Baby Boot Camp was designed by fitness expert Kristen Horler, who sought a method for new moms to shed their post-pregnancy weight without having to hire a babysitter or personal trainer. Rather than working out away from their babies, mothers in Horler's Strollfit classes keep their strollers close, even pushing them along to use them as resistance. Taught by a nationally certified trainer, each session also relies on exercise tubing and the moms' own body weight to help tone muscles and regain their pre-baby silhouettes.
Presented in part by Dan Clark, also known as Nitro, of American Gladiator fame, the Gladiator Rock'n Run is a unique and challenging event, pairing an obstacle-heavy running course and an attempt at breaking the record for the world’s longest mud pit with post-race entertainment, including beer, music, and food. Those prepared to race must dance through tires, army-crawl through mud, and clamber up rope ladders to avoid barrels thrown by giant apes. The roar of spectators rings throughout the course as bystanders cheer on runners to inspire strong finishes.
The captains of Newport Landing Sportfishing are experts at coaxing whales and dolphins to appear for passengers on their whale-watching cruises. While at sea, do your part to help attract these mighty creatures by following these hints:
With Soul Symmetric, founder, certified trainer, and nutritionist Stacie Schneider divorces workouts from the gym. Instead, her fitness classes take place outdoors, some on pristine beaches, and some in the ocean itself. Aspiring stand-up paddleboarders, for example, ride ocean waves as they hone their technique and strengthen their cores. Swimmers also practice in the ocean, which many prefer over their home koi ponds, while Pilates students stretch in the glow of the sunset during classes held right on the beach. To complement their outdoor workouts, Soul Symmetric's wellness experts also craft custom nutrition plans and administer music therapy, which can help sharpen brain function.
When The Charity Bomb’s staff purchases pink-, purple-, and blue-dyed cornstarch in bulk, they aren’t preparing to thicken the world’s biggest pan of tie-dyed gravy. Instead, they’re preparing for one of their festive 5K color runs, where runners are greeted at the finish line with cheers and handfuls of colorful powder. Each run, including the organization’s nighttime glow-in-the-dark run for sleep-runners, concludes with a party and benefits charities such as Boy Scout of America.
Our focus is to build the ATHLETE first. We specialize in providing individually-developed athletic performance training programs for athetes of all sports, ages, and abilities looking to get an edge on their competition. We also offer Adult Fitness Classes and Physical Therapy.