New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
Nestled between the Delaware River and the Appalachian foothills, the Delaware River Family Campground provides a scenic gathering place for all kinds of adventures. Campground organizers rent out rafts, canoes, kayaks and tubes in which customers can use to explore the various waterways of the river. They stock an on-site camp store with plenty of supplies to cook meals, make overnight stays more comfortable, or fuel a hike on the Appalachian Trail.
Delaware River Family Campground offers a few more entertainments outside the local natural splendor, too. There is a swimming pool and kiddie pool. Basketball and volleyball courts are also on the campground, and a miniature golf course and game room offer a more low-key variety of fun. The grounds even supply visitors with free cable television for those who haven't figured out how to receive television signals directly to their minds.
For nearly two decades, USA Karate & Fitness Official Training Center’s experienced martial artists have taught students the foundations of martial arts and self-defense and encouraged them to approach life with positivity. As eager students observe, the certified instructors at each of USA Karate & Fitness Official Training Center's six locations lead them through age-appropriate classes, helping them overcome fear and obstacles through basic martial arts stances and maneuvers. Strength and poise surge within pupils during mixed martial-arts training, helping practitioners harness leverage to administer self-defense blows. Likewise, cardio kickboxing workouts burn calories and impart defense techniques through punching, kicking, and nail-sharpening exercises. Between training sessions, the trainers incorporate martial arts into ninja-themed in-studio birthday parties that invite kids and their friends to celebrate a special day under their guidance.
Woodbridge Pools and Ski specializes in the recreational enjoyment of water in two of its fundamental states: chlorinated and powdery. During the summer months, it keeps pools cool and inviting with installations, filters, chemicals, and accessories. When the weather turns colder and locals trade in their Speedos for the slopes, the company unveils its inventory of employee-tested winter-sports equipment by brands such as Burton, Arbor, Flow, and DC, as well as rentals of Völkl skis and snowboards and professional tune-ups.
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Brands Used: Adidas, Nike and other martial arts brands from Korea.
Pro Tip: You can build an amazing life if you build it on a solid foundation.
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Classes are offered six days per week.
Recommended Age Group: All Ages
Students should bring: Water recommended
Average class length: 30?60 minutes
Number of Staff: 25+ people
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Please allow enough time before class to check in, set up for class, and meet [the] instructor