Health & Fitness in Issaquah

Dental Exam with X-Rays and Optional Extraction at Noble Dental Care (Up to 74% Off)

Noble Dental Care

Issaquah

Dentist examines teeth, takes x-rays, and performs a cleaning or a simple, non-surgical tooth extraction

$270 $69

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One or Three Ultrasonic Body-Slimming Treatments at Bliss Spa (Up to 66% Off)

Bliss Spa

North Issaquah

Technician employs ultrasound technology to eliminate cellulite and firm up skin for a leaner, healthier-looking physique

$125 $45

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Chiropractic Package with Exam, X-Rays, and One or Two Massages at Whole Health Chiropractic (Up to 88% Off)

Whole Health Chiropractic

Issaquah

After a chiropractor assesses your spinal health with an exam & x-rays, a massage therapist helps work out muscle knots & alleviate stress

$440 $52

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Three or Six Months of Karate Classes with Uniform at Karate America (Up to 89% Off)

Karate America

Issaquah

Students 3 and up work their way to black belt success in martial arts classes that also build character and confidence

$339.95 $40

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$10 for a One-Month Gym Membership with Three Personal-Training Sessions at Klahanie Fitness ($135 Value)

Klahanie Fitness

Issaquah

Klahanie Fitness is fully stocked with cardio, free-weight, and strength-training equipment, as well as a kids’ room

$135 $10

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$45 Buys You a Coupon for 25% Off the First 3 Months of a Membership at Novalife Fitness

Novalife Fitness

Newport

For $45, receive a coupon for 25% off the first 3 months of a month to month membership at Novalife Fitness

$45

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One or Three Acupuncture Sessions at AcuSpace Health Clinic (Up to 67% Off)

AcuSpace Health Clinic

Multiple Locations

Licensed acupuncturist inserts thin sterilized needles at specific points along the body to stimulate energy meridians and promote healing

$100 $35

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At Eastside Kickboxing's gym, a group of students perform hip-twisting kicks, connecting hard with 6-foot Thai-style heavy bags before pummeling them with quick jabs. For 60?75 minutes, they perform intense cardio-kickboxing combinations. Eastside's team of instructors lead this combination, helping clients slim down, boost stamina and energy, and sculpt all muscle groups. To keep things interesting, trainers also may infuse routines with weightlifting and unique cardio exercises, both designed to further goals of losing weight or intensify workouts.

660 Northwest Gilman Boulevard
Issaquah,
WA
US

Equipment: Helmets and some paddock boots

Students should bring: Wear long pants, shoes with heels

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2000

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Please enjoy and have fun

31022 Southeast Redmond-Fall City Road
Fall City,
WA
US

Established: 2012

Reservations/Appointments: Required

Handicap Accessible: Yes

Staff Size: 2?10 people

Parking: Parking lot

Most popular service: Thermography breast and body screening

Brands Used: BioMat amethyst crystal infrared heat bed, Meditherm digital infrared thermal imaging

Pro Tip: Located on the west side of Gilman Village

317 NW Gilman Blvd
Issaquah,
WA
US

Heather Matthews transforms her workouts into dance parties with Zumba. She gets hearts pumping with catchy tunes and Zumba moves that work arms, legs, and midsections. Heather, who started teaching aerobics classes seven years ago, now only teaches Zumba classes because of the fun, high-energy aspect of each workout.

24209 Southeast 39th Street
Issaquah,
WA
US

Length, grace, and a healthy body. These are the focuses of barre3 founder Sadie Lincoln. To achieve these results collectively, however, Sadie knew she needed to come up with a completely new routine. Working with yogis, professional dancers, doctors, and athletes, she created the barre3 system. It's a three-step sequence that consists of isometric holds, low-impact movements, and recovery stretching. This combination strengthens cores and aligns postures while sculpting long, lean muscles and burning calories. While upbeat music fills the studio, instructors lead small groups through a heart-racing sequence of yoga-inspired poses and pilates-based exercises. The ballet barre comes into use when striking muscle-building dance poses and stretches.

It's a system that has had proven results, which has spurred the successful growth of barre3 locations throughout the country. Today, fitness enthusiasts can find a barre3 studio in 16 states. An easy-to-follow routine, barre3 can also be performed at home with online workouts. These workouts are designed to fit busy schedules with routines that range from 10?60 minutes. All that's needed for online workouts is a barre3 core ball, weights, an exercise mat, and a sturdy, waist-high surface such as the top of Danny DeVito's head.

1091 NE High St.
Issaquah,
WA
US

Before becoming an expert in the practice of meditation, Ajayan Borys spent years studying under holy men and the living saint Mata Amritanandamayi of India. Since his return from traveling the globe, Borys has become a registered hypnotherapist, a reiki master, and a certified enneagram instructor. He has also written numerous articles and books?including his new book, Effortless Mind: Meditate with Ease?and hosts the Mind Matters radio show.

Borys doesn?t just use his knowledge to stay relaxed while pursuing such a busy schedule. He also treats clients at Himalayan Retreats International, where he helps dispel stress through meditation classes and restores feelings of well-being through reiki treatments. He performs heat-centered hypnotherapy to free clients from their inner judgments, anxieties, and tendency to transform into a BattleBot at times of stress. Borys also can use the ancient enneagram symbol to help clients understand their patterns of thinking and habits of emotion.

410 Newport Way Northwest
Issaquah,
WA
US

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