Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
Aches Away Therapeutic Massage and Skin Wellness's licensed massage therapist relaxes bodies with one of six massage modalities, tailored to address each client’s individual needs. Swedish massage, the most popular technique, uses gentle pressure and soothing strokes to promote total relaxation, while deep-tissue massage applies firm pressure to taut tissue, uncoiling tightly wound muscles and helping to relieve pain from past unicycle-jousting injuries. Prenatal massage eases lower-back tension associated with human incubation, and the raindrop technique splashes essential oils onto skin to promote tranquility. The relaxing manipulations of lymphatic therapy cause a drowsy lymphatic system to eagerly awaken like a shadow hunter on a sunny day. During a hot-stone massage, heated stones rest atop sore surfaces to melt pain and stress into a collected lava puddle. Along with signature massage services, staff members also provide waxing services, custom facials, and chemical peels.
For 65 years Woodard Hearing Centers has been caring for the hearing health of Central Iowans. We do more than amplify hearing, we amplify lives. Our two locations in the Des Moines Metro area, and 14 locations in Central Iowa, bring the most qualified and exceptional Audiologists and Hearing Healthcare Specialists to you.
Farrell’s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.
Grass Orchid offers a series of customized skin and body treatments inside a relaxing spa environment. Refresh faces with a HydraFacial, a gentle hydradermabrasion procedure that can erase years of sun damage and help minimize wrinkles. This noninvasive treatment exfoliates skin with a cleansing serum, designed to moisturize and treat congested pores, leaving effervescent smiles, sans smile-lines.
As a member of the national Allergan Black Diamond Partnership Program, Des Moines Plastic Surgery is recognized for demonstrating excellence in cosmetic procedures. Dr. David Robbins carries a double board certification—by both the American Board of Plastic Surgery and the American Board of Facial Plastic and Reconstructive Surgery. He specializes exclusively in cosmetic surgical procedures for the face, breasts, and body, performing them in a fully accredited onsite operating room. His welcoming and homelike facility is equipped with advanced laser systems for hair or tattoo removal and a noninvasive Zeltiq CoolSculpting device that freezes targeted fat cells and instantly chills cans of cola. At The Healthy Skin Center, Dr. Robbins and his medical team also offer a variety of aesthetic treatments, including dermal fillers, microdermabrasion, and permanent makeup.