Classes in Lucas


Select Local Merchants

  • Diamond Dreams Baseball and So
    Diamond Dreams Baseball and Softball Academy's athletic facilities double as classrooms for players of all ages. A 10,000-square-foot arena houses indoor pitching mounds, technique cages, and throwing tunnels with Iron Mike and curveball pitching machines. An adjoining 2,000-square-foot performance center caters to youth and adult development programs. Helming these facilities, experienced instructors adhere to a philosophy known as Life-Sport-Connect. As implied by its title, Life-Sport-Connect emphasizes the link between athletics and the real world. As athletes learn how to maintain a positive attitude, work as a team, and douse their coach in sports drink, they develop virtuous characteristics that affect their personal lives. Classes, workshops, and camps primarily emphasize baseball, softball, and football. Regular baseball tournaments provide game time between local and regional teams, and a chance to show off with home-run derbies and throwing competitions.
    Read More
    2224 Heinz Rd
    Iowa City, IA US
  • Rachel Klapper Movement Arts
    Rachel, the eponymous owner of Rachel Klapper Movement Arts, began dancing and performing in Iowa City when she was 12 years old. Eventually, she traveled to Chicago to continue her studies at a renowned jazz school and then headed out to the Perry Mansfield Performing Arts Camp in Colorado, where she played the role of the narrator in Joseph and the Amazing Technicolor Dreamcoat. Later, Rachel enrolled in the Interlochen Arts Academy, where she regularly performed everything from ballet to modern dance. After a brief hiatus, Rachel is now dancing again as a certified Artistry-level BeMoved instructor. She currently teaches the dance-fitness group classes in the Iowa City/Coralville area, leading students through a different musical and dance style?such as bollywood or jazz?each week. Rachel has been a mentor at teacher trainings in Chicago, working closely with BeMoved founder Sherry Zunker.
    Read More
    313 Scott Court
    Iowa City, IA US
  • Fitness Xpress
    The trainers at Fitness Xpress realize it's hard to stay motivated when working out alone. That's why the gym offers group-training classes including yoga, Zumba, and Fitness Frenzy. There, clients shed pounds and tone muscles in an upbeat, positive environment with like-minded students. The professional staff also offers personal-training sessions, tailoring exercises to help clients lose weight, build endurance, or sculpt rippling abs on their forehead.
    Read More
    1059 Highway 6 E
    Iowa City, IA US
  • Farrell's eXtreme Bodyshaping Cedar Rapids
    Since launching their flagship 10-week program in 2001, the instructors at Farrell’s eXtreme Bodyshaping have spurred more than 35,000 trainees across 42 locations toward their weight-loss goals. Classes burn fat and build lean muscle with fitness kickboxing and muscle-building with anaerobic bands. Coaches support trainees with a nutrition plan that breaks up food intake into six daily meals, increasing sustaining bodily energy and a sense of déjà vu. The founders of Farrell’s eXtreme Bodybuilding are so confident in their program that they offer a money-back guarantee for those dissatisfied with their results.
    Read More
    964 South 1st Avenue
    Iowa City, IA US
  • Core Fitness
    At Core Fitness, muscle-makers can utilize and experience free weights, cardio classes, workout machines, and more. Over 145 classes per week range in level to suit fledgling fitness fans and experienced exercisers alike. Both locations are open 24 hours every day, ensuring even the busiest beekeepers have the opportunity to put down their apiary aprons and get fit. Choose from slimming, heart-pumping sessions like the Bodypump class, where muscle mavens can tone and define muscle without building bulk, or relax and revitalize mind and body with Warm Yoga Flow. Other choices include spin class, kickboxing and Zumba; all classes are lead by certified and sculpted instructors. Each facility also boasts saunas and steam rooms, as well as free parking to match their perpetual operating hours.
    Read More
    1555 S 1st Ave
    Iowa City, IA US
  • Kirkwood Community College
    The lunch menu at Guido's Deli fields a reliable squad of fresh sandwiches and paninis. The American Dream sandwich celebrates life, liberty, and hungriness with roast beef, ham, smoked turkey, and a choice of cheese ($3.50–$7). Eight paninis populate the menu, one for each president who could pat his head while rubbing his stomach. The Naturalist unites portobello mushrooms and roasted red peppers with caramelized onions, artichoke spread, and tomatoes on a whole-wheat platform, and the Italian brings together disparate deliciousness in the form of capicola, salami, mortadella, provolone, and roasted red peppers ($3.50–$7). The caprese panini, like the first Roman recipe books, binds volumes of fresh mozzarella, roma tomatoes, and a fresh basil or spinach pesto spread ($3.75 small/$7.50 large) and makes a fine companion for a glass of freshly brewed iced tea ($1.50).
    Read More
    1816 Lower Muscatine Rd
    Iowa City, IA US

Groupon Guide