Fitness Classes in Islip

Up to 87% Off Kickboxing Classes at Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 92% Off Boot-Camp Classes at Body FX

East Islip

$250 $29

Certified instructors lead varied routines of cardio and strength-training exercises within large, airy studios

Up to 54% Off Ninjutsu or Self-Defense Classes

Multiple Locations

$75 $35

Ninjutsu and self-defense classes impart defensive and offensive fighting skills in intense workouts

Up to 56% Off at Islip CrossFit

Bay Shore

$150 $69

High-intensity CrossFit classes incorporate functional movements, such as pushing and pulling, into constantly changing workouts

Up to 82% Off at Kids Love Martial Arts

Multiple Locations

$84 $19.99

Kids learn basic martial arts techniques while gaining values such as discipline, self-confidence, and determination

Up to 61% Off Speed and Agility Training and Evaluation

Bohemia

$250 $99

Trainers help athletes of all ages reach their highest potential during group training sessions

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

94% Off Boot Camp at Eclectic Personal Training

Babylon

$850 $49

In addition to exercises, boot campers learn nutrition and lifestyle-management tips

Up to 78% Off Personal Training

Babylon

$98.25 $29

Instructors create personalized workout programs for small groups and help busy moms stay in shape

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

55% Off Pilates Classes

Sayville

$86 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 84% Off Kickboxing Classes

Sayville

$80 $15

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

Up to 76% Off Boot-Camp Classes at Bayport Black Belt Champions

Bayport

$100 $29

Fitness experts lead students in intensive boot-camp workouts that tone muscle and burn fat

Up to 87% Off at Kickboxing Farmingdale

Multiple Locations

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

Up to 75% Off Fitness Kickboxing Classes

Sayville

$100 $29.99

Instructors teach kickboxing techniques to help clients burn calories and tone muscles

Up to 85% Off at Chi's Martial Arts Training Center

Deer Park

$159 $49

Martial arts instructors keep classes safe and fun while focusing on physical fitness and character development

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 65% Off Private Pilates Reformer Lessons

Deer Park

$225 $99

Efficient Pilates classes use Reformer machines to elongate spines, strengthen cores, and build lean muscle

Up to 84% Off Kickboxing Classes

Deer Park

$75 $14

Kickboxing pros lead fitness classes that burn calories and tone muscles with punches and kicks; all fitness levels are welcome

Up to 88% Off Fitness and Martial-Arts Classes

The American Academy of Self Defense

$200 $29

Instructors strengthen body and mind with a slew of fitness and martial-arts classes ranging from Zumba to judo

Up to 82% Off Boot Camp

Deer Park

$150 $27.50

Martial-arts pro and trainer Aly Flores leads intense, fun-focused circuit training that ranges from kickboxing to obstacle courses

Up to 71% Off Personal-Training Sessions

West Babylon

$45 $19

Following a fitness assessment and body-fat analysis, instructors help clients develop personalized workout regimens

Up to 68% Off Yoga Classes

West Babylon

$120 $39

Certified yoga instructors lead Vinyasa & restorative sessions to help students of all experience levels hone healthy minds & bodies

Up to 68% Off Personal Training

West Babylon

$50 $19

Trainers help clients get in shape with specialized strength-training equipment in a personalized, private, non-gym atmosphere

Up to 64% Off Antigravity Hammock and Pole-Fitness Classes

West Babylon

$60 $29

Antigravity hammock classes and pole-fitness lessons each provide a full-body workout, improving flexibility, strength, and confidence

Up to 67% Off Kickboxing Boot-Camp Classes

Ronkonkoma

$90 $39.99

Certified instructors lead boot-camp-style workouts that incorporate kickboxing techniques to tone bodies

Up to 62% Off CrossFit Gym Membership

Ronkonkoma

$150 $59

CrossFit classes build strong, healthy bodies with workouts that incorporate kettlebells, weightlifting, and other high-intensity exercises

Up to 83% Off Outdoor Fitness Classes

Wheatley Heights

$200 $49

Amid fresh air, instructors lead workouts that combine NYPD-inspired training, football regimens, and plyometrics to melt away fat

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 56% Off Personal Training and Cardio

Smithtown

$400 $175

Customers get fit with the help of four or eight personal-training sessions and unlimited access to the gym's cardio room for one month

Up to 73% Off Classes at Strike 1st of Smithtown

Smithtown

$69.99 $19

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

Up to 74% Off at Amba Yoga

Smithtown

$150 $39

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Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

Up to 82% Off at Fit Body Boot Camp

Multiple Locations

$123.50 $25

A cocktail of boot-camp inspired exercises melt fat and transform façades over the course of two or four weeks

Up to 88% Off at Gold's Gym

Smithtown

$39 $19

Members get in shape with cardio and strength machines, group classes, and access to experienced personal trainers

50% Off Personal Training at Brick Fit House

Holbrook

$100 $50

Experienced personal trainer works to address specific fitness goals and customize workouts

Up to 71% Off at Essence of Yoga Studio

Holbrook

$150 $49

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

Up to 63% Off at Family Tree Yoga and Wellness

Nesconset

$105 $39

Expert instructors lead students of all ages and skill levels through challenging and empowering hot, warm, or cool yoga classes

87% Off Group-Fitness Classes at Fitness 4 You Inc.

Nesconset

$150 $19.99

60-minute full-body workouts include stretching, aerobics, weight training, and toning exercises

Up to 81% Off Personal Training

Commack

$150 $29

Expert trainers lead 30-minute one-on-one sessions that use body-weight resistance, cardio training & free weights to build muscle & stamina

Up to 77% Off Membership at UFC Gym

Commack

$188 $45

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

63% Off at YogaFlex

Commack

$160 $59

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Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

Up to 64% Off at Brocking Bootcamp

Lake Grove

$150 $59

Boot-camp classes, led by professional figure competitor and trainer, burn fat and build muscle

Up to 61% Off Kids' CrossFit Classes or Party

CrossFit Athletic Academy

$75 $35

Instructors teach kids how to build strength via CrossFit's signature functional movements

65% Off Boxing Lessons

Copiague

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Kickboxing at Fite Fitness

Copiague

$150 $39

Get in shape with intense kickboxing workouts or a kick-fit routine that also includes kettlebell and dumbbell exercises

Up to 77% Off CrossFit Packages

Centereach

$250 $59

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

Up to 73% Off at Simply Fit Personal Training

Centerport

$90 $29.99

A personal trainer customizes workouts with the use of medicine balls, free weights, a treadmill, an elliptical machine, and floor space

Up to 69% Off Yoga Classes

St. James

$145 $49

Twist and stretch in Vinyasa, Bhakti, and Ashtanga yoga classes in this newly opened studio

Up to 80% Off Yoga and Fitness Classes

St. James

$100 $29

Beginners' yoga classes and Pilates and cardio barre classes for new or experienced exercisers

Up to 66% Off at Simplicity Yoga Studio

Kings Park

$130 $49

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

76% Off Month of Unlimited CrossFit Classes

Amityville

$200 $49

CrossFit classes employ intense functional movements and exercises, preparing participants for all daily, sports, and work activities

Up to 71% Off Classes at Intelligent Fitness

East Northport

$120 $35

Experienced trainers and instructors lead small-group workouts tailored to clients' fitness goals

Up to 59% Off Yoga Fitness and Meditation

Northport

$80 $35

Yoga Fitness classes combine yoga, core work, Pilates, and other fitness moves to strengthen bodies; Nidra Meditation classes relax clients

Up to 88% Off at Fitness Through Boxing

Elwood

$250 $39

Pro fighters and certified instructors lead classes, helping students up their strength, endurance, and self-defense skills

Up to 87% Off Martial Arts or Kickboxing

East Northport

$310 $39

Dedicated martial arts instructors teach students self-defense techniques while helping them to develop discipline, focus, and other skills

Up to 76% Off at Northport’s MMA Fitness Center

East Northport

$75 $19

Trainers lead cardio-kickboxing, Zumba, and mixed martial-arts classes or coach clients one-on-one in martial arts or general fitness

Up to 78% Off Group Fitness Classes

Farmingdale

$200 $49

Sweat it out in functional group fitness classes at this spacious, turf-carpeted gym

Up to 76% Off Classes at CrossFit Farmingdale

East Farmingdale

$200 $49

Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises

Up to 73% Off at Xpress Body Bootcamp

Farmingdale

$100 $29

Intense boot-camp exercises incorporate kettlebells and other free weights to maximize results

Up to 90% Off Boot-Camp Classes

East Farmingdale

$125 $15

Boot-camp instructors help students build strength and tone muscles through a combination of interval training and strength training

Up to 90% Off at Grassfed Crossfit

Grassfed CrossFit

$250 $29.99

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

Up to 77% Off Fitness Classes

Greenlawn

$150 $49

Instructors lead students through Vinyasa yoga, Pilates, and Yoga Core or the strength and cardio exercises of conditioning classes

Up to 76% Off Dance and Fitness Classes

Multiple Locations

$125 $35

Master teacher Eddie Zawacki leads classes including Zawacki Workout, Cardio Barre/Sculpt, and Dance Groove

Up to 83% Off Cardio Kickboxing Classes

Selden

$75 $15

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

Up to 66% Off Hot-Yoga Classes in Massapequa Park

East Massapequa

$160 $59

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Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

50% Off

Plainview

$118 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

73% Off Small-Group Training

Massapequa

$204 $55

Expert instructors lead no more than 12 students of all levels through intense small-group training classes

69% Off Yoga at The Funky Om

Huntington

$160 $49

Variety of yoga classes held throughout the week for beginners and more experienced students

Up to 83% Off Yoga Classes or Personal Training

Huntington

$170 $29

Personal trainer guides client in fitness regimes; yoga classes impart strength and balance; membership with unlimited classes and discounts

Up to 72% Off at Huntington Yoga & Wellness Studio

Huntington Village

$160 $45

Classes open to students of all levels include Vinyasa, Kundalini, restorative, and Jivamukti

45% Off Personal Training

Huntington

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Kickboxing Classes

Seaford

$90 $15

Build stamina, tone muscle and burn fat with high-energy kicks and punches

Up to 60% Off at Bikram Yoga Of Setauket

Setauket-East Setauket

$119 $49

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

55% Off Small Group Personal Training

Setauket-East Setauket

$197 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Most gyms have designated spaces for weight- and cardio-based workouts. East Islip Health & Fitness does those gyms one better, with yet another area committed entirely to abs. Such specialization is the norm at the gym, where equipment from Cybex, Life Fitness, and Magnum accommodates nearly any fitness goal. Group classes range from Zumba to strength-focused sessions of Pump It Up, and certified trainers are also on hand, helping clients plan workouts after a five-step evaluation process. Group-based Synrgy 360 classes meld cardiovascular, strength, power, and agility in high-intensity workouts led by nationally-certified trainers.

265 E Main St
East Islip,
NY
US

Embrace Yoga's team of instructors offer a series of classes aimed at transforming beginner and intermediate yogis into adroit practitioners of the bendy arts. Classes are offered in a body of styles such as Flow Yoga, which employs a steady stream of poses to build strength while shedding pounds like superfluous baby teeth. Beginners can take advantage of the soothing stretches and relaxation focus in Kripalu Hatha classes. Each session is capped at 16 students to ensure astronomical levels of student-instructor interaction, and daily availability of yoga classes requires minimal bending of inflexible schedules.

84 W Main St
East Islip,
NY
US

Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

1675 Sunrise Highway
Bay Shore,
NY
US

Between Om Shanti Om Yoga Center’s saffron-colored walls, eight gentle-voiced instructors guide students into meditative poses. They flow through a variety of positions, each designed to open up muscles while quieting the mind. The instructors have diverse backgrounds, which include degrees in math, doctoral degrees, and 30-year competitive-running careers. To introduce new students to the practice, Om Shanti Om offers a basics package, which includes beginners-only classes twice a week. There are also discounted rates available on more-advanced classes to encourage newcomers to test the waters of 75- or 90-minute classes, which involve finding the area under the curve of your back during each pose.

2 S Main St
Sayville,
NY
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

455 Commack Rd
Deer Park,
NY
US

Yoga, spinning, Cardio Kick. These are just a few of the group fitness classes that promise physical change at MVP Fitness. Outside of group classes, there are always the 21,000 square feet of gym equipment to tone muscles and burn calories. There's also personal training if one-on-one attention better suits your exercise style.

100 Parkway Drive South
Hauppauge,
NY
US