The therapists at Irvine Chiropractic & Holistic Health Center - Leisure Offers help clients find their inner balance and treat discomforts such as neck pain, arthritis, and gout. To accomplish this, they use techniques that include deep-tissue massages and classes that combine tai chi and yoga moves.
MyGym Children's Fitness Center, which currently has more than 200 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level—starting as young as 6 months and skewing up to 3 years and 3 months—and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions—a class for kids aged 6 to 9—emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. MyGym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity and hands-on activities boost children's learning retention and fun quotient.
If there's one thing Joyce Wang has mastered in her 15-year career as a private music instructor, it's keeping beginners entertained as they learn the basics. Regardless of his or her experience level, Joyce arms each student with the proper books and tools—metronomes, piano-key neckties for at-home practice—as they learn piano-playing technique and how to interpret classical music, jazz, or pop. She also teaches music theory and prepares her students for the Certificate of Merit exam, a nationally recognized test that verifies a child's participation in a music-based extracurricular program for review by colleges.
When one knows a form of martial arts, there's a decent chance of avoiding danger. But when one knows multiple forms of martial arts, odds are they'll win any fight. With classes is classic karate, Brazilian jiujitsu, and MMA, the senseis at Olympia Martial Arts make students more well-rounded, but less round, in the arena of self-defense. In classes for adults and children that build skills, confidence, and discipline, students of all levels are conditioned to crush common enemies such as bullies, obesity, and fatigue. In sparring classes, fledgling fighters learn the ropes of jiujitsu and MMA with fancy footwork and take-down techniques that also strengthen the upper body, core, and legs. Fitness training classes steer students from the heart attack track in martial arts cardio classes that give calories the heave-ho and boost agility and stamina while teaching grappling techniques that effectively end fights fast.
The certified CrossFit trainers at Rycka CrossFit believe that routine is the end of workouts. At this no-nonsense fitness center in Tustin, the emphasis is on a constantly changing variety of functional movements, such as pushing, pulling, and lifting, combined with gymnastics and plyometrics. Clients come in for a different-each-time Workout of the Day, doing everything from dead-lifting weights to 50 pushups in 30 seconds, burning fat and building muscle efficiently in each class.
Tal Dvir's mother first noticed his artistic talent when he was 3 years old. Recognizing that he was no mere finger painter, she nurtured his talent, helping a teenaged Tal to complete a course of study at the prestigious Witzo Art School in Tel Aviv. Tal's life experiences have strengthened his love of deep contrasts, granting him "self-awareness [and] truer sense of [his] own complexities," which flow through his brush and onto the canvas.
Tal continued his studies at Meimad Visual Art School before going on to paint cities, landscapes, and dioramas of cities made from lawn clippings. His style, which melds contemporary realism and impressionism, draws inspiration from the likes of Velasquez, Degas, and Sargent. Today, Tal shares his artistic knowledge with both adults and children through private classes and workshops at the Irvine Art League.