Gyms in Iowa


Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club (Up to 60% Off)

Title Boxing Club

Title Boxing Club - Cedar Rapids, IA

Members burn calories and tone bodies while landing a flurry of jabs, right hooks, and roundhouse kicks during each one-hour class

$56 $25

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3, 6, or 12-Month Premier Membership to Fitness Xpress (Up to 60% Off)

Fitness Xpress

Fitness Xpress

24/7 gym offers members workouts that fit into any schedule, staffed by personal trainers including male and female fitness pros

$89.97 $45

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12 or 24 Yoga Classes at Flex Physical Therapy & Sports Medicine (Up to 55% Off)

Flex Physical Therapy

Flex Physical Therapy

Medically trained instructors lead students through yoga postures and movements at a studio that specializes in healing through yoga

$120 $59

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$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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30 Days of Unlimited Gym Access from Kosama Complete Body Transformation (65% Off)

Kosama Complete Body Transformation

Kosama Complete Body Transformation

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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Four-Week Boot Camp and Unlimited CrossFit Classes for One or Two at CrossFit 151 (Up to 61% Off)

CrossFit 151

CrossFit 151

Coaches lead intense four-week boot camps as well as CrossFit classes with functional workouts to help clients attain fit summer bodies

$125 $49

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Personal-Training Sessions at Gravity Fitness Center (93% Off)

Gravity Fitness Center

Gravity Fitness Center

Trainer motivates clients to reach goals with cardio, strength, and core experience builds stamina, tone muscles, and burns fat

$135 $9

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2, 8, or 16 Dance-Fitness Classes from Rachel Klapper Movement Arts (50% Off)

Rachel Klapper Movement Arts

Multiple Locations

BeMoved dance classes incorporate a wide variety of dance and musical styles, such as Bollywood, Jazz, Latin, and Disco

$32 $16

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10 or 20 Fitness Classes at Fit to the Core (Up to 53% Off)

Fit to the Core

Fit To The Core

Fitness classes utilize weights, cardio drills, TRX, kettlebells, and other tools to give you a total-body workout.

$90 $45

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One or Three Months of Unlimited Fitness Classes at InviousBody (Up to 85% Off)

InviousBody

InviousBody

Fitness classes at a newly opened gym that boasts skilled trainers, strength equipment and free weights, and personal-training programs

$300 $49

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Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Crossfit Des Moines

Crossfit Des Moines

On Ramp classes introduce students to CrossFit, including its key moves and terminology

$140 $39

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One-Month Membership or 12-Week Fitness Boot Camp with Nutritional Guidance at MaxT3 (Up to 80% Off)

MaxT3

MaxT3

Expert trainers lead students of all fitness levels through intense, fat-burning workouts

$105 $49

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One Month of Fitness Classes for One or Two People at Pro-Fit Gym (Up to 67% Off)

Pro-Fit Gym

Cedar Rapids

Love your workout. Drop in for classes with guidance from expert coaches in a community that will keep you motivated.

$135 $49

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$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Sweat: A Body Transformation

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

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8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

ZumbaFunFiesta

Zumba Fun Fiesta

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $25

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Two or Five Personal-Training Sessions at Quad Cities Fitness (Up to 92% Off)

Quad Cities Fitness

Quad Cities Fitness

Trainers Blake and Caitlyn help clients lose weight and inches with fitness plans that are tailored to each person’s unique needs and wants

$90 $9

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10 Classes or One Month of Unlimited Classes at Body Moves Fitness and Wellness Center (Up to 55% Off)

Body Moves Fitness and Wellness Center

Body Moves Fitness and Wellness Center

Classes include yoga, Ageless Grace, body sculpt, Zumba, and Nia, which combines martial arts, dance, and healing arts

$100 $45

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Studio B (Up to 58% Off)

Studio B

Grimes

Yoga classes designed for all levels of yogis improve flexibility, reduce muscle tension, and build lean muscle

$110 $55

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One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

CrossFit Afterburn

The Cage

Fast-paced, high-intensity cardio in a class that incorporates boot-camp and circuit-style training for stability, endurance & strength

$99 $39

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$150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

INTENSITY Fitness Club

INTENSITY Fitness Club

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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$60 for $120 Groupon — Iowa City Fitness

Iowa City Fitness

Longfellow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Three-Week VIP Gym Pass for One or Two at Ultimate Fitness (74% Off)

Ultimate Fitness

Multiple Locations

Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym

$35 $9

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Four, Eight, or Twelve Weeks of Boot-Camp Classes at Ultimate Body Shaping (Up to 74% Off)

Ultimate Body Shaping

Ultimate Body Shaping Cedar Rapids

Fast-paced fitness sessions keep muscles guessing with a varying blend of TRX, kettlebells, kickboxing, and cardio

$194.50 $89

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3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

319 Fitness

319 Fitness

Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals

$140 $69

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Ten or Twenty Martial Arts Classes at Revolution Martial Arts (Up to 62% Off)

Revolution Martial Arts

Revolution Martial Arts Cedar Rapids

Students learn focus & self-defense skills though a variety of martial arts styles including Tang Soo Do, Wing Chu, Tai Chi, and Jiu Jitsu

$100 $39

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CrossFit Foundation and Regular Classes at CrossFit The Challenge (Up to 74% Off). Two Options Available.

CrossFit The Challenge

Cedar Rapids

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

$125 $33

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$99 for a Three-Month Fitness Membership with Unlimited Group Exercise Classes ($399 Value)

Midwest Athletic Club

Multiple Locations

Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool

$399 $99

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$60 for $200 Worth of Gym Visits — CR Elite Strength Training

Cr Elite Strength Training

Cr Elite Strength Training

From the merchant: Full-body assessment and exercise programing; unlimited coached workouts during hours of operation for the month

$200 $60

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One Month of Unlimited Fitness Classes with Enrollment Fee for One or Two at Kosama Cedar Rapids (Up to 77% Off)

Kosama Cedar Rapids

Kosama Cedar Rapids

Intense workouts blend elements of cardio, kickboxing, and suspension training

$169.99 $39

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3 Months of Unlimited Group Fitness Classes from 2BFit (65% Off)

2bfit

2bfit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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One Month of Taekwondo Classes with Uniform for One or Two at Evans ATA Black Belt Academy (Up to 79% Off)

Evans ATA Black Belt Academy

Evans Ata Blackbelt Academy

Learn discipline, self-confidence, and martial-arts techniques in taekwondo classes for all skill levels

$117.26 $29

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Select Local Merchants

  • Harmony Yoga & Wellness
    Having taught high school band for well over 20 years, Roxianne Scott knows the importance of rhythm. She doesn't always need an instrument to explore the concept, however?at Harmony Yoga + Wellness, she showcases a type of music and movement that comes entirely from the human body. She and her staff lead yoga classes that encourage strength, flexibility, and self-awareness, regardless of your experience level. Some sessions, including Vinyasa and yoga for endurance athletes, embrace an intensive practice. Others move more slowly, incorporating elements of meditation or helping beginners to master the basic poses without giving them an extra leg to balance with. The studio helps visitors to achieve calm outside of class, as well. Their resident massage therapist blends eastern and western modalities into muscle-soothing treatments, and a reiki master works to optimize clients' energy flow. Even if you simply feel like relaxing in the space, you can sip on some complimentary tea and browse the lounge's lending library, or peruse the apparel and locally made jewelry in the boutique.
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    2300 University Ave
    Des Moines, IA US
  • ActivEdge Fitness Club
    ActivEdge Fitness Club's large, two-story fitness temple burns calories with its high-tech cardio deck featuring mounted flat-screen TVs, drowns them in a 25-meter lap pool, and scares them off with the help of peers in more than 20 fitness classes. On the first level, members pump free-weights on a carpeted floor that cushions joint strain, or on a variety of machines designed to sculpt lats, glutes, and thighs. As parents make a splash in aqua aerobics, their kids can burn off excess energy and talk about their favorite characters from Adam Smith’s Wealth of Nations in the supervised childcare center. Members can also make use of the club's basketball court and follow it up with a trip to the tanning room. For a high-intensity full-body-blasting boot camp, the gym’s own GTX program answers with an intense cross-training regimen. Instructors lead groups through a series of interval stations where clients build muscle definition and whip cardiovascular systems into shape with the help of punching bags and medicine balls laid out on turf and rubber floors. During those training sessions, guests lift and push giant tractor tires, swing heavy ropes, and hop high onto plyometric boxes—all exercises that incorporate functional movements to help people perform everyday tasks, such as hurling giant tractor tires into the air and lassoing them with heavy ropes.
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    2120 Edgewood Rd SW
    Cedar Rapids, IA US
  • Anytime Fitness - Davenport
    Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    5260 Northwest Blvd
    Davenport, IA US
  • Curves
    No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
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    1551 Indian Hills Drive, Ste. 9
    Sioux City, IA US
  • Fighterbody Fitness
    Fighterbody Fitness whips bodies into shape by aiming for ?a constant state of fatigue? that improves metabolism speed during one-hour workouts. Trainers combine kickboxing techniques, cardio, flexibility, sprint, and plyometric-based exercises. To maximize calorie burn, workouts utilize a large amount of muscle and exercise variation and also include strength-training exercises with the use of dumbbells, resistance bands, and large boulders to add lean muscle and definition. Sessions are designed for all levels of fitness and all ages, shapes, and genders; no two sessions are the same.
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    1045 Southtown Drive
    Waterloo, IA US
  • Diamond Dreams Baseball and So
    Diamond Dreams Baseball and Softball Academy's athletic facilities double as classrooms for players of all ages. A 10,000-square-foot arena houses indoor pitching mounds, technique cages, and throwing tunnels with Iron Mike and curveball pitching machines. An adjoining 2,000-square-foot performance center caters to youth and adult development programs. Helming these facilities, experienced instructors adhere to a philosophy known as Life-Sport-Connect. As implied by its title, Life-Sport-Connect emphasizes the link between athletics and the real world. As athletes learn how to maintain a positive attitude, work as a team, and douse their coach in sports drink, they develop virtuous characteristics that affect their personal lives. Classes, workshops, and camps primarily emphasize baseball, softball, and football. Regular baseball tournaments provide game time between local and regional teams, and a chance to show off with home-run derbies and throwing competitions.
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    2224 Heinz Rd
    Iowa City, IA US

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