With courses geared toward toddlers, kids, tweens, and teens, the instructors at Zooga Yoga caters to kids in addition to its eclectic mix of adult classes. They believe that in addition to yoga’s physical benefits, an early practice is a powerful instigator of happiness, overall well-being, and enhanced ability to focus. In family classes, the staff gives parents and kids chances to connect and find ways to de-stress together more effectively than games of Break the Vase.
At Heart & Pole, veteran enthusiastic instructors lead classes of bodily mastery and sultry exploration. Designed as a pole primer, the Introduction to Pole-Dance class provides a taste testing of Heart & Pole's pole program, with a complete workout and teaching of basic tricks on the ever-elusive pole. The Girlie Burlesque class teaches students a routine that can easily be used at home, onstage, or at a home stage in the kitchen. There are three possible routines broken up by accessories: feather boas and stockings, pearls and gloves, and shirts, ties, fedoras, and Hulkamania foam fingers (check with Heart & Pole to confirm which routine will be taught in each class).
Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
DanceGardenLA was created by Zahra Zuhair and Jenna, who have been belly-dancing since childhood and have travelled the world accumulating impressive professional credits. Zuhair has trained in traditional folk and Eastern styles—including Lebanese, Turkish, Moroccan, and Tunisian—but her specialty is Egyptian belly dance, which she has studied with some of the top teachers in Cairo. She has also been featured on the cover of Zaghareet! magazine and has written, directed, and choreographed productions as the artistic director of the Ghazella Dance Company and Po Na Na Dance Theatre. Jenna acted as a goddess bellydance instructor on an episode of Sex and the City, and made appearances on The Tyra Banks Show and the Food Network program Aarti Party. She has also starred in several bestselling belly dance-instruction DVDs.
Thanks to their more than 50 years of combined teaching experience and a talented team of award-winning instructors, the studio was named the Best Place to Learn the Art of Bellydancing in 2012 by LA Weekly. The site recommended instructor Princess Farhana's "witty repartee (and Hollywood rock-scene anecdotes)," and described the predominantly female atmosphere as "always encouraging, never intimidating." The crew teaches classes including classic, Bollywood and Tribal Style bellydance.
Melanie Archer-Dieveney took to Pilates instantly. As a new mother, she turned to the core-strengthening art to reshape her body, and in the process, she began to reshape her life. She was amazed not only by the transformation in how her body looked, but how it felt—she noticed an increase in her energy and focus levels, a very welcome change to the single mom of a 2-year-old. After getting her certification, she decided to create a studio where like-minded exercisers could bring their children to class. Archer Pilates & Wellness originally opened as a small labor of love in her garage. But today, alongside a team of licensed and certified instructors, she leads her classes in a serene studio with gleaming wood floors and numerous props, including Pilates reformer machines, medicine balls, and four brass poles for pole-dancing classes. She has developed a hands-on, customized roster of Pilates classes, ensuring that each guest performs workouts specifically tailored to their goals, whether they want to lose inches or build core muscles strong enough to deflect a sprinting child less than 60 pounds. As adults lengthen and strengthen their muscles, the instructors also lead kids through Pilates and yoga classes, taking a more active and engaging approach to traditional childcare.