Boot Camps in Valley Ranch

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Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.

201 RED RIVER TRL
IRVING,
Texas
US

Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

8401 Valley Ranch Parkway East
Irving,
TX
US

Jeremy Jones and Jason Johnson, two United States Marines and professional fitness trainers, lead the classes at Corps Fitness Strength & Conditioning. Influenced by military workouts, sessions begin and end with clients in military formation before they tackle exercises that involve unconventional tools, such as sand bags, weighted bars, and tires. The 50-minute workouts also include a military-style obstacle course, and they can be scaled to each individual’s fitness level. Corps Fitness Strength & Conditioning also donates a portion of proceeds to veteran charities.

1849 E Beltline Road
Coppell,
TX
US

  • Established: 2000
  • Owner: Angela Ells
  • Her Certifications: Stott Pilates; American Council of Exercise group fitness instructor and personal trainer; Ashtanga Yoga
  • Her Experience: 15 years as a personal trainer and nutrition coach; former NPC bodybuilding competitor
  • Her Exercise Philosophy: Effective workouts built on a foundation of variety, safety, and specialized attention to every client

612 S Valley Ranch Pkwy.
Irving,
TX
US