Gyms in Midway

89% Off Six Weeks of Martial Arts Classes

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

61% Off Boxing or Boot-Camp Classes

S.W.E.A.T. Wellness & Nutrition

Irving

$99 $39

Boot camps can be customized to center on clients' athletic interests; five-time Golden Gloves champ Hector Vazquez leads boxing classes

Up to 88% Off Six-Week Gut Buster Boot Camp

Private Workout

Multiple Locations

$149 $19

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Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

55% Off 1 month of crossfit

Crossfit N. Irving

Las Colinas

$132 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

70% Off Jay Johnson’s Boot Camp Fitness

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

69% Off at Texas Fit Chicks Boot Camp

Texas Fit Chicks Boot Camp

Multiple Locations

$159 $49

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

87% Off Classes at Zumba Rocks!

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

Up to 60% Off Martial-Arts Classes

Bushido Martial Arts

Grand Prairie

$125 $55

Sensei draws on more than 25 years of experience to instill self-defense skills based in disciplines such as judo, Jiu Jitsu, and kickboxing

Up to 87% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 85% Off Martial-Arts Membership

Grapevine Martial Arts and H-E-B Martial Arts

Multiple Locations

$189 $29

The martial-arts schools' owners trained under the founder of the Youn Wha Ryu martial-arts style; a uniform is included with membership

Up to 91% Off Boot Camp and Diet Plan

Get Fit! Bootcamp

Multiple Locations

$238 $35

Personal trainer Raven Aultman leads groups through four weeks of intense cardio and resistance training combined with a 21-day diet plan

68% Off at Diana's School of Yoga

Diana's School of Yoga

Grand Prairie

$120 $39

During private yoga sessions, instructors lead customers through a yoga session tailored to their own needs and at their own pace

Up to 80% Off at Diana's School of Yoga

Diana's School of Yoga

Grand Prairie

$125 $29

Variety of yoga and fitness classes—from hot yoga to Pilates—held within a brightly lit studio

Up to 50% Off Velocity Sports Performance Southlake/Coppell

Velocity Sports Performance Southlake/Coppell

Multiple Locations

$20 $10

Coaches push all-women classes through 60 minutes of high intensity training, focusing on flexibility, movement & strength

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

43% Off Bootcamp Classes

NXT Rep Fitness

Dallas

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Boot-Camp or Fitness Classes at Camp DaveFiT

Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

65% Off Zumba

Mo Fit

Carrollton

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

44% Off Zumba

Zumba at Micon the Ballroom

Bedford

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Personal Training

Body by Brent

Multiple Locations

$200 $69

Trainer designs client-specific routines to help you meet your fitness goals

72% Off CrossFit Classes

Tiger's Den Crossfit

Dallas

$220 $62

Functional movement classes modified for all ability levels. This is the best way to lose weight and keep it off!

65% Off Fitness and Conditioning Classes

Victorias's Sports Performance

Grand Prairie

$80 $28

Fitness classes led by Victoria Crosby, a former USA Track & Field competitor and current in-demand instructor

Up to 56% Off Classes at Westside CrossFit

Westside CrossFit

Dallas

$170 $79

Supportive classmates motivate one another as trainers lead them through a series of ever-changing exercises that work the entire body

Up to 89% Off at Results Fitness & Results Fitness for Women

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

Up to 88% Off at Oliver Karate Academy

Oliver Karate Academy

Bedford

$160 $25

Traditional dojo teaches ketsugo goju-ryu karate, known for its hard striking attacks and softer circular techniques; includes uniform

Up to 51% off TRX Suspension Training

Fitness With Insight

Dallas

$95 $47

(5)

Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles

55% Off Personalized Fitness Program

Neato Health

Grapevine

$38 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off at Bikram Yoga North Texas

Bikram Yoga North Texas

Multiple Locations

$49 $25

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

70% Off Boxing Lessons

Freddie Poole Martial Arts

Dallas

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Kickboxing Classes

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

Up to Half Off at Hiking Yoga

Hiking Yoga

Reverchon Rec Center

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

68% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$90.49 $29

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

75% Off Gym Membership

Snap Fitness - Bedford

Bedford

$275 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Adult Kickboxing or Junior MMA Classes

Trainers Elite

Trainers Elite

$27.60 $5.90

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

Gold's Gym – Up to 67% Off Membership

Gold's Gym

Multiple Locations

$179 $59

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

71% Off at Doug Rice's Boot Camp 90210

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

55% Off Martial Arts / Karate / MMA - Activities

Odyssey Martial Arts

Dallas

$189 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Yoga Classes

Winks & Wiggles

Multiple Locations

$35 $17

Yoga classes help young children develop coordination and concentration skills, as well as bond with their parents

Up to 79% Off at Health Swag Fitness Camp

Health Swag Fitness Camp

Multiple Locations

$50 $19

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

Up to 70% Off BUTI Yoga Classes

Fashionista Yogi

North Dallas Near Galleria

$150 $49

Studio offers BUTI—a workout done to music that combines dance, plyometrics, and yoga—and Fashion Flow yoga

Up to 71% Off at CrossFit South Lewisville

CrossFit South Lewisville

Settlers Village

$120 $35

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 53% Off at CrossFit South Lewisville

CrossFit South Lewisville

Vista Ridge Mall

$100 $49

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 61% Off Boot-Camp or Barbell Classes

Open Gym Barbell

Farmers Branch

$100 $39

Fitness expert with 17 years of experience in strength training leads students in high-impact boot-camp classes or barbell training

55% Off Services

Premier Martial Arts Southlake

Southlake

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

72% Off Boot Camp and Meal Plan Package

LiveWire Fitness

Multiple Locations

$159 $45

Personal trainers lead intense workouts that blend functional fitness, strength, HIIT, circuit training and cardiovascular conditioning

Up to 61% Off at Arlington Yoga Center

Arlington Yoga Center

Arlington

$40 $19

Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate

49% Off Bikram Yoga

Bikram Yoga Dallas

Multiple Locations

$49 $25

Bikram-certified instructors lead 90-min yoga class in a heated studio through a consistent series of 26 poses for strength and flexibility

Up to 78% Off at Uptown Yoga

Uptown Yoga

Multiple Locations

$135 $39

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Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

Up to 63% Off Boot Camp

Bodylicious Fitness LLC

Arlington

$99.99 $40

Boot camp classes targeted at women help students reach and maintain their fitness goals

89% Off at Uptown Energy Fitness

Uptown Energy Fitness

Oak Lawn

$128.70 $14

Nationally accredited personal trainers help students achieve fitness goals with workout classes such as power yoga, boot camp, and Zumba

71% Off Barre Fitness Classes

Cardio Barre Dallas/Southlake

Dallas/Southlake

$170 $49

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

Up to 63% Off Classes from Fusion 40 Fitness

Fusion 40 Fitness

Cole Park

$75 $29

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

92% Off Yoga, Zumba, and Pilates Classes

Beauty and Beyond

West Arlington

$300 $25

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Instructors lead students through core-toning Pilates moves, flexibility-boosting yoga poses, and Latin-inspired Zumba dance moves

Up to 81% Off MMA and Fitness Classes

Octagon MMA

Oak Lawn

$149 $29

Gain self-discipline during MMA and muay thai as you increase agility and core strength; other fitness classes include yoga and wrestling

Up to 83% Off Classes at RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

Up to 85% Off Martial-Arts Classes at Shotokan Karate Academy

Shotokan Karate Academy

Arlington

$200 $39

Martial-arts students gain strength, endurance, and self-defense skills

65% Off Martial-Arts Lessons

Young's White Tiger Martial Arts

Redeem from Home

$278 $97

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Personal Fitness Program

Kepplertrainingzones

Redeem from Home

$350 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

King Sports Link

Redeem from Home

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Fuel4success

Redeem from Home

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off from EbonyNMe

EbonyNMe

On Location

$90 $35

Mobile trainer customizes workouts to your goals and fitness needs; also provides nutritional guidance

55% Off Conditioning

Scott Sport And Fitness

Redeem from Home

$999 $450

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off Martial-Arts Classes

Go2Karate Dallas

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

65% Off Personal Training

D2 Fitness Pros

Redeem from Home

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Downsize Fitness

Downsize Fitness

Multiple Locations

$228 $59

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Certified staff lead group and studio classes; nutrition classes and body-composition assessments aid members in getting fit

Up to 78% Off 30-Day Gym Membership

NextGen Wellness Center

Addison

$213 $49

Fitness center offers multiple workout options for strength training, cardio fitness, and mind and body with classes like yoga

52% Off Martial Arts

Integrated Martial Arts

Addison

$75 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off Baby Boot Camp

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

65% Off Sexy Fitness

Strickly A Tease

Duncanville

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 61% Off at The Palaestra

The Palaestra

Farmers Branch

$175 $75

Kids ages 3 and older learn basic gymnastics moves, jump on trampolines, and play games during fun-focused gymnastics camp

Up to 79% Off Zumba and Yoga Classes at Fit Fiesta Studio

Fit Fiesta Studio

Multiple Locations

$85 $19

Instructor shares the physical benefits of a fun, choreographed fitness program set to Latin beats; choose from four yoga class types

Up to 66% Off Tae Kwon Do Classes

NTA Taekwondo

Colleyville

$53 $25

Tae kwon do classes are good for students ages four and up; the studio offers a range of recreational and competitive classes

55% Off Personal Training

Ultimate Body Bootcamp

Dallas

$250 $112

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Tae Kwon Do Classes

Martial Arts Taekwondo

Lewisville

$50 $10

Instructors lead students ages 4 and up through the kick-heavy techniques of tae kwon do, a Korean form of martial arts

50% Off Martial Arts / Karate / MMA - Activities

Advanced Martial Arts Inc.

Colleyville

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Aerobics

Clique Studios Dance And Fitness

Carrollton

$145 $51

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Boxing Training

Bendu World Class Boxing & Fitness

Carrollton

$120 $25

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

Up to 68% Off Boot Camp Classes at The Fit IQ

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

Up to 67% Off Four-Week Boot-Camp

DFW Adventure Boot Camp for Women

Multiple Locations

$179 $59

Fitness specialists meet with students for nutritional consultations and BMI assessments before kicking off a motivational boot-camp program

Select Local Merchants

Authentic Belly Dancing Entertainment & Academy's staff of professional dancers pop up around Dallas, shimmering across the stages of restaurants, dazzling guests at private parties, and stealing the stony hearts of competition judges. During their weekend performances and special events, solitary dancers, partners, trios, and troupes perform traditional and Egyptian belly dance movements. They spice up routines with swords, candles, and fire while astounding audiences by manipulating their stomach muscles to pour shots or stop errant cannon balls.

Back at their headquarters on the hardwood studio floors of Dana's Dance Academy, the professional swirlers impart their art to aspiring dancers in beginner and advanced belly-dancing classes throughout the week. A social and enjoyable form of aerobic exercise—unlike sleep dancing, which is essentially solitary—the classes also aim to boost students' confidence, grace, and poise.

Academy students can take their skills to the public stage by performing at Harem Nites at Stratnos Greek Tavern, where, on the first Thursday of every month, professionals and first-timers alike dance together in front of a live audience of spectators, friends, and family.

414 North O'Connor Road
Irving,
TX
US

Percy Bass has a diverse background well suited to personal training. He started by obtaining a degree in human-resource management at Texas A&M University–Commerce, where he learned to work with all types of people. He then examined food and its relationship to the body, ultimately getting a second degree in dietetics. Finally, when Mr. Bass earned his personal-training certification, he was ready to open his own business. At H2T Fitness & Nutrition, Mr. Bass puts his expertise to use with personal-training sessions, group fitness classes, and nutrition counseling.

530 Davis Drive
Irving,
TX
US

Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.

3051 West Northgate Drive
Irving,
TX
US

Elite Fitness' team of medical technicians refines faces and revitalizes physiques with a wealth of advanced beautifying services. The one-hour Intraceuticals oxygen facial boosts collagen and elastin production to soften lines around the mouth and cheeks. Jets of hyperbaric oxygen deliver vitamins A, C, and E deep into the skin to maintain the skin's youthful glow, much like the treatments that forge the famously baby-soft faces of astronauts. Alternately, infrared-sauna treatments boast a multitude of potential benefits, including fat reduction, pain relief, cell regeneration, and even an enhanced immune system. The sauna sessions send penetrating wavelengths of light and heat deep into body tissues, stimulating blood circulation and sweat production to oust toxins, tension, and faded pinups left by old blood cells.

4000 N MacArthur Blvd
Irving,
TX
US

Private Workout's efficiency-focused staffers draft half-hour workout regimens specifically designed to meet each client's physical needs and personal-health goals. The trainer explains the workout and introduces all equipment, then evaluates clients' fitness and helps them set goals. Members can then return for their 30-minute sessions, which are held nearly every day between 8 a.m. and 8 p.m. The workouts are designed to keep heart rates up for 30 minutes, which helps stave off disease and ramp up metabolisms. Guests who'd like more individualized attention can also sign up for personal-training sessions to work toward milestones, whether they'd like to tone up for fingerless-glove season or lose weight.

4835 N O Connor Rd
Irving,
TX
US

Truly getting in shape requires a multifaceted fitness approach and professional guidance. At S.W.E.A.T. Wellness & Nutrition, trainers—each of whom is well-established in his field—help members achieve their goals by offering a range of workout programs. By combining strength- and endurance-building exercises, these programs help build muscle tone, burn fat, and improve health over time. Boot-camp sessions, for example, can incorporate indoor and outdoor exercises into each workout, allowing exercisers to safely challenge their limits with cross-training activities. Meanwhile, instructors monitor their progress and provide assistance and encouragement when necessary.

For a more individualized approach, opt for personal-training sessions, which offer the most immediate results and are led by trainers who emphasize giving clients enough fitness knowledge that they can succeed even outside the S.W.E.A.T. gym. Experienced athletes organize specialized training regimens for boxing and track and field. US Olympian Rae Edwards provides runners with pointers to help with their speed, agility, and overall aerobic exercise. Olympic boxer and Texas super welterweight champion, Hector Vazquez bolsters strength and stamina by teaching students how to how to bob, weave, and lash out with a flurry of jabs, crosses, and distracting tongue twisters.

350 East Las Colinas Boulevard
Irving,
TX
US