A team of instructors with international professional experience leads classes that range from ballet and tap lessons to hip-hop dance and Zumba. The course list includes options for diverse age groups and experience levels, such as pre-ballet and tap lessons for ages 3–6 and ballet pointe for students with more than two years of ballet experience.
Rachel Burstein has been involved in dance for nearly two decades. As a performer, she's claimed numerous accolades, including a finalist finish on New Zealand's Dancing with the Stars in 2009. As an instructor, Rachel has transformed first-timers into award-winners. Her teaching isn't just for competitive purposes, though. Students can browse Rachel's flexible schedule and pick styles that interest them, which includes everything from the cha cha, rumba, and swing to salsa, foxtrot, and Argentine tango. The wide selection speaks to Rachel's vast knowledge of ballroom styles. It also prepares students to impress at non-competitive events, such as while attending a wedding or browsing the dairy section at the grocery store.
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Regardless of the workout's pace, Studio Fixx's experienced staff of instructors provide the encouragement and form advice to develop an effective fitness regimen. Their wide range of classes encompasses toning bodyscult and barre workouts as well as Zumba sessions and tabata, which combines cardio exercises and interval training to give your lungs six-packs. Exercisers who want to slow things down, on the other hand, can sign up for a relaxing vinyasa flow yoga session instead of wasting hours pretending to lift a medicine ball in slow motion.
A sea of spinning and twirling bodies can be seen through the floor-to-ceiling windows that surround Avant Garde's dancing complex. But the shear size of the studio is not clear until you enter. Inside, more than 5,000 square feet of danceable space is spread across three dance floors, each equipped with floating floor material that helps prevent knee and back pain. These specialized floors are much appreciated by the studio's clients, who can be found shimmying and shaking during group, private, and workshop lessons.
More than 30 instructors lead these classes, providing ample attention to students of all levels as they learn various dance styles, from ballroom and latin to West Coast swing. Praised for their positive attitudes by OC Weekly, each teacher is knowledgeable in his or her dance specialty, including teaching fianc?s wedding dances and children how to simultaneously chew gum and do The Hustle. Students can also take advantage of the studio's Strictly Ballroom Dance Apparel Boutique stocked with dance shoes and nightclub attire.