Health & Fitness in Indianola

$39 for Five Classes at Power Life Yoga ($80 Value)

Power Life Yoga

Multiple Locations

Yoga instructors lead energizing classes to motivated music at each of the four locations

$80 $39

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown Des Moines

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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$25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

EyeMart Optical Outlet

Multiple Locations

Polycarbonate, anti-reflective lenses in single, bifocal, or no-line range varieties fit inside basic or designer frames

$145 $25

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One or Three Massages, and a Detox and Vitamin D3 Supplement at Adio Chiropractic Clinic (Up to 51% Off)

Adio Chiropractic Clinic

Des Moines

Get bodies back in order with massages, and a detox and vitamin D3 supplement

$173 $86

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One-Month Membership or 12-Week Fitness Boot Camp with Nutritional Guidance at MaxT3 (Up to 80% Off)

MaxT3

Des Moines

Expert trainers lead students of all fitness levels through intense, fat-burning workouts

$105 $49

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One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 79% Off)

Amy L. Reimer, DC

Des Moines

Chiropractor isolates the sources of pain during an exam and attempts to relieve them using noninvasive techniques

$200 $45

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One or Two Months of Unlimited Classes at CrossFit Afterburn (Up to 73% Off)

CrossFit Afterburn

Des Moines

CrossFit classes use functional body weight exercises combined with tools such as kettlebells for a high-intensity, varied workout

$130 $39

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45-Day Membership for One or Two or Personal-Training Package for One at Snap Fitness (Up to 75% Off)

Snap Fitness

Multiple Locations

Certified professionals lead assessments before helming one-on-one personal-training sessions within facilities boasting premium equipment

$60 $15

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$60 for $100 Worth of Gymnastics — Unity Acrobatic Sports & Artistic Movement

Unity Acrobatic Sports & Artistic Movement

Des Moines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $60

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Des Moines

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Multiple Locations

Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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Two or Three 60-Minute Smoking-Cessation Sessions and Consultation at Storm Hypnosis Center (Up to 62% Off)

Storm Hypnosis Center

Woodland Heights

Hypnotist taps into clients' subconscious and uses the power of suggestion to help them break the habit of smoking

$250 $99

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$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

West Glen Town Center

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

West Glen Town Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

Lipo Laser Centers of America

West Des Moines

Body wraps aim to aid fat loss around the arms, abs, and thighs

$87 $39

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$20 for 18 Holes on the Blue and White Course, Plus Cart at Willow Creek Golf Course ($38 Value)

Willow Creek Golf Course

Des Moines

Mature trees line two 9-hole courses, which can both be played to reach a total of 18 holes

$38 $20

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$59 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

Lifepoint Dental Partners

Multiple Locations

Dental care package includes exam, x-rays, and cleaning, as well as a $50 credit towards additional treatment

$485 $59

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8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

ZumbaFunFiesta

West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $25

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One, Three, or Five Infrared Body-Contouring Wraps at Skin Body Soul (Up to 70% Off)

Skin Body Soul

West Des Moines

Clients relax on a treatment table, swaddled in a wrap that emits far infrared heat energy and promotes detoxification through perspiration

$65 $29

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

West Des Moines

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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$25 for $150 Worth of Prescription Lenses and Frames for Adults or Children at Optica (83% Off) 

Optica

Clive

Customers browse frames from brands including Liz Claiborne, Giorgio Armani, and MDX Manhattan

$150 $25

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$39 for a Consult with Active Release Therapy at Shaw Chiropractic & Sports Injury Center ($180 Value)

Shaw Chiropractic & Sports Injury Center

Clive

ART sessions treat soft tissues, helping alleviate back pain, carpal tunnel syndrome, knee problems, tennis elbow, headaches and more

$180 $39

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Two or Four Adjustments and Acupuncture Treatments at Pure Wellness Chiropractic & Acupuncture (Up to 90% Off)

Pure Wellness Chiropractic & Acupuncture

Clive

Chiropractic adjustments aim to correct misalignments of the spine; needle-less acupuncture treatments help balance the body's energy flow

$450 $44

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One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

Soleil Tan Spa

Clive

Far-infrared light heats bodies to help quickly burn calories, jump-start metabolisms, and shed toxins

$59 $35

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Chiropractic Package with Consultation and Two or Three Adjustments at Full Circle Wellness (Up to 92% Off)

Full Circle Wellness Center

Clive

Digital x-rays and computerized subluxation analysis inform treatments that include adjustments and consultations on nutrition and exercise

$251 $29

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One or Three 30- or 45-Minute Ionic Detox Foot Soaks at Absolute Body Cleanse And Detox (Up to 54% Off)

Absolute Body Cleanse And Detox

Windsor Heights

Ions pull out toxins from the body through the feet in relaxing foot-soak sessions

$30 $15

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Chiropractic Package with One or Two Adjustments at Vander Sluis Chiropractic (Up to 86% Off)

Vander Sluis Chiropractic

Urbandale

Chiropractors combat pain and stress with a detailed physical evaluation, computerized assessment, and thorough consultation

$205 $29

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Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Hickman Family Dental

Hickman Family Dental

Dentists, aided by x-rays, examine teeth for cavities before cleaning off plaque and tartar

$295 $59

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Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Altoona Chiropractic Center

Altoona

Ionic foot bath pulls toxins from the body to help clients feel more energetic and help diminish symptoms from swollen joints and headaches

$50 $26

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Two Weeks of Fitness and Conditioning Classes at Fit to the Core LLC (75% Off)

Fit To The Core

Johnston

Fitness classes utilizing weights, cardio drills, TRX, kettlebells, and other tools to give you a total-body workout.

$72 $18

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Studio B (Up to 58% Off)

Studio B

Grimes

Yoga classes designed for all levels of yogis improve flexibility, reduce muscle tension, and build lean muscle

$110 $55

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$29 for Three-Week Boot Camp with Meal Plan at Elite Edge Gym ($443 Value)

Elite Edge Gym

Multiple Locations

Program blends kickboxing, strength training, and meal planning

$443 $29

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Six Weeks of Fitness and Conditioning Classes at Mission: Fitness (55% Off)

Mission: Fitness

Waukee

From the merchant: Unlimited fitness classes; Nutrition counseling; Before and after weigh in and measuring. Family atmosphere.

$199 $90

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$30 for $50 Worth of Gymnastics — Koach All Stars Cheer Teams and Tumbling

Koach All Stars Cheer Teams And Tumbling

Ankeny

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $30

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One or Three 60-Minute Craniosacral-Therapy Sessions at A Pain Free U (Up to 65% Off)

A Pain Free U

Ankeny

Clients lie fully clothed on a padded table as the therapist gently applies pressure to problem areas, easing pain and promoting healing

$80 $39

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Chiropractic Exam and X-rays from HealthSource Chiropractic of Pella (75% Off)

Healthsource Chiropractic Of Pella

Pella

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $20

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60-Minute Reiki Session with Aromatherapy from Chosen Path Resources (64% Off)

Chosen Path Resources

Newton

From the merchant: 60-minute reiki healing and relaxation session to balance your life energy; includes aroma tailored to your session

$50 $18

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$49 One Pair of Puma Eyeglasses at Eye Works ($200 Value)

Eye Works

Somer Street

Choose from a range of Puma frames

$200 $49

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18 Holes with Cart and Basket of Range Balls for Two or Four at Veenker Memorial Golf Course (Up to 52% Off)

Veenker Memorial Golf Course

Veenker Memorial Golf Course

Facility that hosts the Iowa Masters tournament offers challenging yet accessible course

$93.50 $47

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$75 for a Foundations Class and One Month of Unlimited Classes at Max Oxygen Crossfit ($150 Value)

Max Oxygen Crossfit

Ames

Classes focus on functional movements to build strength, speed, and agility via barbells, an indoor turf field, and rowing machines

$150 $75

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Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Core Chiropractic

Boone

Expert chiropractors run a series of tests on spines during an examination before administering one or three spinal adjustments

$96 $35

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30 Days of Unlimited Gym Access from Kosama Complete Body Transformation (65% Off)

Kosama Complete Body Transformation

Cedar Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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Select Local Merchants

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

402 N Jefferson Way
Indianola,
IA
US

For sisters Molly Sivertsen and Stephanie Becker, fitness is not just about looking good in a swimsuit, it is a way of life. Impassioned by a lifelong dedication to staying in shape, they honed their knowledge and skills as fitness instructors for two years before debuting their own haven for health, Fusion Fitness, in 2008. Members wave a pass card 24/7 to access the gym's treasure trove of cardio and weight equipment. Classes span a spectrum of workouts, from the focused flow of yoga to the rapid undulations of Zumba. The Silver Sneakers class blends strength training and aerobics into a single session that blasts calories and boosts cardiovascular endurance without straining joints. As they workout, patrons can leave their young under staff supervision in daycare center or children's fitness classes.

Personal trainers and nutrition counselors tackle health issues one by one, designing fitness plans tailored to each patron's needs. They escort clients on grocery store trips, pointing out which foods make nutritious ingredients for healthy meals and which make the best ammo during food fights with former bullies.

2205 W 2nd Ave
Indianola,
IA
US

The course at Rolling Hills leads golfers out into an emerald oasis with well-maintained fairways that rise and fall over frequent elevation changes. Water is a prominent feature that comes into play on six of nine holes, including on the seventh tee, where golfers can reach the green 160 yards away by carrying their golf ball over the water and using their golf bag as a buoy to wade through it.

Along with its regulation-size par 36 course, Rolling Hills invites players to hone their short games on the nine-hole par 3 course, which features lights so play won’t be halted by dusk or hungry owls that mistake golf carts for chubby mice.

Course at a Glance: * Nine-hole, par 36 course * Total length of 2,885 yards from the back tees * Three sets of tees per hole * Scorecard


_Rolling Hills Golf Course's rates fluctuate throughout the week._

6205 Highway 28
Norwalk,
IA
US

The MudZilla Mud Run may be a 5K, but anyone who only knows its length is in for a surprisingly intense (and dirty) adventure. The race unfolds at the Mount Crescent Ski Area, which means sloping turf covered?per the race's name?with gallons of mud. But that's not the only source of difficulty. Racers should also factor in the 25 obstacles, which range from wall climbs to monkey bars over mud pits. It's all worth it, though, when mud-caked participants finally slog past the finish line to the after party. There, they can refuel with frosty beer and platefuls of barbecue and dance to celebratory tunes.

2552 Union Lane
St. Charles,
IA
US

Vogue Vision doesn't show its age. Although the original shop opened in 1977, all five locations demonstrate a commitment to stocking current, high-fashion frames by top designers such as Chanel, Ray-Ban, and Prada. That commitment keeps Vogue Vision on top of emerging eyewear fashions. Finding the best frames for a client is only half of the job, though. Vogue also enlists the help of independent optometrists at each location, ensuring that customers have access to comprehensive exams that measure everything from visual acuity to ghost detection.

105 N Buxton St.
Indianola,
IA
US

Having taught high school band for well over 20 years, Roxianne Scott knows the importance of rhythm. She doesn't always need an instrument to explore the concept, however?at Harmony Yoga + Wellness, she showcases a type of music and movement that comes entirely from the human body. She and her staff lead yoga classes that encourage strength, flexibility, and self-awareness, regardless of your experience level. Some sessions, including Vinyasa and yoga for endurance athletes, embrace an intensive practice. Others move more slowly, incorporating elements of meditation or helping beginners to master the basic poses without giving them an extra leg to balance with.

The studio helps visitors to achieve calm outside of class, as well. Their resident massage therapist blends eastern and western modalities into muscle-soothing treatments, and a reiki master works to optimize clients' energy flow. Even if you simply feel like relaxing in the space, you can sip on some complimentary tea and browse the lounge's lending library, or peruse the apparel and locally made jewelry in the boutique.

2300 University Ave
Des Moines,
IA
US