Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.
ActivEdge Fitness Club's experienced fitness gurus shepherd clients toward a tighter body with two stories worth of cardio and weight equipment, an ample number of group classes, a basketball court, and a 25-meter lap pool. Gain a better understanding of your overall well-being with a health screen, a preliminary fitness assessment that utilizes resistance and balance tests, optional body-fat measurements, and a trainer consultation to calculate an individualized plan for achieving physical goals. Then guests can put their plans into action by piloting more than 50 cardio machines in workout zones equipped with several flat-screen televisions. A variety of group classes, which include Kardio Kickboxing and the pool-based Nautical Noodles, confuse muscles much more effectively than performing a triathlon in zero gravity or telling sinews they were adopted. While adults enjoy postworkout tanning, the kids' club's mini basketball court lets active little ones exercise away pent-up energy and mimic legendary video-game character Michael Jordan.
Diamond Dreams Baseball and Softball Academy's athletic facilities double as classrooms for players of all ages. A 10,000-square-foot arena houses indoor pitching mounds, technique cages, and throwing tunnels with Iron Mike and curveball pitching machines. An adjoining 2,000-square-foot performance center caters to youth and adult development programs.
Helming these facilities, experienced instructors adhere to a philosophy known as Life-Sport-Connect. As implied by its title, Life-Sport-Connect emphasizes the link between athletics and the real world. As athletes learn how to maintain a positive attitude, work as a team, and douse their coach in sports drink, they develop virtuous characteristics that affect their personal lives.
Classes, workshops, and camps primarily emphasize baseball, softball, and football. Regular baseball tournaments provide game time between local and regional teams, and a chance to show off with home-run derbies and throwing competitions.
Exercisers burn up to 600 calories during Jazzercise, Inc.’s 60-minute total-body workouts, which meld moves from diverse realms such as jazz dance, kickboxing, and yoga. Set to a medley of popular tunes, sessions are open to all skill levels and start off with a gentle warm-up before 30 minutes of cardio, strength training, and a closing stretching segment. The discontinuation of the Nobel Prize in Jazzercise ensures a noncompetitive class atmosphere, and whippersnappers aged 4–12 can get in on the fun during Juniors Jazzercise classes.
Ames Racquet & Fitness Center helps shrink beer bellies and wine waists with a convoy of cardio machines, strength-training equipment, expert trainers, and group classes. Bright, open reception areas welcome doomed calories, which cower in fear of the lineup of treadmills, ellipticals, and stationary bikes, and noodle-like biceps morph into bulging bastions of brawn on free-weight systems. The one-month membership also gives fitnessmongers access to a full-length pool at the North location, which accommodates fat-banishing underwater three-legged races, as well as tennis courts at the South location. Additionally, patrons get access to more than 90 weekly group classes. Brightly lit, mirrored studios play host during the core-sculpting Butts & Guts and the calming yoga-Pilates fusion Group Centergy, while Power Aqua breaks sweats without aggravating joints in the pool.
Retrace and retread tractor history at this Dyersville museum, located 90 minutes from downtown Cedar Rapids. With thousands of toys and exhibits scattered throughout its two-floored exhibition space, the National Farm Toy Museum pays tribute to historic and contemporary crop contraptions. Fun-loving farm enthusiasts may peruse the museum's frenzy of farm implements, including trucks, pedal tractors, and life-size John Deer soil-sifters. Original artwork, dioramas, and two Doug Schlesier sculptures artfully express anecdotes of American agriculture, while miniature farm replicas and Ertl Company toys convey while miniature-sized farm replicas and Ertl Company toys convey to visitors the life-sized growth of American farming. The National Farm Toy Museum is open from 8 a.m. to 6 p.m. daily.