Martial Arts in Iowa City

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Matt White cinches his uniform with a fourth-degree black belt in tae kwon do, heads down to one of Triumph Martial Arts' three locations, and dishes up a fist-full of knowledge earned over 25 years of mat-slapping training. Recognized by the American Tae Kwon Do Association as the Regional Instructor of the Year in 2008 and 2011, Mr. White takes pride in combative victory and from passing those skills on.

In keeping with the Association's instructional format, Mr. White and his battery of four instructors teach the martial art and philosophy of tae kwon do to kids and adults. Tiny Tigers sessions reach out to students as young as 4 years old, teaching them important values such as helping around the house, excelling at schoolwork, and how to survive a wildebeest stampede. Students as old as 55 have started with no experience, going on to successfully earn their black belts.

5650 Metro East Dr
Pleasant Hill,
IA
US

The instructors at Revolution Martial Arts believe that the skills students learn through martial arts—confidence, respect, and self-control, to name a few—can help to make them successful in other parts of life. In classes that are disciplined yet enjoyable, they guide students through routines of tai chi, tang soo do, and other styles of martial arts. The classes have physical benefits, too, resulting in increased endurance and toned physiques.

5350 Council St., Suite 4
Cedar Rapids,
IA
US