Since graduating from Center for a Balanced Life in 1995, Ericka Hakanson has been adding to her repertoire of bodywork skills. She has worked alongside chiropractors, learned the energy theories of reiki, and polished her hot-stone massage techniques to a radiant gleam while working in a variety of medical and spa settings. Clients reap the benefits of Ericka's experience when they settle onto her treatment table at Pure Serenity Inc. Sessions incorporate traditional massage or a smattering of reiki, and can be geared toward pure relaxation or doctor-prescribed health goals.
Captained by licensed chiropractor Dr. Larry Estebo, Premier Health Chiropractic's team of spine adjusters has been scrutinizing and soothing pained backs since 1983. After discussing patient health issues and treatment options during a brief consultation, doctors perform a chiropractic examination, testing bodily flexibility, posture, and how quickly knees can answer riddles. If necessary, doctors x-ray patients to more closely inspect them for signs of spinal misalignment or degeneration. Following the initial 20- to 30-minute diagnosis, doctors magically transform their digits into masseuse fingers, digging and rubbing into the deepest, tensest contours of client spines during a 30-minute session that unburdens backs of persistent stress knots and lower-back tattoos.
From the corporate store to each franchise location, the staff of Max Muscle Sports Nutrition goes beyond stocking and suggesting supplements to offer health help through a variety of channels. Sales associates in the stores help to discern the optimal body aid to achieve the personal fitness goals of athletes, bodybuilders, and everyday exercisers, be they weight loss, weight gain, muscle gain, toxin-flushing, or intimidating a superhero into ripping a cumbersome collection of old phone books in half.
A certified sports-nutrition specialist can also sit down with clients to chart their age, gender, height, and basal metabolic rate to draft a comprehensive, custom nutrition plan. The written word further fortifies customers' soul cages in Max Sports and Fitness, a monthly magazine brimming with health-supplement advice and fitness tips.
The female-focused health and wellness gurus at Comprehensive Healthcare for Women practice a whole view on health and wellness in an attempt to banish stress and tension with restorative Swedish, deep-tissue, and prenatal therapeutic massages. During each massage, skilled therapists ease tightness from stiff muscles with nimble fingers that can draw upon long, flowing Swedish-massage strokes to knead tendons with alternating pressure or firm deep-tissue strokes to loosen knotted connective tissue and milk lactic acid from musculature. Comprehensive Healthcare's team of therapists tailor massage techniques to pamper and alleviate stress and pain for each client. Prenatal massages can help mothers-to-be by curtailing anxiety, soothing inflamed nerves, and helping the body flush away stores of excess fluid and sarsaparilla to reduce swelling. Hot stones may be added to the massage for no additional fee.
Owner Angela Bastien—an 18-year veteran of the healthcare industry—runs Begin with your Skin Medspa with a staff that includes a board-certified plastic surgeon who graduated from Duke University and a medical aesthetician who holds a diploma from the prestigious CIDESCO aesthetics program. With this lineup of talent, the clinic can offer cosmetic services that recapture youth by way of injectable, laser, and peel. Treatments such as Botox and Juvederm fill out wrinkles in the face, and photodynamic-therapy treatments tackle acne blemishes with advanced lights and photosensitizing agents. For clients who don't want embarrassing body hair ruining their nudist wedding ceremonies, certified laser technicians attack follicles with CoolGlide Xeo lasers that render the body smooth and hairless. Since skincare is so central to the med spa's offerings—the staff performs chemical peels, microdermabrasion, and 3D skin rejuvenation, among other skin-centric treatments—it's convenient that it also carries products for maintaining your results, including clinically tested Skinceuticals formulas.
Armed with University of Minnesota degrees and the ability to spin hay into spools of dental floss, Doctor Ines de Llano attends to oral-health needs with a slew of dental services. With both dentists and oral surgeons on staff, the practice's services range from oral/maxillofacial surgeries to cosmetic treatments such as veneer and crown installation. The staff believes that preventative care is the best defense for maintaining a healthy smile; to further that aim, they supply each patient with individualized care regimens for home.