What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
Though dogs tend to lovingly follow their owners' lead, that's not where the name Me & My Shadow came from. The owners had a dog named Shadow, an american eskimo that began suffering from health problems, including blindness, at an early age. When Shadow became too skittish to take walks around the neighborhood, his owners decided to put a pool in the backyard. Shadow was delighted to swim in it, and for years afterward, it seemed he was happiest during the summer swimming season.
This inspired Me & My Shadow, an indoor pool and recreation center where dogs can exercise and learn to socialize throughout the year. By-appointment swimming sessions are kept private to ensure dogs and owners—who can take a dip, too—feel comfortable. Pet parents can also sign their dogs up for training sessions, which are led by Judy Hales, an experienced trainer who takes a gentle, positive approach to instruction, as opposed to just rolling her eyes at dogs that can't complete their given task.
In 1955, the world saw many famous firsts: President Eisenhower hosted the first televised presidential news conference, Gunsmoke began its legendary run, and Fortney Eyecare Associates opened its first practice. Today, a quintet of locations hosts board-certified doctors of optometry ready to keep Detroit peepers healthy and focused. After thorough exams, patients can decamp to Fortney’s frame shops, which house designer eyewear from labels including Ray-Ban, Prada, Nike, and Versace.
In addition to general eyewear, the practice also specializes in safety eyewear, working with businesses to supply and repair the type of industrial eyewear that's best for each workplace or astigmatic traffic cones. The national administrator of General Motors' prescription safety eyewear program since 1992, Fortney was hailed GM’s Supplier of the Year for its no-nonsense professional chops.
SVS Optical Center’s founders opened their first shop in Sterling Heights, Michigan, in 1974 to help the community clear up its vision. But even these optical gurus never foresaw their humble business expanding to more than 50 locations sprawled across 10 states. Today, each shop continues the tradition of ensuring ocular health and crystalline sight, beginning with exams from seasoned optometrists. Afterward, patients head to the optical dispensary, where they try on frames by Coach, Tiffany, Nike, Versace, or Ray-Ban. The staff then fits the stylish selection with polarized and scratch-protected prescription lenses to help guests read books clearly or see a charging moose from a distance. Most of SVS Optical Center’s frames can also hold sunglass lenses as well, eliminating squinting during summer months and tropical vacations.
Guardian Martial Arts & Fitness's staff of instructors enhances fitness via a robust schedule of lessons conducted in a welcoming, constructive atmosphere. Give your physique a once-weekly firming with the Pilates fundamentals class, a holistic approach to fitness designed to hone core strength, flexibility, and posture, or attack calories in a fast-paced kickboxing course incorporating hand weights and floor work. Pilates courses are offered Tuesday and Thursday evenings at 6 p.m., and kickboxing classes are offered Monday and Wednesday evenings at 6:30 p.m., allowing workers out to sweat away the stress of the office and its high-pressure conference-room Scattergories tournaments.
Amid the kettlebells, sandbags, and medicine balls that pack its indoor fitness studio, Boot Camp Michigan hosts high-intensity workout sessions in the mornings and evenings throughout the week. Its imaginative routines draw from four essential fitness factors—cardio, resistance, core, and flexibility—and change from day to day to thwart fitness plateaus. The program’s exercises aim to reduce fat, build muscle, and diminish stress, and accompanying nutrition plans encourage healthy lifestyles and discourage unhealthy eating habits, such as shelling shrimp while trying to parallel park.
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