What do a mainframe programmer and a massage therapist have in common? Both break down complex puzzles into their elemental parts and work toward solutions methodically. But for Bruce Morgan of Bodyworks By Bruce, a former engineer, no matter how long he worked with a particularly confounding programming problem and no matter how technically rewarding the project was, the human element of building relationships was missing.
That difference is what drew him into massage therapy. Whereas programming works within defined parameters, Bruce never knows what sort of puzzle he's going to solve when presented with a client suffering from pain. Before sessions, he consults with all clients extensively to get to know them and their symptoms, and encourages them to give feedback during sessions so that he can customize his approach. Shoulder pain, for example, may be symptomatic of a person compensating for damage in the ankles, which is why Bruce routinely delivers full-body massages. His training specialized in myofascial release and cross-fiber friction, whose strokes alternate between going with and against the muscle grain, and he uses these techniques to target problem areas.
Each client enjoys warmth in the private treatment room, both from a table warmer and the sage green shade of the walls. A salt lamp lends the room a relaxing glow, and Bon Vital all-natural lotion keeps skin hydrated. To set the soundtrack for their session, clients can select from a range of light jazz, Native American music, or nature sounds, including a chorus of dolphins covering Barry White songs.
With a stay at Clarion Hotel Highlander Conference Center in Iowa City, you'll be close to Iowa City Public Library and Iowa Museum of Natural History. This hotel is within close proximity of Iowa Old Capitol Building and Old Capitol Museum.
Make yourself at home in one of the 90 air-conditioned guestrooms. Complimentary wired and wireless Internet access keeps you connected, and cable programming provides entertainment. Conveniences include desks and complimentary weekday newspapers, and you can also request rollaway/extra beds.
Rec, Spa, Premium Amenities
Take advantage of recreation opportunities including an indoor pool and a 24-hour fitness facility. Additional amenities include complimentary wireless Internet access and an arcade/game room.
Satisfy your appetite at the hotel's restaurant, which serves breakfast and dinner. Dining is also available at a coffee shop/café, and room service (during limited hours) is provided. Relax with your favorite drink at a bar/lounge or a poolside bar.
Business, Other Amenities
Featured amenities include complimentary high-speed (wired) Internet access, a 24-hour business center, and a computer station. Planning an event in Iowa City? This hotel has 5832 square feet (525 square meters) of space consisting of conference/meeting rooms, small meeting rooms, and a ballroom. RV/bus/truck parking is available onsite.
Sometimes the most satisfying meals are the simplest. Leaf Kitchen's cubano sandwich, for example, a semi-regular special with braised pork and melted swiss, was so good that it inspired Little Village's Scott Samuelson to declare, "a part of me [wanted] to check into some private room to be alone with my sandwich and its sauces." And this isn't the only dish that the restaurant's chefs effortlessly elevate. Their rustic cooking spans breakfast and lunch, ranging from sweet and savory crepes to grilled chicken-club sandwiches, focusing on sustainability as well as simplicity. Meals make use of locally sourced produce and meats, and even the coffee is an exclusive blend crafted by a certified organic, fair-trade roaster.
While the cuisine at Leaf Kitchen is minimalistic in design, the dining space is anything but. Midwest Living praised it by remarking that the "eclectic more-is-more interior offers so much to take in that you may not know where to look first." Servers flit among wood and formica tables set with mismatched dinnerware and clustered with turquoise stools and canary-yellow chairs. These vibrant touches find their complement in a retro-inspired soundtrack of jazz, soul, and world music, which gets knees bouncing without the spring-loaded floorboards used by other restaurants.
The cooks at Quinton's Bar & Deli know the ingredients that make a good Reuben?corned beef, sauerkraut, melted Swiss, and housemade dressing. But they also know the Reuben's extended family, which is why their menu has a section entirely devoted to the sandwich. The Rachel exchanges corned beef for turkey, whereas the Patsy switches in grilled navel pastrami. They can even combine two or three of the meats to create a Combo Reuben with twice the cheese.
Sandwiches in general happen to be the deli's bread and butter. Their most popular is the TAC, which stands for turkey, avocado, and cream cheese. Other options include the beef and brie, whose house-seasoned roast beef is covered with imported cheese, and the Aloha chicken, stacked with grilled pineapple and served in the pocket of a Hawaiian shirt. Burgers make an appearance as well, featuring hand-shaped patties from Bud's Meat in Riverside, Iowa.
And if you'd like some soup with your sandwich, Quinton's serves up the combo with a twist, ladling the soup inside bread bowls. A sizable selection of beers, wines, and spirits?including cocktails with homemade ginger beer?wash down bites.
The University of Iowa Athletics program spans more than a century of tradition, including a venerated football team founded in 1889 as well as prodigiously successful wrestling and basketball programs. Consistently ranked among the top 25 college stadiums in the nation for attendance, Kinnick Stadium regularly houses more than 70,000 spectators in its stands during home football games. The venue takes its name from Iowa football legend Nile Kinnick, who in 1939 commemorated his Heisman Trophy win by painting himself bronze and dashing across the field.
Since the inauguration of Carver-Hawkeye Arena in 1983, the men's and women's basketball teams have posted .777 winning percentages. One of the largest university-owned facilities in the nation, Carver-Hawkeye packs in more than 15,000 fans for events that have included Big Ten and NCAA Championships as well as an exhibition match featuring the 1984 Olympic men's basketball team. The stadium also hosts the wrestling team, which boasts 18 undefeated seasons and a trophy case of retired mouth guards in its storied history.
Diamond Dreams Baseball and Softball Academy's athletic facilities double as classrooms for players of all ages. A 10,000-square-foot arena houses indoor pitching mounds, technique cages, and throwing tunnels with Iron Mike and curveball pitching machines. An adjoining 2,000-square-foot performance center caters to youth and adult development programs.
Helming these facilities, experienced instructors adhere to a philosophy known as Life-Sport-Connect. As implied by its title, Life-Sport-Connect emphasizes the link between athletics and the real world. As athletes learn how to maintain a positive attitude, work as a team, and douse their coach in sports drink, they develop virtuous characteristics that affect their personal lives.
Classes, workshops, and camps primarily emphasize baseball, softball, and football. Regular baseball tournaments provide game time between local and regional teams, and a chance to show off with home-run derbies and throwing competitions.