly aesthetic concerns from the outside in with chemical peels, microdermabrasion, and dermal fillers. Offices are equipped with advanced StarLux fractional lasers, which firm the skin by stimulating collagen production at the dermal layer, and VelaShape machines that use radio and light energies to reduce the appearance of cellulite and sagging skin. A scientifically formulated line of skincare products allow for at-home care with glycolic acid, retinol, and Vitamin C.
5921 SE 14th St
Des Moines,
IA
US
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