Sports Massage in Inver Grove Heights

Select Local Merchants

Monica Bemus has expertly relieved bodies of aches and pains ever since she graduated from the Capri College of Massage Therapy in 1998. These days, the certified massage therapist showcases her kneading talents during sessions at Essential Therapeutic Bodywork. For each custom treatment, Monica draws upon techniques from 10 modalities??including trigger-point therapy and sports massage??to loosen knots and increase circulation, among other benefits. These sessions unfold inside a comfy room where soft music helps clients relax.

5778 Blackshire Path
Inver Grove Heights,
MN
US

When Donna Boyd massages her clients, she isn't focused on merely treating their symptoms, but on treating the core problems that create those symptoms. At Donna's Heavenly Massage, the certified massage therapist blends more than five modalities, including elements of Swedish and sports massage, to knead each guest's muscles. Those sessions result in myriad benefits, from relieving lower-back pain and lessening anxiety to improving circulation and joint flexibility. Donna conducts her appointments in a warm, comfortable space made all the more soothing by gentle background music and optional aromatherapy at no extra charge.

6043 Hudson Rd, Ste 300M
Woodbury,
MN
US

From its location inside Sola Salon, L'amour Massage is dedicated to boosting clients' mental and physical well-being at the same time. The spa's therapists specialize in massage techniques, and employ three main modalities. Swedish massages use long, gentle strokes to wipe away tension, while warming deep-tissue massages consist of heightened pressure and more vigorous kneading. For aromatherapy sessions, therapists augment relaxing strokes with the use of floral and herbaceous essential oils that come with the added benefit of throwing any nearby raccoons off the your scent.

9100 Hudson Rd.
Woodbury,
MN
US

As a cancer survivor, massage therapist Barbara L. Elsenpeter sees her healing touch as more than just a way to unwind. While her menu of massage services undoubtedly leaves clients feeling pampered, she gears them to achieve a range of beneficial effects, such as greater energy, improved circulation, and enhanced immunity. Her specialty oncology massage is designed to help cancer patients control the aches and pains associated with their illness.

4580 Scott Trl
Saint Paul,
MN
US

Owner Chris Richmond had one goal: simple holistic health care. That's why he engineered Awaken For Wellness to have a diversity of holistic health offerings under a single roof. In the comfort of a private room, clients can find relief from body tension with a variety of massage modalities, including Deep Tissue, Swedish, Craniosacral, and Shiatsu. Clients can also retreat into a private infrared sauna to stimulate tissues, muscles, organs, and joints?which can result in a strengthened immune system and increased muscle strength by enriching the tissues with oxygen. Awaken for Wellness also offers massage therapy services and sauna services. These other offerings and services are through independent businesses located inside Awaken for Wellness.

1821 Saint Clair Ave
Saint Paul,
MN
US

The bodywork experts at Serenity Massage pamper clients with an array of massage modalities that each have their own unique healing properties. Sports massage targets an athlete?s overused muscles or old jai alai injuries, whereas prenatal massage helps mothers-to-be find relief from their heavy load. Japanese shiatsu incorporates focused finger pressure to banish muscle knots, and Hawaiian lomilomi uses the therapist's hands, forearms, and even feet to facilitate healing. Traditional Swedish massage relaxes muscles with smooth, gliding strokes, and cranial-sacral therapy drives away stress by manipulating the bones in the head and spine.

400 Selby Avenue
Saint Paul,
MN
US