Northwest Curves, a fitness center designed exclusively for women, provides members with a 30-minute circuit of hydraulic resistance machines designed for an efficient cardio and strength training workout. During the training, attendees can burn up to 500 calories and work each major muscle group to work toward individual fitness goals. An experienced coach is always nearby to teach and motivate participants, and a soundtrack of fun, upbeat music cues participants to move on to the next station. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight and fitness level to create resistance. Each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
At the center of a big, round table sits a lazy susan bearing tiny, elegant white dishes. Each holds a mound of intriguing dried leaves that look as though they’ve been emptied from an alchemist’s vial. Over the course of the evening, everyone around the table will watch, smell, and taste as the power of those leaves is awakened through hot water and the deep knowledge shared by Roberta, Experience Tea’s owner. A certified tea specialist, she leads classes on a vast range of tea topics, exploring everything from health benefits to proper steeping techniques to the etiquette of Chinese tea ceremonies or British-tea hot tubs. Within a warmly lit storefront lined by painted brick walls and a veritable library of tea varieties, students can also learn how to create their own signature brew in blending workshops. Even customers who stop in for a pouch of loose-leaf are likely to end up indulging in a rich sensory experience as Roberta offers them a sample and shares tasting notes.
Before Sandy Horvath retired from his career as a sales manager, he spent his spare time chronicling the lives of his loved ones and documenting his own travels throughout the world. Over time, his love for his craft blossomed into a thirst to become an admired photographer, so Sandy started submitting his action-packed sports photos to newspapers and magazines. With the publication of his work came professional status and a desire to share his knowledge with others. His first opportunity arose in 2009 when the Si View Metropolitan Park District asked him to teach a class. Soon after, the Issaquah Parks District clamored for Sandy's expertise; he now has over 1400 Club SnapShot students and more joining every day.
Today, Sandy teaches students of all ages and skill levels how to transform snapshots into high-quality pictures with lenses, settings, and exposures during his basic, advanced, plus, and creative classes. He loves helping novice shutterbugs abandon automatic settings—the training wheels of photography—and create memorable images with nothing but manual settings and high-tech freeze rays. Sandy also transforms his own work into high-dynamic-range photo art and gallery-wrapped canvases. Students may do the same to decorate their homes, give as gifts, or hang inside windows to hide nature's flaws.
Terra Yoga’s skilled instructors welcome and embrace yoga students of all levels with open arms, and not just because they’re in the middle of an open-armed pose. Thanks to their small class sizes, Terra Yoga’s teachers can heap more personal attention on participants and render specific guidance on poses. This means that the friendly instructors are able to sequence their classes to make them accessible, unlike a vault or a Chevy with padlocks on each door. To accomplish this accessibility, each instructor ensures students are in the correct asanas (poses) throughout the class. The 12 teachers, who have diverse backgrounds and decades of combined experience, also turn up the heat when they lead yoga sessions. With the exception of prenatal, yin, and family yoga, all classes take place in a heated studio environment. Terra Yoga is also one of the few studios that offer Pranassage, a relaxing one-on-one form of therapy that combines elements of yoga with bodywork.
We are a friendly community studio of real people making real changes in their lives. Our teachers offer work to help you achieve your greatest potential and allow you to build a lifelong and life-affirming practice.
Be a participant in your own evolution!
We offer group classes and private sessions in Issaquah.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers in cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, bolster flexibility during yoga, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
At the Gold's Gym Northwest locations, instructors lead water-aerobics classes within 25-yard salt-purified pools before cooling off in spacious hot tubs. The gyms also boast innovative cardio cinema theaters, where popular films and concession-stand advertisements flicker across massive flat screens as guests peddle away on treadmills and elliptical machines. After lively rounds of racquetball, members can unwind in steam rooms and saunas or sip on replenishing smoothies at the juice bar. During the week, the gyms keep round-the-clock hours.